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  • 'The Magic & The Beauty of the Human Mind' IC4TS with Psychologist Raul Rojas

    in Spirituality

    This week Mark chats with California based Psychologist Raul Rojas about how his work using the 3 Principles approach to mental health.


    Raul was feeling fed up, tired and burned out as a mental health professional and was himself unhappy in many areas of his life, then one day his friend Gabriela Maldonado Montano invited him a long to an event being hosted by Elsie Spittle and the late Roger Mills. From that momnet on his life began to turn around and not only did things begin to improve in his own life but he also found a new passion for helping people which he still maintains to this day.


    Join Mark and Raul this Wednesday.

  • 01:00

    City of Torrance Summer Programs

    in Current Events

    Our guest this morning is Vic Arevalo, Recreation Specialist with the Community Services Department of the City of Torrance.


    Like many other South Bay locals, Vic Arevalo grew up surfing, skateboarding, playing music and sports and attending local day camps.


    The experiences he enjoyed so much as a kid brought him full circle to want to work in youth programs.


    Vic recently celebrated 15 years working for the City of Torrance and currently assists in the supervision and programming of Summer Day Camps, Parks, After School programs and special events.


    This morning, we’re going to learn about the various programs the City of Torrance provides for the community, including Movies in the Park, the Carpenter Wagon and other fun summertime activities.


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    To Find Out More about Jackie Balestra visit


    http://www.SouthbayByJackie.com


    To Find Out More about George Butts visit


    Web: http://www.MBCERTA.org


    Email: gbutts@mbcerta.org


    To Find Out More Your Host, Joe Terry visit


    On Facebook at ...


    http://www.Facebook.com/TheSouthBayShow

  • 00:33

    DAN ARELLANO & CHIEF RUFUS DAVIS on the "Texas Rising" mini series"

    in Business

    Statement of Dan Arellano, "On Saturday June 13, 2015 at the Mexican-American Cultural Center in Austin we met with scholars to discuss the mini series “Texas Rising,”  It is my own opinion that the series reeked of Anglo Superiority, and American exceptionalism and that’s after forcing myself to view the episodes, but truthfully I refuse to see the remainder, I have had enough. When you have people like Ann Coulter demonizing an entire nation you have to wonder what her  and the History Channels motives are or is all this nothing but Tea Party politics; didn’t our governor just allocate 800 million for border security? Also the History Channel is no more about history than Fox News is about the news."


    Dan Arellano has been an activist for almost 40 years. He was a member of the Austin Optimist Club. He is a member of the Tejanos in Action and a past commander of this Veterans Organization. He is also a professional actor appearing in Machete Kills along side Cuba Gooding Jr in a speaking role. He is also the Co-Host of the Eddie Arevalo Spotlite Show. He is currently lecturing at the Bob Bullock Texas History Museum in Austin.
     
    He has been doing the reenactment of the Battle of Medina in Losoya Texas.
     
    Dan Arellano Author/Historian
    President Battle of Medina Historical Society


    CHIEF RUFUS DAVIS discussed the recent walk out from the set of the Adam Sandler movie by Native American actors. The actors refused to participate realizing their ancestors were being portrayed as ignorant savages. We discussed how proud we all were at the heroic gesture from these actors. He also reminded us that Mexicans are also indigenous and he encouraged us to be proud of our roots. We also discussed our own Tejano re-enactors and how they continue to participate not realizing they are helping to perpetuate a myth, especially the myth of the Alamo.

  • 02:12

    Cuba: Facts and Myths with Victor Andres Triay PhD

    in Entertainment

    Victor Andres Triay, PhD., is a novelist and historian. The Miami Herald referred to him as "a significant researcher of Cuban exile history."   Born and raised in Miami to Cuban exile parents.


    Victor's first book, Fleeing Castro: Operation Pedro Pan and the Cuban Children's Program, was published by the University Press of Florida in 1998. Fleeing Castro was the first book length historical work on the topic. Three years later he published, again with the University Press of Florida, Bay of Pigs: An Oral History of Brigade 2506,  a historical account of the Bay of Pigs invasion told through the eyes of  the exile invasion force. In 2005 he co-authored, with Teo Babun,  The Cuban Revolution: Years of Promise, a photographic history of Fidel Castro's war against Fulgencio Batista, Castro's assumption of power, and his establishment of a  Stalinist dictatorship in Cuba. Victor recently released his first major work of historical fiction, a series entitled The Unbroken Circle. Book I, The Struggle Begins, was released in July 2013. Book II, Freedom Betrayed, was released in January 2014. Book III, On Freedom's Shores, will be released in mid-2014


    Victor is a resident of Middletown, Connecticut, where he lives with his wife, Emilia, and three children, Victor Andres, Jr., Gabriela Elena, and Francisco Xavier.

