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Most people think of self-care in terms of personal hygiene and maintenance; however, at essence self-care is a life-time exercise that requires a great amount of understanding and attention.
In this interview you will find self-care as the learned, purposeful and continuous cultivation of self in a comprehensive sense, in all areas of life. By learning, identifying, confronting, and moving beyond self-limiting thought patterns that restrict us from being our own best advocates, we are able to focus on the essential personal responsibilities of life in terms of self-care.
Join Dr. Sadigh and his special guest, Kathryn Ford, the Founder and President of Excellence Institute and realize how you can address the special needs of YOUR self-care. Kathryn is a master life coach, consultant, speaker, and author specializing in health, well-being, and maintaining youthfulness. Tune in to learn about her "TOP 3 Self-Care Secrets”.
in Self Help
Today's show is all about healing and self-introspection. Each of us has such an opportunity to engage in transformational development by seeing through self-limitation, recognizing the potential for further development, and becoming aware and connecting more deeply with the true Self. Sometimes connecting deeply with who we are requires that we take a step back in order to take a step forward. During Living Life Powerfully, we're going to take a step back--to acknowledge the roadmap you created from childhood to adult--then forward. The goal will be for you to begin the process of completing whatever happened so you can move forward more powerfully! Healing old wounds can be a powerful process that allows you to let go of the past, heal from wounds and unresolved issues involving shame, guilt, and abuse, and emerge as a new YOU.
What if it’s truly possible, in any moment, to be happy, peaceful, and free of troubles? Today we’ll talk with psychologist, Dr. Gail Brenner, who tells us the surprising fact that nothing needs to change for us to be happy.
We don’t need to use conventional techniques of self-help to fix ourselves or learn to think more positively. Instead, we discover that it takes only a simple shift of attention away from distorted thoughts and painful feelings. Then we’re present, aware, and awake to things as they are right now.
You’ll learn to stop living through the veil of your mind-created stories about the past and future and start truly living with clarity and heart.
Gail Brenner, Ph.D. is a psychologist who joyfully shares insights about discovering that suffering is optional. She is the author of the recently published book, "The End of Self-Help: Discovering Peace and Happiness Right at the Heart of Your Messy, Scary, Brilliant Life
Connect with Gail at www.GailBrenner.com
"The End of Self-Help"
Connect with Bonnie at www.bonniegroessl.com
Speak Up Talk Radio http://www.speakuptalkradio.com/listen/
Facebook group at https://www.facebook.com/groups/TheGiftofChoiceRadioShow
Co-hosts Glo Smith and Adrienne Ross introduce their new Blog Talk Radio show, The Right Voice, by lending their own voices to the important issues currently transpiring in the nation. Crime and punishment, or a lack thereof, seem to be taking over from Baltimore to Texas. Free speech is under fire--literally. And presidential candidates are multiplying with all the pros and cons that accompany them. Let's talk about all of this and more on the inaugural TRV broadcast.
Tune in from 8:00 p.m. - 9:00 p.m. Eastern on Tuesday, June 2, and become part of the conversation by calling in at (646) 200-3715.
Every week Yaron Brook reviews significant headlines that impact freedom in various forms. Commenting from a philosophical view that man's greatest value is self, he brings unique perspective to the conversation, always ending the show with a positive sense of life.
in Self Help
What are your intentions for your life? Do you live in the present moment? Join Nicole as she discusses the present moment, intentions, self-love and Self-Full living. Nicole has a practice in Olympia, WA. She offers in person and distance sessions as well. She would love to hear from you! Nicole can be reached at 541-450-1250 , firstname.lastname@example.org , http://www.chenergy.us , https://www.facebook.com/pages/Chenergy/436613539837414 on twitter @chenergyLLC
Thank you for listening!
What gives you pause? Join Nicole Smith as she discusses the power of the pause, Self-Love and more! Nicole has a practice in Olympia WA. For more information, please check out her website http://www.chenergy.us or she can be contacted at 541-450-1250 or found on facebook and twitter @ChenergyLLC. Thanks for listening!
Do you have questions that open you up to more questions? Then please join Nicole as she explores Questions and Self- Love. Nicole has a practice in Olympia, WA. She offers in person and distance healing sessions. Please contact her at 541-450-1250 or email@example.com , she would love to hear from you. Her website is http://www.chenergy.us twitter @chenergyLLC and https://www.facebook.com/pages/Chenergy/436613539837414
Thanks for listening!
Episode 30 of now for something completely different, a KAB family enterprises show, 60 minute version. KAB news, Facebook recap, Can Am league baseball and more
Self-Full Living....what does that mean to you? Please call in, write in the chat, or email Nicole with what Self-Full means to you. Nicole has a practice in Olympia, WA. Her website is http://www.chenergy.us her email is firstname.lastname@example.org her phone number is 541-450-1250 . Seh can also be found on Facebook under Chenergy, Pinterest Chenergy LLC and Twitter @ChenergyLLC. Thank you for listening!
I want to let you know there's greatness in you, it doesn't matter what you've gone thru or where you are at this presesnt moment in your life, things can turnaround for you the moment you decide to align your life with the purpose that God has placed in your heart..
Warnings are coming from multiple sources around the nation that America is on the brink of destruction. Churches, financial institutions, political leaders, and media outlets are all warning that America as we know it is on the verge of collapse. On this week's What's Important Now program Tom Sears will investigate. Could these predictions be true? What are the warning signs? This program is sure to be a must listen to.
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