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in Self Help
In our quest to create the life of our dreams, and to be the people we’ve always imagined ourselves being, we must become willing to truly take a look at ourselves, take a personal inventory, so that we can get a better sense of our strengths and weaknesses.
Now this, admittedly, can seem downright overwhelming. In many ways, it can seem like we are on a mining expedition seeking out negativity. And if all we’re going to do is pick ourselves a part, then what’s going to be left? We might end up feeling like Swiss cheese - full of holes.
But we have to realize that coming to terms with our defects of character is only looking at part of the picture. If we concentrate only on our flaws and our weaknesses, then we are leaving out our strengths.
In this podcast we learn that an inventory is simply an accurate account of what you have and what you don’t. And what you have is just as an important part of the equation as what is lacking.
And we will ultimately find that a strong foundation, on which to build the life of your dreams, cannot be constructed from failures. They have to be built on our strengths. Our failures can serve to redirect us, but in the end, it will be the positive aspects of ourselves, our victories that will motivate us to keep moving forward, and out of the ruts of the past.
in Self Help
Many of us discount the idea that past events in our lives still affect us to this day. We have convinced ourselves that the past is in the past, we grew up, and now we’re over it. We tell ourselves that all that stuff, from all those years ago, no longer affects us.
There are those who fully admit that past events affect the present, but those who deny it, often end up blindly repeating the same patterns again and again, and find themselves totally confused as to why life is not going as they want it to.
In this podcast, you will hear a portion of Dr. Nadine Burke Harris’ Ted Talk on How Childhood Trauma Affects Health Across a Lifetime. After hearing her, you’ll have a better idea of why is it so hard to escape the past and why it keeps reinserting itself into our lives, whether we openly acknowledge it or not.
We’ll learn that each of us must become willing to truly look at our past, truly examine it, and begin to see how it has, and still is, affecting our lives. Until we do, until we begin to process and heal some of these events, until we become willing to face up to the discomfort that comes from facing the truth, the past will never truly be in the past. It will continue to haunt the present, and our future.
in Self Help
In Al-Anon, a 12 Step Program for people who have been affected by another’s drinking, members remind each other to Keep the Focus on Yourself. For many, those five little words scream of selfishness. How can I simply stand by and watch someone I care about suffer, or self destruct, or die? How could I be so selfish?
In this podcast, we discover that this idea is not selfish at all, and it is not cruel. It is actually just the opposite. By focusing on ourselves, instead of the people around us, we learn to create boundaries. We learn that our actions play a part in everything that goes on around us. We take away many of the ways people blame us because we no longer meddle in their lives. When we stop involving ourselves in other people’s business, even if it means we have to see them deal with the consequences of their choices and actions, we then allow them to be dignified human beings with the same power to change their lives that we recognize in ourselves.
Ultimately, keeping the focus on ourselves is an act of accepting others for who they are. And it allows us to concentrate on changing the only people we can, ourselves.
Join us tonight on Talk About it Tuesday @ 9pm CALL IN @ 516-453-9075.
Tonight we are honored to have "Energy Matters" on our show. Are you health conscious and do not trust the fruits and vegtables in the supermarket? Are you ready to start growing your own healthy food? Do you live in a small apartment and would love to grow your own food? Well you can as "Energy Matters" discusses the benefits of growing your own food, the differences between GMO and organic food and the intelligence of Mother Earth and plant life.
in Self Help
Have you ever told someone something personal and had them go off and tell someone else? Have you had someone in your life, that you truly thought had your best interest at heart, or at least should have had your best interest at heart, violate you in some manner?
Most of us have felt this on at least some level. We’ve had our trust violated. Yet we operate in a world of relationships and often have to rely on others in myriad ways. And like it or not, it requires a certain amount of trust.
In this podcast, we take on the importance of learning to trust. We learn that that trust is a skill that has to be developed, and that a true sense of wellbeing in our lives is dependant on developing that healthy sense of trust.
in Self Help
Is your life not where you want it to be, and you look at everyone else around you and think, Wow how is it they seem to have it all together? Do you feel stuck, like you’re in a rut, and you can’t understand why others seem to be able to move forward, but you can’t? Do you try to keep it all together, to be like a juggler and keep all of those different balls in the air, only to find yourself exhausted and feeling like a failure? And really, if you’re being honest, you’re only doing it because you don’t want others to think that you can’t?
