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The majority of modern women lead busy lives. Whether it’s children or a job or both that’s keeping us busy, the fact is that it’s often hard to find time for working out and overall healthy living and eating. Days go by quickly and unless staying fit is your number one priority it is so easy to say you will go to the gym tomorrow or on Monday next week or the week after.
Wouldn’t it be wonderful if it was possible to make fitness a permanent part of your life easily and effortlessly? What if you could be fit, lean, healthy, and energetic? That’s what we're going to be talking about today: how to make fitness a habit, what is the best way to stay fit no matter how busy you are, and how to get more energy.
Elisa Lindholm is a personal trainer and fitness expert with a strong background in a wide variety of different sports. She has developed a fitness program the Home Workout Challenge that has helped thousands of people around the world to get in the best shape of their lives with high intensity workouts and a diet specifically targeted to boost fat burn. Elisa’s passion is to help people finding the joy of working out and making fitness a permanent part of their lives.
Learn more about Elisa at: http://www.homeworkoutchallenge.com
Gentle World Cafe host, Suparna Malhotra, talks with Elisa Paloschi, about her film.
Driving with Selvi is a documentary film that tells the story of a remarkable young woman who defies strict patriarchal traditions and escapes a child marriage to become South India’s first female taxi driver.
We first meet 18-year-old Selvi at a girls’ shelter in 2004 - timid, soft-spoken, a fresh runaway from a violent past and the victim of a life set against her.
Over the 10 years filmed, we see a remarkable transformation as Selvi finds her voice and refuses to surrender to societal expectations – learning to drive, starting her own taxi company and working on the front lines of reproductive health education.
Instead of adhering to the patriarchal codes that oppress and restrict women, Selvi’s bold determination defies and challenges them. Will she hold steadfast on her road to economic empowerment? Will she remarry? After being unwanted and abused by her own mother, will she be able to break the vicious cycle of devaluing girls so prevalent in her society?
This character-driven story highlights the challenges that the disempowered female population in India face. While the film offers a glimpse into a world of poverty, prejudice and desperate circumstances, it shatters stereotypes as Selvi redefines herself from victim to survivor.
Through Selvi’s eyes, the audience is taken on an intimate journey, and perhaps even a familiar one, of healing, overcoming obstacles, and fulfilling dreams. Throughout this journey, it is Selvi’s unwavering spirit that shines through. Her refusal to surrender offers inspiration, hope and the clear message that anything is possible.
Blogtalk LPS Radio Network - Everyday Angels with Marie Elisa, welcomes
Norma Flores López, Director of the Children in the Fields Campaign at AFOP and Chair of the Child Labor Coalition’s Domestic Issues Committee. She is an advocate for migrant farmworker children’s rights raising awareness of their issues. Norma has testified before Congress and appeared on national news including, 60 Minutes, presenting issues related to child labor in agriculture. She has been consulted by international governments on strategies to reduce child labor.
Norma has firsthand knowledge of the migrant farmworker life as she began working in the fields at the age of 12, in Southern Texas where she was born. She continued working until she graduated from high school. Norma holds a Master’s of Public Policy from George Mason University, B.A. in Communications, University of Texas Pan-American in Edinburg, Texas, and studied abroad at the Universidad de Salamanca in Spain.
Tonight’s show will focus on child labor law issues and the disconnect between what we eat and the high price other’s pay for our sustenance to arrive on our dinner plates.
