• 00:42

    Ways Gratitude Will Improve Your Life

    in Self Help

    In today's episode learn why gratitude is so important and start sending gratitude energy with power.  Pat Council will share different ways that gratitude will bring you a better and more vibrant life.  Also, listen to her commentary on "What's Up with That?" as she shares her thoughts on last Thursday's Scandal episode.  Next find out the winner of the stylish ladies Havana Watch from havanawatches.com. 

  • 00:31

    Using Meditation to Improve Your Health

    in Fitness

    Are you wondering if meditation could be something that would improve your health? Great, I have a guest for that! Dina Proctor will join us today to talk about exactly how meditation can help you live a healthier, more centered life. She will even lead us in a meditation session right here on the show. And you KNOW we need some help and relief from all the craziness going on. don't miss out!

    Dina Proctor is a life and business coach, inspirational speaker, and best-selling author of Madly Chasing Peace: How I Went From Hell to Happy in Nine Minutes a Day. After hitting emotional rock-bottom, she -quite unintentionally!- created a process called 3x3 Meditation (3 minutes, 3 times a day) that enabled her to transform every aspect of her life. From weight loss and banishing addictive cravings to reconstructing relationships, this simple and yet incredibly effective method has gained the support of Jack Canfield and Dr. Bruce Lipton, and is now helping thousands of others around the world improve their lives.

  • 00:03

    How to Improve Your Love Life IMMEDIATELY!

    in Relationships

    Ready to improve your love life today?  Let's get started with the dating coach EBONY MAGAZINE has hailed as the Country's TOP matchmaker! 

    Kiki Strickland is a Matchmaker and certified Dating Coach who is passionate about helping smart, successful singles who have a difficult time finding and keeping love.   Her private coaching sessions and dating seminars are all about providing love life solutions to singles who desire to be married.  Through her Flirt Nights, "Meeting Mr. Right" classes, Love Attraction Retreats and more, Kiki is helping singles find love and the relationship they have dreamed of.

    She has a BA in Communications from Howard University and several coaching certifications.   She resides in Washington, DC with her husband.

    Singles can visit www.kikistrickland.com and contact her at info@kikistrickland.com.

  • 01:12


    in Lifestyle

    Kundalini is something that many people have heard about but few people really understand. My guest, J.J. Semple is an expert on Alchemy and Kundalilni and how to open the body to the Kundalini Life Force Energies. Since Dr. Newton, your host,  has studied and practiced Kriya Kundalini Yoga for more than twenty years formally, THIS SHOW IS SURE TO BE ENTERTAINING AND INFORMATIVE and can set you on the most exciting life path you have ever experienced. Get ready to have your mind and perecptions stretched into the revelatory realms of Kundalini. We will be sharing very special Kundalini meditation techniques that will allow you to benefit from Kundalini life force energies. Also, Master Semple is looking for new authors to publish under his Life Force Books.  This show airs on Thurs., 11-20-14 at 8 PM PST. Call into 347 838 9070 to present your questions about Kundalini!

  • 00:59

    YES! and...: Use the Rules of Improv to Improve Your Life

    in Self Help

    Most people think improv is a skill you’re born with or not. The truth is that the rules and skills of improvisation can be learned and practiced, and can help you up your game in your relationships, career, and life.
    We live and work in a world of constant change. Improvisation skills can help us “get in the game” and play full out—even as the game changes!
    In this program with professional improviser Carrie Spaulding, The Thirtysomething Coach, you'll learn how improv can be beneficial for communication, decision-making, confidence, collaboration, flexibility, trust, and more.
    Learn the basic concepts and rules of improv as they apply to relationships, leadership, and professional excellence; and get exercises and games to help you to develop your presence, trust, and listening skills and become a more confident on-your-feet communicator.
    Carrie Spaulding helps thirtysomethings who aren't who or where they want to be with their relationships, careers, and lives. Through individual coaching, group coaching, and seminars, she helps people move through thirtysomething panic to boldly create the thirtyawesome lives they want.
    Visit Carrie's website at www.carriespaulding.com.
    Connect with Carrie: www.facebook.com/TheThirtysomethingCoach
    Twitter: @SpauldingCarrie

  • 01:00

    Strategies to Improve Your Life and Your Business

    in Marketing

    Lane Ethridge is a National Bestselling author, an International business owner, speaker and trainer, radio personality and successful entrepreneur. Life is not about what you accomplish while you live but how you live in your accomplishments. Life is about following your passions and utilizing your gifts and talents for the benefits of others. Become the ultimate person you can so you can help others reach their ultimate potential. Don't just follow your dreams, catch them. Through Changing Lanes International, Lane helps people learn how to give back, think and live bigger, grow as a person and a leader and create a legacy that will impact many generations. Don't just chase your dreams, catch them!


