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  • 00:01

    Fancy Nancy: A Treat for Grandchildren and Grandmas Alike!

    in Women

    Many of us on the Feisty Side of Fifty are blessed to be grandmas and know the special joy of spending time with our grandchildren. And one of the very best ways to do that is by sharing a wonderful story together.


    Join the author of the must beloved Fancy Nancy series, Jane O’Connor, as she shares all about her latest book, Fancy Nancy: Saturday Night Sleepover. If you’re lucky enough to be a granny yourself, you’re going to want to be sure to catch this one!

  • 00:12

    100 million Americans are in pain...find the escape with Dr. Peter Osborne

    in Lifestyle

    More than 100 million Americans live with some form of pain and the real solution may be simpler than you think…


     


    NO GRAIN, NO PAIN


    A 30-Day Diet for Eliminating the Root Cause of Chronic Pain


    by


    DR. PETER OSBORNE


    FOREWORD BY JJ VIRGIN, AUTHOR OF THE VIRGIN DIET


     


     


     


    “A must-read book for anyone suffering with chronic pain.  Dr. Osborne transforms the way we need to look at not just gluten, but most grains and their impact on autoimmune disease and inflammation.”


    - Sara Gottfried, M.D., New York Times bestselling author of The Hormone Cure and The Hormone Reset Diet


    Why foods you’ve always been told were ‘healthy’ may actually be making and keeping you sick.


    Why just because you don’t test positive for celiac disease doesn’t mean you aren’t sensitive to gluten.


    That glutens are present in all grains—not just wheat, barley, and rye—and why following a traditional gluten-free diet will very often not result in a cure.


    Why removing all grains (and certain other foods) can eliminate chronic pain once and for all.


    How to detect hidden grains in processed foods and even personal care products.


    Why eliminating grains can help you achieve and maintain a healthy weight.


    How this 30-day program will result in reduced pain, increased joint mobility, as well as improved energy.


    NO GRAIN, NO PAIN is the first book to identify diet—specifically, grain—as a leading cause of chronic suffering. Known as the “Gluten-free Warrior,” Dr. Osborne practices functional medicine:

  • 00:36

    Kurt Koonz: A Million Steps To Happiness

    in Self Help

    Our Host: Svetlana Kim, Speaker, Award-winning Author, and Consultant. www.svetlanakim.com 


     


    Our Guest: After retiring early from his job as a successful sales executive for a Fortune 500 technology company, Kurt Koontz volunteered in his community and traveled across Europe and North America. He never considered writing a book until he walked nearly 500 miles across Spain in 2012. Those million steps were so compelling that he returned home and began writing and speaking about his life-changing adventures. He lives and writes on a tree-lined creek in Boise, Idaho. 


    www.kurtkoontz.com



    Kurt Koontz is available for select lectures and presentations.
    To inquire about an appearance, please contact him at k@kurtkoontz.com.



    Book Description


    Kurt Koontz thought he was well prepared for his 490-mile walking trip on the historic Camino de Santiago pilgrimage route in Spain. He was fit and strong. He had a good guidebook and all the right equipment. His pilgrim passport would grant him access to the shelter of hostels along the way. But all that, however helpful, did not begin to encompass the grandeur of his external or internal adventure. A Million Steps climbs over the high meadows of the Pyrenees, quests through the unceasing wind of the Meseta, and dances in the rains of Galicia. While following the yellow arrows that mark the route, Koontz also navigates through his personal history of addiction, recovery, and love. With outgoing humor and friendliness, he embraces the beauty of the countryside and joyful connections to other pilgrims from around the world. Part diary, part travelogue, A Million Steps is a journey within a journey all the way to the Cathedral de Santiago de Compostela and beyond. 


     


     

  • 01:29

    411 Ground and Pound Radio Show: UFC Fight Night 82 Review

    in MMA

    UFC Fight Night 82 is in the books and the 411 expert panel is here to break down all the action.  Stephen "Wonderboy" Thompson score the biggest win of his career and a big upset when he stopped former welterweight champion Johny Hendricks in the first round

  • 00:13

    Maria Allyn: Your Midlife Coach

    in Women

    Unfortunately, many midlife women can and do suffer from bouts of anxiety and depression. Often brought on by shifting hormones, these and other difficult emotions can wreak havoc on the multiple transitions we experience at this time of life. 


    That’s where midlife coach, Maria Allyn, comes in. Maria focuses on helping women 45 – 65 to get clear on what they want, eliminate barriers that are stopping them and provide them with the tools to create the life of their dreams.


    If you want strategies and resources to make the most of this time in your own life, you won’t want to miss this show!

  • 02:01

    Off the Cuff Radio-(40 Million Dollar Slaves)

    in Music

    This is gonna be a very informative episode of Off the Cuff Radio. Joined by BX artist Hot Lava, The Guilloteam tackles the topics of unfair treatment of Black Athletes in the Sports World. We also gonna talk about Super Bowl predictions, Drake's Ghostwriting Accustations becoming more prevalant, The up and coming movies about Nat Turner and Jesse Owens and starting off black history month in a positive way. The call in number is 1-619-924-0703, Going down Friday Night at 9 PM 6 Pacific!