Many of us go through life feeling tired and weary. We’re trying to do it all, or at least appear we are, and it about wears us down. We do so because we think that’s what’s expected from us in life. Everyone else seems to be able to do it, so we probably should too. Yet all we feel is trapped, in lives and situations that aren’t even exactly what we want. We just stay on that hamster wheel because we think it’s what’s expected of us. It’s how we measure up.
In this podcast, we take a look at how constantly comparing ourselves to others often results in us feeling bad about ourselves. As we compare ourselves to those around us, we see the seemingly perfect lives of others, and we just can’t understand why they can have it, but we can’t.
But if we look a bit deeper, we soon discover that we can never truly know what’s going on in other people’s lives, no matter how it appears. Just because things appear to be idyllic on the surface doesn’t mean it is in actuality.
And when all is said and done, we learn to simply focus on our own forward motion. Because in the end, our growth, our personal evolution, is the true sign of a life lived successfully.
in Self Help
In this podcast, we delve into a subject that can be both intimidating, and downright uncomfortable for many people. We are talking about spirituality.
This conversation is not based on any specific religious beliefs, spiritual practices or dogma. It is also not meant to persuade you in one way or another when it comes to your spiritual beliefs – whether you have them or not.
It is an attempt to take a different look at spirituality, and how at least considering it, might play and important role in each of our personal development. Its aim is to help us understand our true essence.
Its purpose is to help us understand that who we really are, isn’t rooted in all of the messiness that comes with being human, and to open us up to a new resource that we can to go to, to give us some relief from all of the hardships we face. And we learn that instead of trying to solve our problems using the same energy that is creating them, we can now tap into our true selves.
NOW is the TIME to GROW!
What do you plan to do with the rest of your Life? Do you know what your next move is and how you are going to accomplish that Dream? Have you written down the VISION? What Actions have you taken to Follow through? What are you waiting on? REMEMBER this is YOUR VISION so don't expect others to Build or See it! JOIN The Journey: CLICK HERE! To see More Information! Let's talk about it on the next "Empowering Your Mind" Blog Talk Radio Show MONDAY April 13th, 2015 at 5:30 PM Central LISTEN NOW (712) 775 7085 362143#
Missed the Call No Worries ~ Playback (712) 775 7089 362143# Call will be available for 48hrs After you can visit Website: EYM Blog Scroll to the bottom of page and CLICK "Empowering Your Mind" button Hear you then Call in and chat with the host Madelyn Bass Listen ONLY Audio Call in (347) 850 8831
Join the Palm Beach Life Planners and the International Mastermind Association (#IMA) as we help you to mastermind in the most important area of our lives "Health". We will be discussing the step necessary to live a healthy life. Call 661.554.9219 Saturday morning at 8AM EST. Join us every Saturday morning as we continue to walk through Napoleon Hill's best-selling book, Think and Grow Rich.
During the REAL TIME DISCUSSION, we invite you to read along, comment, discuss the benefits and share your ideas on the importance of Masterminding Your Thoughts and Your Words.
The Building Your Xtra-Ordinary Business Radio Program!
The Unexpected Way to Grow Your Prosperity!
My guest this Wednesday is Ellen Rogin, entrepreneur, author, public speaker and nationally-known expert on living a life of success and prosperity. Ellen is the co-author of the New York Times best-seller, Picture Your Prosperity: Smart Money Moves to Turn Your Vision into Reality.
Chock full of “left-brain” credentials (MBA, CPA, Certified Financial Planner™), Ellen also walks on the “right” side, balancing values, big picture ideas, meditation and a sense of humor with all her professional training. She is as comfortable talking about the power of compound interest as she is the power of belief. Ellen new book “Picture Your Prosperity: Smart Money Moves to Turn Your Vision into Reality” is filled with easy-to-follow steps and engaging activities to help you create an extraordinary life.
Log onto www.blogtalkradio.com/Jim-Nemley on Wednesday, April 15, 2015 at 7:00 pm EST. This program promises to help you build prosperity!
call in at 347-989-8310
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