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Source Nation!! Happy New Year!! Are you ready to get the year started with an amazing healthy and affordable meal? Well Chef Oliver's back with an delectable dish. On tonight's menu, Cornish hen served with herb quinoa, asparagus, roasted red pepper and corn sauce. Sounds delicious!! Join Chef Oliver in the kitchen at 6pm for Healthy Cooking.
In the second hour at 7pm join Kathy B and our Resident Naturopatic Doctor, Dr. Julissa Hernandez. Dr. Julissa will speak with us about the two ingredients in many dishes that studies show contribute to these negative feelings and reactions, and other health negatives. That's right Source Nation Garlic and Onions can cause negative feelings. We'll discuss natural herbs and the benefits of incorporating them into our daily lifestyles for boosting our immune systems. You don't want to miss this show. We're live beginning at 6pm. You've heard it here on your favorite radio station, Source Radio Network.
Source Nation!! We're back tonight with another amazing healthy and affordable meal. Chef Oliver's in the kitchen preparing Black Bean Soup with peppers, onions, cilantro, and sour cream. Sounds delish!! You don't want to miss the steps in creating this delectable dish. Chef Oliver's live in the kitchen at 6pm.
In our second hour, Kathy B and Dr, Julissa our Resident Naturopathic Doctor will discuss her new blog feautre for the week Did You Know "Uterine Fibroid". Source Nation, did you know when this organ is overloaded, estrogen dominance occurs, and this is known as one of the main causes for uterine fibroid risk This conversation will give you tips and advice on making sure your body is healthy and fibroid free. Kathy B and Dr. Julissa are live in the studio at 7pm.
In our third hour, is Fitness Host Kristy McCarley, Kristy, will speak with us about "Keeping New Year's Resolutions throughout the Year" Kristy has two guests in the studio to share tips and advice with us.
Apollo Levine is a native of Abbeville, LA by way of South Bend, IN. He began singing and writing music at the age of 8 and has always loved anything to do with entertainment. His life's dream was to be in movies, star on Broadway, and to production music.
Vera has over 20 years of dance training and performing experience and has taught a range of classes, and performed for recording artists and special events including Purple Ribbon Artists, Bobby Valentino and the BET Hip Hop Awards.
Source Nation!! Tune in as Kristy shares with us tips on being successful when getting fit. Kristy's live at 8pm. You don't want to miss this show. We're live at 6pm. You've heard it here on your favorite radio station, Source Radio Network.
Source Nation! Welcome to a New Year and we're starting it off right.
Join us tonight @ 6:15 for Relationship Mondays, as Kathy B welcomes Intimacy, Life & Relationship Coach, Melody Brown into the studio to share her journey of how she went from addressing individual intimacy issues for women to life changing relationship counseling for men! Coach Melody now helps men to:
see why women react the way they do
understand what she really wants or needs
listen and think before they speak
identify and ask for what they want
walk away from unhealthy relationships
learn techniques to be a better lover
At 7:15, our Resident Relationship Coach, Author Terry Bams is back in the studio with Kathy to discuss his #1 Best Selling Book, The Mind of A Womanizer. Join us to hear Terry's journey from being a Womanizer to knowing the value of women.
At 8:15, Join us in our Prime time hour for Parents & Teens Talk, as Host Chevonna Johnson welcomes Founder of Marson LCSW & Consulting Services PLLC, Dr Bernadette Marson into the studio to discuss, Mental Health Concerning Youth & Families. You don't want to miss this show. We're LIVE @ 6. You've heard it here from your favorite radio station, Source Radio Network.
Source Nation!! Join us tonight for another dynamic segment of Relationship Mondays.
Tiffany Glass delivers a level of service of relationship coaching that is unsurpassed. Throughout life Tiffany has moved mountains by taking successful chances and achieving record-breaking results. Her loyalty and determination lend themselves seamlessly to a confidence that defines Tiffany as a superior coach with the ability to keep the best interest of her clients at all times.
Author and Certified Marriage/Relationship coach, Eric Terry Sr. invites the reader into his world, to show that he is human just like the rest of us and that his principles are not just hypothesis’ that he conducted with colleagues, but proven exercises direct from the word of God. He hits home with his analogies on why so many relationships fail and end in divorce, giving points from his own experience and backing his theory with research and biblical scriptures. This guide will be a bestseller designed with everyone from Teens and Single individuals to long term couples in mind. Having the goal in mind to encourage communication between men and women, developing an open-mind towards each other perceiving things differently, and that it will produce self-inventory.
