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A common recommendation for people suffering with blood sugar imbalances and attempting to reduce weight is to eat frequent, small meals throughout the day. The idea is that eating every couple of hours keeps your blood sugar levels steady without the dips (and severe hunger that accompanies those dips). In theory, you’ll eat less if you never let yourself get hungry enough to overeat. Recent hormone research tells us that this is actually the worst way to eat for blood sugar balance and weight loss and can actually be damaging to your health.
In this show learn:
Why frequent eating is faulty advice The process and dangers of insulin resistance Breaking the “Gain Chain”: solutions to restore your hormones
Also Check out:
B4 Be Gone: A Step-by-Step, Fully Guided System to Reduce Your Belly Fat, Recharge Your Energy, Rekindle Your Passion,and Protect You from Disease
Abingdon has followed her dreams and purpose from getting her pilots license, becoming a certified flight instructor, and even starring in the hit TV reality show: "Flying Wild Alaska", to creating her very own successful business, The Abingdon Co.
The Abingdon Co. specializes in travel timepieces and jewelry for women in aviation. All products are designed by pilots, mechanics, air traffic controllers, and women who see the world in time zones, not zip codes. Featured on Discovery Channel, worn by celebrities, and sold worldwide.It began with a young woman who decided to make a change for her fellow pilots. The company philosophy is one that aims to benefit those women all over the world who are frequent flyers as well as frequent travelers and to help them realize their dreams. www.TheAbingdonCo.com
Peter Shelton, Heidi Hough and Amy Brimicombe (with frequent guests), hosted by the Incomparable Chris Hales. Weekly show discusses topics around Energy, such as ascension, soul wholeness, and the higher self and includes meditations and techniques for understanding and implementation.
Join Bob Zima, dad, husband, clinical counselor, hockey addict and frequent flyer to Hell and back, for a 30 minutes of cathartic, satirical & psychedelic therapy. Bob is a motivational performer and artist who encourages people to get their head out of their ass and their ass off of the couch in order to find mental wellness through the development of psychological fitness skills. Tonight's episode looks at the power of one's own story of perseverance and overcoming obstacles.
in Self Help
Join our founder and host, Bill Murray, co-hosts MJ Goyings, Lurleen Hilliard, Carol D. Levine and other adult survivors of child abuse, as they discuss the News and Crime stories of the week from each of our two national grassroots efforts, LA Community Policing and the National Association of Adult Survivors of Child Abuse. Frequent visits from special guests and topic driven episodes featuring important related issues are all a part of "Community Matters" .. where call-in participation is always welcome! (Please see: www.LACP.org and www.NAASCA.org)
WE ARE NOT ALONE!
On tonight's 'LIVE' episode of "CONTACT", Host and Certified Clinical Hypnotherapist, Lesley Mitchell-Clarke welcomes frequent Co-Host Wes Roberts, as well as Experiencer/Interfacer/Educator/UFOlogist/Videographer and Author, Paul Shishis. Paul is one of our most favoured guests, and on this evening's programme, he will be discussing his new book, and also continueing the fourth part of his personal narrative (moving on from 2003) re-counting his amazing and mind-bending experiences with extra-terrestrial beings and craft.
Join us every Sunday at 9:00 PM for explorations of all things UFOlogy related - including interviews with noted scientists, metaphysicians, historians, authors and on-air personalities. As always, the phone lines will be open in the second half of the programme for Listener questions and comments!
For Guest Booking info., please e-mail Wes Roberts at firstname.lastname@example.org
For more about Lesley Mitchell-Clarke, please log on to www.LightworkHypnosis.com
Join me and my guides for an hour of love, joy, bliss, magic laughter, randomness ...
I start each week by opening sacred space, calling in the 4 directions, Pachamama(earth) and Father sky so that we are bathing in light... See what the guides would like to share as I channel a message of light (Frequent visitors are Isis , Mother Mary , the Archangels, Fairies , Arcturians, Pleidians...) . I then take callers for the rest of the show. Phone in to receive a personal message of light from your guides, giving you love, clarity and healing.
Akasha is a shamanic medicine woman, energy healer, and intuitive channel: www.divineinnermagic.com
The Black Eye Show is a family oriented but hard hitting, sharing and learning experience for the black community. Dedicated to the black community, the Black Eye Show taps many of the difficult issues challenging the black community today and offers a national platform for African American to share information and help each other. The Black Eye Show is a one hour program that airs on Saturdays, 11am – 12pm EST. The primary topic and survey (poll) for the show can be found on the show’s Facebook page www.facebook.com/blackeyeshow ). We urge listener to visit the show's Facebook page and take the polls and voice opinions. During the show the Facebook page will be monitored for comments and questions. The Black Eye Show will also have frequent guest to help the community and offer excellent tid-bits of information that really matter through show segments such as Black Business Highlights, The Technology Minute and Did You know. Call in and share! The Black Eye Show’s primary goal is to elevate and not intimate. The host of the Black Eye Show is award winning author B.R. White ("B"). Mr. White’s book The Glass In My Throat is his fully documented 25 year of his journey from growing up poor to his transformation to the corner office and life as an executive and entrepreneur. The Black Eye show is FULL BRAIN Radio for the African American Community!
"[T]he distortions and lack of credibility of the Obama administration have matched and now trumped those of its predecessors. The public may have long ago forgotten that Obama did not close down Guantanamo as promised, or cut the deficit in half by the end of his first term, or stop the revolving door of lobbyists coming in and out of the executive branch. "The public may even have forgiven the president when the stimulus bill never lowered unemployment as promised, or when his misleading boasts about vast increases in oil and gas production came to fruition despite, not because, of his efforts.
"But the distortions and broken promises have now become so frequent that many at home and abroad are finally tuning out the president. Almost nothing promised about the Affordable Care Act is proving true. Contrary to presidential assurances, Obamacare has not lowered premiums or deductibles. It will not reduce the deficit or improve business competitiveness. It really will alter existing health plans and in some cases lead to their cancellation. Signing up is certainly not as easy as buying something online on Amazon.
"Two considerations often turn presidential ethical lapses into political disasters. Unfortunately, both apply to the present administration."
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