  • 01:00

    CB: Cultivating Mindfulness with Food... Chef Gabriela Alvarez

    in Health

    Welcome to our Virtual Livingroom... Our topic today on Cafecito Break: Cultivating Mindfulness with Gabriela Alvarez


    Gabriela Álvarez is a health-supportive chef and founder of Liberation Cuisine. In the kitchen she values food energetics and flavor alike; integrates mindfulness and cooking tips into any workshop, training, or consultation.


    Gabriela sees food as an essential part of the journey towards liberation, whether individual or collective. She has a deep commitment to people-led movements for social change and uses food to nourish the healthy bodies and clear minds that will sustain these movements.


     


    She's Health & Wellness Coordinator and teaches youth cooking classes at El Puente, empowering young people to reclaim their own wellbeing and that of their community. As an activist and healer, Gabriela surrounds herself with mujeres organizing around food, the land, undoing unequal sociopolitical structures, and the decolonization of Puerto Ricans.


    Gabriela received a bachelor's degree in Community Health from Brown University, went on to become a holistic health coach at the Institute for Integrative Nutrition, and studied the culinary arts at the Natural Gourmet Institute for Health and Culinary Arts.


    Gabriela Álvarez


    Liberation Cuisine


    www.chefgabrielaalvarez.com

  • 01:19

    Climate Action with Russell Greene

    in Politics Progressive

    Host Russell Greene welcomes leaders, experts, and activists working and organizing to halt climate change, protect the environment, promote green and sustainable energy and businesses, and more! 


    Russell is joined by PDAction Board members Jeff Wolfe, Dr. Gabriela Lemus, Joel Segal, Ben Ptashnik and Andrea Miller. Wolfe founded and built groSolar into a national residential and commercial solar EPC company. After selling the residential business to SolarCity and setting groSolar on a firm path forward focused on large commercial projects, he wanted a new challenge and transitioned himself to Non-Executive Chairman in mid 2012. Jeff is currently Division Chair of SEIA.


    Also joining the show is PDA Radio Executive Producer Andrea Miller. On Friday through Sunday PDAction will host a conference called Building an Inclusive Climate Movement to Build Community Power in Washington, at the David A. Clarke School of Law.


    Dr. Gabriela Lemus is currently President and Executive Director of Progressive Congress.


    Joel Segal is the former senior legislative aide for Rep. John Conyers.

  • 01:10

    'Descubre Tu Tesoro Interior' Introduccion a Los 3 Principios '2'

    in Spirituality

    Escucha a Gabriela, Raul y Sheela en un conversacion sobre un entendimiento que esta impactando y ayadando a gente de todo el Mundo


    Gabriela Maldonado- Montano es co-fundadora de TrueChange Consultants y ha trabajado para fomentar el potencial en personas, equipos y organizaciones por más de 20 años. Su consultoría abarca una amplia gama de organizaciones nacionales e internacionales, entre ellas organizaciones no lucrativas , agencias gubernamentales, empresas familiares y las empresas multinacionales. En colaboración con autor Antonio Gomez Molero, Gabriela esta creando un cuento para niños enfocado en el bienestar. Para contactarla:  www.truechangeconsultants.com


    Raúl Rojas es facilitador de Psicología basada en los 3 Principios, y ofrece sus servicios de consultoría y coaching profesional a agencias gubernamentales, empresas privadas y organizaciones sin fines de lucro en California. Raul es Miembro del Directorio del Center for Sustainable Change, CSC, una organización sin fines de lucro que ensena la Psicología basada en los 3 Principios a individuos y familias en comunidades marginadas de los Estados Unidos.  Raúl Rojas es egresado de la carrera de psicología de la Universidad Nacional Autónoma de México (UNAM) y del programa de  Master en Psicología Organizacional en la Universidad John F. Kennedy en Pleasant Hill California.

