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  • 00:24

    Rocking Your Summer Salads and Smoothies and Jenny Bair and Kaelyn Pehrson

    in Health

    So why does a salad out in the world taste so good? Make yours taste better for a third of the price. Learn to rock your salads and smoothies.  Kaeyln Pherson and Jenny Bair will make it so easy for you to get your creativity going in the kitchen and ignite your tastebuds.  Kaeyln has 100's of recipes that she's created at home with real, whole foods and she wants to share some of them with you. We'd love for you to listen in and also call in to ask questions at 1100am on Monday, June 22nd. Health Chat on GF Food, Life and Love! The call in number is 347-934-0283 if you'd like to join us or just listen in. Let's rock this summer together in a very healthy, fun way.

  • 00:31

    GF Kids and Nutrition, Guest Dr. Rach on the Gluten Free Voice with Jules

    in Food

    Gluten-free expert, author, coach and advocate Jules Shepard hosts a weekly show offering news, interviews with intriguing guests, gluten-free baking tips and otherwise lively conversation.


    This week, Jules talks to Dr. Rach, developer of the nutritional products "KidzShake" and "KidzSprinkles," which are specifically designed for children's health. Doctor Rach was born and raised in Sydney Australia where she completed a Bachelor of Medical Science at Sydney University majoring in Nutritional Biochemistry and Anatomy. Dr Rach went on to complete her Masters of Chiropractic at Macquarie University.
    Doctor Rach has worked as a chiropractor for 10 years in a family practice – where she loved treating kids and pregnant women.  3 years ago her husband Lachlan had the opportunity to work in Utah so they scooped up their 4 daughters ( 2 of whom are gluten free) and headed over to the USA for a big adventure.


    Jules and Dr. Rach will talk about how to make sure your gluten free child gets enough of the right kinds of nutrition, and what specific nutritional needs gluten-free kids have that parents should know about.


    Tune in to learn more!

  • 00:59

    Night Search

    in Spirituality

    Our guests tonight are Terra Rae and Crysta of Team Earth, who will introduce The Crystalline Stellar Skulls. They will share their work and play with these heartfelt beings of light. the Stellar Skulls have shown up at this timeframe to assist in the Ascension path, awakening those that are seeking to have a fuller heart expression, those that need help from a deeper expanse,as well as those that want to get Clear to the Core. They are preparing for Ascension and first Contact ~ The Welcoming with the Galactic Team, including the Commander and SubCommander of the Galactic Federation of Light.


    Terra Rae has been in the esoteric fields for decades. As an Ascension Mentor, healer, teacher, writer, past-life regression expert with clearing everything through the timelines. Does 5D Body Scanning and Extractions remotely with clients, assisted by Team Earth and the Galactic Team. She is always exploring new frontiers for expanding and clearing herself, others and Gaia. She has been working with the Galactic Team since the early 1980s, preparing for Ascension and First Contact ~ The Welcoming, with the Crystalline Stellar Skulls and Team Earth.  


      Crysta has been clearing many individuals and doing Galactic work, with Team Earth. As a clear channel, she is the Voice of Crystalline Stellar Skulls, Gaia, the Ascended Masters, Animal Nations, Archangelic realm and Commander and SubCommander of the GF (Galactic Federation of Light.)

  • 01:01

    gf

    in Entertainment

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  • 00:30

    Gluten- & Allergen-Free Options at College: the Gluten-Free Voice with Jules

    in Food

    Gluten free expert, author, coach and advocate Jules Shepard hosts the Gluten Free Voice Radio show offering GF news, interviews with intriguing guests, gluten free baking tips and otherwise lively conversation.


    Going off to college is an exciting, but daunting experience for anyone. Going off to college when you're living gluten free or have other food allergies can be downright scary. Jules' guest this episode is Beth Winthrop, National Wellness Director for Campus Services of Sodexo. Sodexo Campus Services has over 850 Campus education partnerships in the U.S., and maintains close to 100 million square feet of space, serving 1 million meals a day to more than 5 million college students. For Sodexo, Beth developed the "My Zone" personal pantry, and Sodexo's Simple Servings -- the allergen-safe resident dining option which won Food Management's 2013 Best Wellness Concept.


    Beth will explain how Sodexo is serving the needs of celiac, gluten sensitive and food allergy students on campus, and walk through the training their staff and chefs have received to assist students with dietary restrictions. She will also offer tips for choosing the right college or university to meet your health requirements.


    For additional information on this topic, see:


    FARE resources for College Students


    http://www.foodallergy.org/resources/college-students


    Gluten Free College Student Toolkit


    http://www.celiaccentral.org/college/toolkit/


     


    .