    Make a shift and take your life into overdrive. Your dreams are closer than they appear.

  • 00:30

    Getting to Know You!: An Introduction to Your Life, by Design

    in Lifestyle

    Welcome to Your Life by Design's inaugural broadcast! My name is Linda and I will be your host. I am excited about spending this time with you. During our 30 minutes together we will discuss the vision and purpose of Your LIfe by Deisgn. You will learn a little about me as I share my background and a little bit of my journey with you. This is a "getting to know you" broadcast. Included in this broadcast is a special dedication to our Veterans and those who are actively engaged in military service.

    I look forward to sharing something old, something new, something awesome, funny and true. With the Word of God as our foundation, we will take a holistic and practical look at life's victories and challenges and find nuggets that will strengthen our resolve and glean from strategic lessons. We will have segments that include: What does the Bible say about that?; The good, the bad and the ashy! and a few others in the works.

    You will find this broadcast informative, encouraging, and hopefully relaxing.There is a plan for you life. Desipite the droughts, storms, and roller coaster rides, there is a purpose for everything. Mark your calendar, set your alarm, get your pen, notebook and a cup of coffee (or whatever you like to drink) and get ready for the journey of a lifetime. We (everyone connected to this broadcast) want you to live this life purposefully, passionately, and stylishly ... living your life by design.

        Connect with us on Facebook, Twitter, and Skype. We also use Paltalk chatting platform.


  • 00:44

    How to A.M.P. Up Your Life!

    in Self Help

    In this episode, learn more about finishing the year end strong by A.M.P.ing up your life.  Find out what A.M.P. means and how it can prepare you to go into 2015 with great momentum.  Also, find out more about what your year end financial portfolio should be all about as Certified Financial Planner, Mario J. Payne of Raymond James Financial Services shares about your year end investment checklist.  

    Get your A.M.P. up your life commitment and 10 Days to Finish Strong Routine List, Free! Click to Request, now.

  • 00:37

    Changing Any Area of Your Life

    in Self Help

    In order to thrive you may need to change an area in your life.  In today's episode Pat Council will share some tips on how to prepare for change and how to position yourself to be successful at making the changes you deem necessary. Get 5 powerful tips that will increase your resolve to be the you, that you want to be. It's your time to soar!

    Learn more about increasing your power to achieve.  Click for details.


  • 00:50

    Ways to Improve Your Life

    in Motivation

    Tune in to "Tone it Up Tuesday" and get some tips on ways to improve your life by the things you do physically.  Use these simple techniques to feel better, look better, and to have better health. 
       Get more health and happy tips, healthy recipes, and delicious smoothie recipes by visiting our facebook page: Designing Your Life Today and our website at designingyourlifetoday.com.

  • 01:14

    Transform Your Life... IF you DARE: A candid conversation w/Coach Tamarra

    in Self Help

    KICKING BACK & LOOKING BACK: Through My Rear View Mirror

    The last couple of weeks in the calendar year is the time that many of us start thinking about our own personal year in review.

    We get out our list and determine if it's been a "good" or "bad" year based on our accomplishments at work, our relationships with family and how, how much weight we've lost, or how many dollars we have in the bank. But not for Tamarra! She started out with intentions and no “list”.. and what’s transpired over this past year has been nothing short of amazing. It’s been a tremendous year of confusion and enlightenment, losses and gains, hard work and no work... all to culminate into a life well lived with blessings, gratitude and abundance.

    Come join Tamarra and her host Ben Carter in this journey of discovery! Feel free to enhance the experience with your comments or questions by dialing 347-857-2878 anytime during the broadcast.

    “See” you there!

    Ben Carter is a certified Life Transformation Coach who lives by the affirmation, For more on Ben: https://www.facebook.com/TheBenCarterCoachingExperience or http://brccoaching.wordpress.com/

    Tamarra Causley Robinson, CEO and Founder of Causley Robinson & Associates, LLC, is a life and career transitions coach.  For more on Tamarra, visit www.dare2doitnow.com

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