     


    #Guilloteam

  • 01:09

    Repentance is the Key: 10 Million Black Men in Church

    in Religion

    The National Association for the Advancement of Colored People (NAACP) held an annual convention at the end of July, 2011.  They addressed a number of issues that face African-Americans, in particular, the vicious cycle of crime and unemployment that plagues black men and youths.  They cite the loss of manufacturing jobs, shrinking government jobs and the recession as major contributors, but the primary factor cited was the low level of education or rather, the lack thereof.  Is pushing for higher standards in urban schools where the majority of the students are minorities really the key to breaking the vicious cycle of violence and prison?  Will pushing our youth to strive for educational excellence keep them from becoming fodder for the criminal justice system or should we be looking beneath the surface of inferior education?  Join us as we search the scriptures for answers to these questions and more.


    We air programs on Blog Talk Radio at the following times: Sun 2:00pm, Mon 8:pm, Tue 8:00pm, Wed 7:00pm, Thur 8:00PM, Fri 7:00pm & Sat 9:00am.  All times are Eastern Standard Time

  • 02:07

    BELOW DA SURFACE RADIO 1/4 OF A MILLION LISTENERS!!! SPECIAL GUEST RAGE BAMBINO

    in Indie Music

    Below Da Surface Radio is the #1 Indie Radio show with over 220,000 listeners! We are a driving force that brings indie and labels together! We are a part of the Shay Star Radio Network! Without this platform we would not be where we are! We always keep he show live with "Trap It or Scrap It" and we got that Butter B Mix followed up by the Stoned Report with "PeeDee" and occassionally "Smack" gives out the "smackyaself Award. 


    Tonite we have a Live interview with Rage Bambino! Wat has he been up to? His reacton to the showcase last nite! Also What's next for Rage Bambino?


    We also will be discussing our Plans for 1 year Anniversary Showcase1


    We are always working whether it's behind the lens, in front of the lens, blogging or broadcasting through the airwaves. ShayStar created a platform to cross brand and now we will show you how we win! 

  • 00:25

    Get an A+ in COUNTRY, a fine Pres: 120 Million Write-In Ballots: Curtis Clinton

    in Elections

    Money & Name Recognition, no matter how bad the name, Buys the Presidency Once again: are you going to stand for it or just sit down and let it happen. I always think of a better way to do things. It works, but i seldom to never get any takers. Is this because my ideas are bad, too hard, too honest? My ideas are real, cost efficient, honest as the mass of our Sun. The problem which i face is the problem of stucknes. Stuckness is a word meaning: 1.) 'we have been doing this for years' - WE HAVE 2 POLITICAL PARTIES WHICH GOVERNN OUR COUNTRY FOR BETTER OR WORSE; 2.) 'now is not the time for change, we are in the middle of something' - THE AFFORDABLE HEALTH CARE ACT IS WORKING FOR 30,000 Americans - - not 100,000 or 400,000; 3,) 'we are doing good' - OUR UNENPLOYMENT IS DOWN TO 4.9% - -WE DON'T COUNT EVERYONE WHO IS UN-EMPLOYED, JUST THOSE Americans WHO STILL CAN FILE FOR UNEMPLOYMENT INSURANCE; 5.) 'what is your pro-fession, how much experience do you have, do you have a degree, where did you go to school, how long have you been working' - I AM UNEMPLOYED, I HAVE A BS & MBA WITH 30+ CREDITS IN ACCOUNTING with TAXATION,  I GRAD-UATED FROM ST. FRANCIS COLLEGE - - not big enough for you, never heard of it, does it help that I was drafted during college and did my active duty doing college in less than 4 years.. My idea for a political free White House is exquisite and affordable. It reminds me of new nation finding its way. Can you find your way away from 2 Political Parties separating us from each other, setting up walls between us, tearing our nation apart. Are we Democrats over being Americans. Can Americans find true honest candidates resembling the people.


    I believe that we need a person who represents most of us in every detail: height, weight, honesty, expectation and standing for the right thing….  bwell  c2it

  • 03:03

    Open Forum - What can $10 million give us?

    in News

    Menu



    Music by Massin ft Fold   :Favor
    What can $10 million give us?

    50,000 solar panels
    5 Provinces High speed internet


    MD Madison Life Insurance  Agness Chakonta
    How possible Zambia without copper?
     

  • 00:25

    Get an A+ in COUNTRY, a fine President: do 120 Million Write-In Ballots: c2it

    in Elections

    American voters, I understand your commitment to Political Parties. They have been enduring and you, now, endure their mistakes and, very frankly, their incompetence. I am very com-petent. I can lead us as a Nation, People, Society and as family. All my unused abilities and consciousness are stronger & better than your chosen Presidential Candidates. It is true if you consider my past, and, how it makes our future better. It is not a leap of faith so much as it is an idea, a path and our dream to be better, alert, safer, happier enduring future. I am not going to be on any Presidential Ballot because I am not a Politician, and because, I am without money to campaign in front of you. That is why BLOG TALK RADIO is the only Paul Revere like medium & media for me and you to introduce my ground breaking footing and exchange our confidences. Remember the chance which Paul Revere gave us. You still have choice while you leave behind your unfixed identity as a Democrat or Republican with shades of Conservative or Liberal. You are not independent so long as you maintain your Party affiliation. I want to enhance our Nation & Government in the only way possible. It is only through non-political dialogue and leadership that we will ever be our United States, No more ranking of 50th among the States of our Union. I want each State to be in the TOP 10. That is a belief. It is possible. But only with me in our White House. please select me to be President, I know it is more than a stretch. But, it is the exercise that you must commit to: Curtis Clinton