At 8:15, we have Felicia Meadows who currently works as a Professional School Counselor. She has worked in the field of education for almost 20 years and has experience at each level from elementary to high school. In addition to being a counselor, Ms. Meadows is also a Youth Coach. She uses her skills and experiences efficiently to empower students, parents and other individuals to create fulfilling educational and life experiences, which embodies her motto “Step Up Your Life”.
Source Nation! Join us tonight for another dynamic show.
At 6, we have our Financial Advisor, Tyrone S. Mitchell start week 2 of his 6 week series: 6 Steps to Financial Success. Tonight, Tyrone shares tips on: Taking Control of Your Money Flow.
At 7:15, Host K.LaShea welcomes part of the cast from Baz Brothers Productions, an Independant Production Company based out of Atlanta and New York & Created by Jeff and Kindrick Bazile in 2003.
Maria Bazile began working w/BBP in 2008 producing, co-directing, managing short and featured films (including Only God Can Judge Me -Official selection, Kingdom wood film festival and Love N Success), coordinating premiers, assisting in make-up and costume on set, casting, advertising, and managing the overall business.
Chandra Currelley-Young was a member of the SOS Band from the late 1980s up until 1992, when she left the band to pursue a caree in acting and theater. Since that time, she has blazed a fiery trail in the world of theater.
Dwayne Cottle- Discovered by acting coach Kathy Tara, After completing acting school, Dwayne would jumpstart his acting career. His films would include: Drumline; Fighting Temptations & Many more.
LaDarian Raymond- Has had roles in movies such as, “The Last Punch”and “Love N Success” featuring R&B sensation Angie Stone. He’s also shared the stage with legendary singers, such as Melba Moore and Ann Nesby.
8 pm The Great Griot
Join us tonight for another amazing episode of The Great Griot. Host K. LaShea welcomes special guest, Samori Camara into the studio to discuss Kamali Academy, an African centered, systematic home school serving elementary, middle, and high school aged students in New Orleans, Louisiana.
Source Nation! Join us today for Indie Soul Saturdays as we welcome 3 talented and amazing guests in the studio.
Anita Jarrell-Robertson is a singer/songwriter with invigorating lyrics, iconic voice and contemporary sound which is displayed in her new album entitled: “God Is There” with a diverse mix of powerful original songs that rejuvenates both believers and unbelievers.
Major Green- Hip Hop Rap, Pop
Originally from Pittsboro, NC, Jabre Green born July 20th, 1987, currently resides in Raleigh, NC. As a Hip Hop artist and Owner of iKandi Productions LLC, Major Green is limitless with the art of music venturing into various genres, producing, engineering, and graphic designing. Major Green expresses great dedication towards his dream of getting the world to listen to the lyrics in his music. From mixtapes, to local performances and social networks, he promotes his work in effort to gain exposure.
Naomi Rose- R&B, Soul, Funk
Naomi Rose is a Baltimore born vocalist who has been singing since the age of five. She has been inspired by such artists as Patti LaBelle, Aretha Franklin, and Phyllis Hyman with her roots stemming from gospel. Since making her debut on the local music scene in 2009, Naomi Rose has performed with Legacy Musiq of Upper Marlboro, MD and is a former member of the all girl rock/soul band Mzery (Misery) Loves Company. Naomi Rose’s sound is derived from soul, funk, and R&B combined with her gospel roots that she feels makes her an exceptional vocalist. She currently has seven song released, appears on the song and video for ‘Free Me’ with hip hop artist Prez from Virginia, and is set to release a solo project now that her relocation to Atlanta is complete.
Source Nation!! We have another amazing night of sports with Steve and Edd. In the first hour, we have our dynamic host of Sports Tuesday Steve Manderson giving you the results from the NFL Divisional playoff games this weekend & the upcoming AFC & NFC championship games, the NCAA football national championship game that will be played tomorrow (1/12/15) & the NBA.
In the third hour is Edd Hayes our host of Black College Sports. Source Nation, if you missed last weeks show no worries you're in store for a treat. Edd's dropping some serious knowledge when it comes to Black Collegiate Sports. His guest tonight is Brian Yeldell.
Brian Yeldell - 8:15pm
Brian Yeldell is the Author of Notions & Potions
Sports fanatic and a lover of basketball. He has written extensively about the sport of basketball, specifically and all sports
You don't want to miss either show. So sit back and enjoy 3 FULL HOURS OF SPORTS!! We're live at 6pm. You've heard it here on your favorite radio station, Source Radio Network
The men are shutting it down this afternoon in the studio.
