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Whether it is post child birth or the impact of hormonal changes as women reach the age of menopause and beyond - our pelvic floor muscles are crucial to our internal health, our personal confidence in being able to laugh, sneeze or cough without a second thought or being able to maintain a mutually satisfying sexual relationship with our partner. The only time women get any education about how to exercise and strengthen their pelvic floor muscles is fleetingly after childbirth, or when we have already developed a problem such as a prolapse or stress incontinence. Listen in to find out how you can transform your pelvic floor.
The focus of Drastic to Fantastic is to enable women to take charge of their life in the most holistic way. We can wait until we have a problem and seek to shift from Drastic to Fantastic or we can develop new patterns of living in which we begin to take care right now - and without doubt when women choose to to live consciously and choose what they do and think - they will transform their lives and improve their health, happiness and effectiveness in every way. Drastic to Fantastic helps women who are already struggling to transform or women who want to improve from where they are now.
In Monday 22nd July's show Clara interviews Liva Nemeth of pelfixtechnique.co.uk about the importance of pelvic fitness and what women can do about it.
Livia Nemeth will also be one of the keynote speakers at the 'Drastic to Fantastic women's road show' at the Croydon Conference Centre on the 23&24th November 2013.
Fantastic Four bombe at the box office! In the aftermath of the desctruction, stories coming out about the making of the movie seem to be far more interesting than the movie itself! What will Fox do with the Marvel Comics characters now? Will Josh Trank ever direct a feature again? Only time will tell! Join us as we discuss the enigma that is Josh Trank's Fantastic Four!
- Fantastic Four Review
Story: Discuss the overall direction, pacing, and plot
Acting: Highlight any poor or outstanding performances
Overall Opinion: Discuss the high and low points of the film and how the execution came together
Impact/Future: Discuss what the results of the movie will be on the future of the franchise or overall universe
The new Fantastic Four movie is here! How is it? Join us as we discuss this troubled re-boot! Fantastic Four is directed by Josh Trank and stars Miles Teller, Michael B. Jordan, Kate Mara, and Jamie Bell. It is brought to you by Fox, the studio that brought you X-Men: Days of Future Past!
-Comic Con Trailers: Talking about the idea of studios not releasing exclusive content during future CC.
-Channing Tatum Leaving Gambit: Looking into the rumor of Tatum leaving the Gambit movie over dispute.
-Fantastic Four Preview:
How much education did you get about your sexual and personal health ladies? I know it has not changed much since the late 1970's. In 1988 I did research into menstrual education - what was available was little different to the '70's. When working as a specialist health visitor with young girls referred into Social Services because of underage sex or pregnancy in 2002-5 - girls could have blinked and missed what was on offer in terms of education about their personal health and wellbeing.
Yes, schools do dance on a knife edge between parents who have no wish for their children to be enlightened and those who wish for their children to have knowledge and understanding of what is important for their bodies.
So sadly women - go through life barely knowing the names of their sexual anatomy. They have little knowledge about how their hormone cycle and physiology can affect their happiness, health and effectiveness or how to maintain and enhance their health and wellbeing. Few women have taken a mirror and looked at their vulvas. Many women go through life never having had an orgasm. Very few know that the muscle tone of their pelvic floor is vital to the health of their inner organs and their sexual experience, or that having an orgasm is not just for the lucky or sexually obsessed, it also has a biological purpose in assisting conception.
In this episode - I am talking with Livia Nemeth - who shares my passion for women to live - full, healthy lives, of which fundamental to their health and pleasure is the fitness of their pelvic floor.
What ever your age listen in to this episode to hear a discussion - or even to join in the discussion - which will throw light on how you can transform your pleasure and confidence as a woman. Become alive! Join us!
in Pop Culture
What has been heard cannot be unheard, what has been seen cannot be unseen. That is exactly how I have felt since taking 100 minutes out of my time to watch the latest version of the Fantastic Four. I would normally say words cannot explain the disappointment in the depiction of the “First Family” of the Marvel Universe and this is the reason there are so many fans screaming for their return to Disney/Marvel Productions.
As a fan of comic books it is not hard at all to pick this movie apart piece by piece when compared to the original versions that have been around since 1961. They explored briefly the friendship between Reed and Ben, followed by the mutual attraction of Reed and Susan character development was extremely shallow and in no way held the attention of the audience.
The movie as a whole felt rushed and the ultimate threat that was to bring the Four together was short lived and didn’t seem like much of a threat at all once it was over. The whole movie can be seen in the television trailer minus the fluff and dreary explanations of each individuals powers and poor motivation of Victor Von Doom in this mashup.
Looks like we will never get a Fantastic four Film worthy of the title held by the Fantastic Four for many years “The World’s Greatest Comic Magazine”
I give Fantastic Four 1.75 out of 5 stars and that is being generous.
On the very first episode of the Fantastic Four podcast, we are joined by the voice of Doctor Doom himself; John Curcio! I have had the pleasure of working with John on numerous projects in the past, where he gave life to another famous supervillain; Lex Luthor. And I'm thrilled as always to be working with him. John will share his take on Doom and what we can expect from him in the series. Join us live and feel free to call in and speak with John to ask him your own questions.