  • 01:43

    Phatman & Gspot " Pillow Talk Radio "

    in Radio

    MAY 17TH 2015 Today's topic on Pillow Talk Radio. Your friends don't like your bf/gf/or spouse. How do you deal with it at parties? Do you get caught in the middle of arguments or avoid them completely? Then we want to know if you have ever herd of "cotton vagina" dry vagina is a condition some women suffer and it's sometimes caused by smoking weed. Tell us if your coochy is dry? We want to hear from you 5-7 pm Vegas time. Call in and let us hear your story 1-347-884-8810

  • 00:38

    gf

    in Internet

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  • 00:30

    Coors' Launches New Gluten Free Beer - the Gluten Free Voice with Jules

    in Food

    Gluten-free expert, author, coach and advocate Jules Shepard hosts the Gluten Free Voice Radio show offering GF news, interviews with intriguing guests, gluten-free baking tips and otherwise lively conversation.


    Gluten free is more than a lifestyle choice - it's a lifestyle necessity for so many of us. Transitioning well to living gluten free is in large part dependent on finding suitable replacements for the gluten-filled food and drink you enjoyed before -- whether they be everyday staples or occasional indulgences. Beer is one of the things folks lament foregoing the most (along with pizza and a great sandwich bread). As an author, baker and manufacturer of gluten-free flour and baking mixes, I can solve the problem of finding a great gluten-free pizza and sandwich bread, but making a great gluten-free beer I know nothing about! So my special guest is here to talk about how and why MillerCoors has introduced Coors Peak, a beer made for those of us who love beer but who cannot tolerate what traditional beers are made of.


    Ryan Marek is a senior marketing manager of branded innovation at MillerCoors. He will join me to discuss how Coors Peak came to be, why MillerCoors decided to stick to using gluten-free grains in the production of this beer (rather than using controversial "de-glutenizing" enzymes in barley beers), and what the marketing strategy ahead will be for this newest offering.


    Tune in to learn more about gluten in beer, how to make a beer without it, and what choices lie ahead for gluten-free beer loving consumers.

  • 00:45

    GF #16: Sanchez-Nelson-82; Arguello-Escalera-I-78; Arguello-Escalera II-79

    in Sports

    Alexis Arguello-Alfredo Escalera I (1978) 
    https://www.youtube.com/watch?v=2HPYHlmPBIM?

    Alexis Arguello vs Alfredo Escalera (II)
    https://www.youtube.com/watch?v=8r7CRq9q_6Y

    Salvadore Sanchez vs. Azumah Nelson (1982)
    https://www.youtube.com/watch?v=TAgkzIOjr-w

  • 00:31

    Chandice Probst & GF on a Budget -- The Gluten Free Voice with Jules

    in Health

    Gluten-free expert, author, coach and advocate Jules Shepard hosts a weekly show offering news, interviews with intriguing guests, gluten-free baking tips and otherwise lively conversation.


    This week's guest is Chandice Probst, co-author of the just-released book Gluten Free on a Budget. Chandice also founded the popular website, www.glutenfreefrenzy.com, the #1 gluten free giveaway site. Chandice founded the Celiac Disease Foundation Arizona Chapter and has a BA in exercise and health wellness from ASU. She is a writer for Delight Gluten Free Magazine team & is also an Expert Among Us writer for SheKnows.com. 


    Chandice and Jules will talk about the best ways to save money (and sanity) on a gluten-free diet. Tune in for tips from the experts!

  • 00:35

    How to Eat at Restaurants When You're GF -- The Gluten Free Voice with Jules

    in Health

    Gluten-free expert, author, coach and advocate Jules Shepard hosts a weekly show offering news, interviews with intriguing guests, gluten-free baking tips and otherwise lively conversation.


    The ever popular conversation about how to eat out with gluten and other food sensitivities is the topic of this week's show. Joining Jules are two gluten-free dining gurus to discuss how to eat out safely.


    Jennifer Harris (gfgotoguide.com and @gfgotoguide) works as a consultant to restaurants wanting to offer gluten-free dishes to their diners. Jennifer is also the Atlanta Gluten Free Food Examiner and has worked as a chef in a corporate kitchen and a gluten-free buyer for a health food store. A gluten-free diner herself, Jennifer brings many perspectives to dining out, gluten free.


    Sandi Gaertner (fearlessdining.com @fearlessdining) is a Bay area consumer dining advocate. She and her family share in a gluten-free lifestyle which she blogs about. She has also compiled a database of over 500 Bay Area restaurants which highlights what the restaurants do to practice safe gluten handling practices.

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