  • 00:16

    Community Connections: The ContemplativeCreative Gabriela Steiner

    in Lifestyle

    Have you ever had a stranger give you an almost cryptic message that one day becomes the very thing that not only transforms your life but hundreds of lives all around the world?  Gabriela Steiner was a 20something college student when a stranger told her 10 words that would one day transform her life “Whatever you will do in life, never lose your smile!” Gabriela politely said “thank you” and then she did what most 20somethings do—she graduated from college with a degree and became immersed in her job.  And at first she kept smiling because of her new success; but, eventually that took a toll on her spirit and eventually she stopped smiling.


    Now here’s where her story gets interesting—she quit her job and went on a modern day soul journey deep into the midst of the Himalayas in North India.  What Gabriela learned on her journey not only transformed her life but also inspired her to help others to transform their lives. It would take her another year as she worked to find the balance between her truth and her purpose. 


    Gabriela Steiner joins me today and we talk about her inspiration, ;her journey, and the upcoming workshop. 


    Sign up for the free 10 Day Soul Searching Workshop: http://www.soulsearchingcourse.com/


    Check out the full site:  http://www.contemplativecreative.com/


     

  • 01:02

    'Puedes Estar Bien Pase Lo Que Pase - Introducción a los 3 Principios.'

    in Spirituality

    Escucha a Gabriela, Antonio y Sheela en un conversacion sobre un entendimiento que esta impactando y ayadando a gente de todo el Mundo


    Gabriela Maldonado- Montano es co-fundadora de TrueChange Consultants y ha trabajado para fomentar el potencial en personas, equipos y organizaciones por más de 20 años. Su consultoría abarca una amplia gama de organizaciones nacionales e internacionales, entre ellas organizaciones no lucrativas , agencias gubernamentales, empresas familiares y las empresas multinacionales. En colaboración con autor Antonio Gomez Molero, Gabriela esta creando un cuento para niños enfocado en el bienestar. Para contactarla:  www.truechangeconsultants.com


    Antonio Luis Gomez es traductor, autor, y facilitador de los Tres Principios. Trabaja con grupos o a nivel individual mediante sesiones presenciales o vía Skype. Es fundador del grupo Los Tres Principios en Facebook y colabora con el Center for Sustainable Change y otras organizaciones para expandir este revolucionario paradigma en países de habla hispana. Actualmente escribe un libro para niños del que es coautora Gabriela Maldonado. Para contactar con él:


    https://antonioluisgomez.wordpress.com/


    antonioluisgomez@gmail.com


    Sheela Masand es una coach de negocios que ayuda a profesionales que trabajan por vocación a conseguir más clientes y ganar más dinero con facilidad. Trabaja en inglés y español


    sheela@sheelamasand.com


     

  • 00:38

    How To Become Money - Gabriela

    in Self Help

    How To Become Money - Gabriela


    During this episode Curry facilitates a session with Gabriela all about How to Successfully Use the Tools of Access Consciousness to Create your Access Business!!  


    Some of the things they spoke about was, The way Access and Gary defines a success, How to be uncomfortable and impatient with great ease and also how to Change those pieces that you think "can't" change!


    How does it get any better than that??


    If you want to learn more about Curry, How To Become Money, Right Riches For You and so much more, please visit Curry’s Website: www.curryglassell.com.

  • 00:18

    KRISTIN CAVALLARI (Judge, NBC's "MISS UNIVERSE PAGEANT")

    in Entertainment

    Our guest, Kristin Cavallairi is a judge in the The Miss Universe Pageant SUNDAY JAN 25 8/7c. The three-hour special airs LIVE from Doral Miami, Florida on January 25.. "The 63rd Annual Miss Universe Pageant," hosted by Natalie Morales (“TODAY”) and Thomas Roberts (“MSNBC Live”), will air on NBC from Florida International University in Doral-Miami, Florida. Musical performers include platinum-selling solo artist, Nick Jonas and twenty-time Latin Billboard Award winner, Prince Royce. Manny Pacquiao, Kristin Cavallari, William Levy, Lisa Vanderpump and Louise Roe serve as judges. Contestants from around the world will be judged in three categories, swimsuit, evening gown and interview, as they vie to become the next Miss Universe. Gabriela Isler from Venezuela will crown her successor at the conclusion of the live telecast.