Up first at 2:15 we have R&B Singer Carlin
Carlin's talents are spread across the musical field in such roles as producer, composer, pianist, songwriter and vocalist. Carlin has performed and worked with several artists such as Angie Stone, Chico DeBarge, Joe, Case, Cassandra Wilson, and BeBe Winans, lending his skills and passion to the art of making music from unfinished musical projects. His talents as a pianist, organist, drummer, and trumpeter can also be heard in his compositions of children songs, gospel music, jazz, pop, R&B and classical pieces.
At 3:15 Russel P. Brown
Russel Brown has over 35 years experience in the entertainment field. He is a vocalist, producer, trumpeter, writer, arranger and composer specializing in Jazz. Mr. Brown performs Classic R&B, Latin and Jazz music and has performed with numerous musicians and has opened for Grover Washington Jr., The O'Jays, The Commodores, Roy Ayers, Wilson Pickett and more. Mr. Brown has been a member of “The Bell Telefunk Company” and “Psalms” bands. Mr. Brown is featured on his new CD called “The Kickoff”.
At 4:15 P. Lowe
P. Lowe is an American native, singer, songwriter, multi-instrumentalist, producer, composer, music engineer and entrepreneur. Professionally engaged in music for over a decade, Lowe is no stranger to the industry. In addition to the saxophone, Lowe can play 6 other instruments. Lowe also speaks and writes music in 4 different languages. Lowe has experience in several genres of music and his talents are transcendent. His band "i95" smoothly blends Kizomba/Zouk, Rock, Neo- Soul, Afro-House & Hip Hop into one energetic and harmonious performance.
Source Nation! Join us tonight in The Ladies Lounge for another exciting show.
Up 1st we have Relationship Coach Quinton Morgan. Tune in as Mr. Morgan shares excerpts from his recently released book, MALE BAGGAGE! Ladies you definitely want to be a part of this conversation.
At 7:15, Author Tiffaney Williams will be LIVE in the studio tonight to discuss her book, 100% Of Me... Overcoming Darkness. Tune in as Tiffaney shares how she defeated the odds of being abused emotionally, physically & mentally, turning to a life of crime, prostitution, becoming a drug dealer and dependant on prescription pills, to becoming an entrepreneur, running several successful businesses as well as a non-profit organization, The Lady Lion’s of Triumph. which teaches girls and young women mental and physical health, self-esteem and etiquette, providing them with mentors and lifelong friendships. Be sure to listen in to Tiffaney's amazing story.
Bigg Momma P is back again to give us the 411 on what's going on in the Entertainment Industry. Tune in to hear the latest on your favorite Celebrity. Call in and be a part of the conversation @ 619-924-0933. You've heard it here from your favorite radio station, Source Radio Network.
Source Nation! Join us in the kitchen with Chef Oliver as he prepares another budget friendly and nutritious dish. On the menu tonight is Seared salmon with grape tomatoes, green beans, mashed cauliflower with balsamic reduction and spinach sauce. Follow the slide show to see how you can make this tasty dish.
At 7:00, Dr Julissa is back in the studio with Kathy to continue last weeks discussion, 12 Physical Signs of Kidney Problems. Join us to hear the signs and for ways to keep your kidneys healthy. You've heard it here, from your favorite radio station, Source Radio Network.
Source Nation!! Join Steve tonight as he discuss this past weekend highlights in sports: He will share the results from Wildcard weekend & the upcoming NFL playoff games, the NBA & College Football and & Basketball. In the second hour he will speak with Glenn Erby.
Glenn Erby - Editor of "ThaCover2 Online Sports Magazine 7:15pm
Is the Editor In Chief of "ThaCover2 which is an online Sports Magazine. He is also the lead NFL & NBA writer for Black Sports Online.
In the thrid hour our new Host Edd J Hayes will host Black College Sports with Edd J. Hayes. Edd's guest tonight is Robert Theron "Ron" Pickney. Ron is The Voice Of Black College Sports.
Robert Theron “Ron” Pinkney - The Voice of Black College Sports 8:15pm
A native of Annapolis, Maryland, Ron has spent over 40 years as a trailblazer in radio and television broadcasting. He attended Morgan State before embarking as a correspondent with the Baltimore Afro-American newspaper and has held jobs as a morning newscaster at WOL Radio in 1965, and took his first broad-casting job at WANN in Annapolis, MD. He worked at several black colleges as a announcer, play by play and color commentator. Ron was the sportscaster at three different black colleges who won
Black College National Football Championships.
It's our Free Jessica Acker Show and Pledge Drive. Jessica, a 23 year old teacher from Tuscaloosa Alamaba has been arrested for having sex with an 18 year old student. also on the show, more Desperate Song Lyrics, plus a visit from the exterminator, and much more, tonight on The Kregg Sanders Show
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