Contact Norma at: 202-828-6006 ext. 106; email email@example.com
How to listen to the show? You can access the show by clicking on the link below:
Tuesday November 25, 2014
8:00 pm EST to 9:00 pm (5:00 pm PST to 6:00 pm)
Blogtalk LPS Radio Network - Everyday Angels with Marie Elisa, will feature
Electric violinist Cathy Morris on our final show of 2014, Holiday Extravaganza. Cathy is one of Indianapolis, IN finest who’ll bring her passion for sharing music to audiences of all ages performing her distinctive "Party Jazz" sound of eclectic originals. Cathy performs in a broad range of arenas: concerts, festivals, Opening Ceremonies for the World Swimming Championships, Indianapolis International Violin Competition, and the Formula One and Indy 500 races. Cathy and her band have opened for Al Jareau, The Commodores, Burt Bacharach, George Benson, Chuck Mangione, Rick Braun and Foreplay among others. As a musical ambassador she has performed for world leaders and dignitaries including Mikail Gorbachev, the Prince and Princess of Serbia, President Bill Clinton, Senator Hillary Clinton and First Lady Laura Bush. As an educator her commitment to children she collaborates with thousands of students each year performing convocations, workshops and side by side concerts. Cathy has five CDs of original music, and her holiday disc An Electric Violin Christmas, Cathy Morris Latin Jazz, Sacred Romance and the 2012 release, Music For Wellness . As a composer/arranger you can find Cathy's original music for string orchestra published by FJH Music, Inc.
MORRIS STUDIOS 317-523-0504 firstname.lastname@example.org
Midwest 526 Cottage Ave Indianapolis, IN 46203
West Coast 4070 Laguna Ave Oakland, CA 94602
To listen to the show: 347-838-9862, press 1 to speak to the guest.
Tuesday December 23, 2014
5:00 pm PST to 6:00 pm (8:00 pm EST to 9:00 pm)
Blogtalk LPS Radio Network - Everyday Angels with Marie Elisa, welcomes back mystery guest! Oracle of The Sea. Born in Greece, now living on the East Coast, she is a natural intuitive whose gifts were passed down through the lineage of her ancestors.
Oracle’s interview promises to be enlightening on many topics from the 3 Magi and how they used tools like astrology, and intuition to predict the birth of the Messiah, to how lack of connection to our inner knowing leaves us vulnerable and open to predator spirits, and people. She will review the New Year 2015, and its numerological meaning of an “8” and its significance on our lives.
Oracle has an amazing story from her birth in a part of ancient Greece to her life as a young mother, suddenly widowed, living on the East Coast. Successfully she worked in a mainstream job then realized what was missing was her more authentic self as the counselor, and advisor. She now works fulltime as an intuitive advisor to thousands of clients from around the USA and world.
The second half of the show she will take caller’s questions.
Contact information for Oracle of The Sea: (800) Ask-Keen ext. 04018210
Call in to Blogtalk radio at: 347-838-9862, to listen to the show. If you would like to speak to the guest PRESS 1 and your call will be placed in cue.
Blogtalk LPS Radio Network - Everyday Angels with Marie Elisa, welcomes Mary DeYon, author, speaker, radio host, and mentor to women who are in a relationship with an alcoholic or addict and are ready to take their power back. As a Law of Attraction based Life Coach Mary has helped many to move forward to live the life they have envisioned for themselves.
Her book, What Does Love Have to Do With It? Excruciating Lessons on My Path to Enlightenment is a codependent’s memoir about growing up with an alcoholic father, the trials of Catholic School and then unintentionally marrying two alcoholic husbands while making it in a male dominated profession.
Her podcast, Freedom from Codependency on iTunes and Stitcher has been met with great reviews. She pulls back the curtain to share her experiences on her journey to freedom. You can find podcasts and contact information at: www.marydeyon.com
You can also claim your free digital book, 3 Secrets to Feeling Happier Every Day Even in the Midst of Chaos and get on her mailing list to be notified of her upcoming events and programs. Connect with her on her Facebook page: Facebook.com/marydeyonbiz.
Mary is offering one free, “Road to Freedom” call to our listeners tonight.
To listen to the show call in at: (347) 838-9862. To speak to the guest PRESS 1 and your call will be placed in cue.
Blogtalk LPS Radio Network - Everyday Angels with Marie Elisa, welcomes distinguished Vedic Astrologer, Chakrapani Ullal, Vedic Astrologer, based in Los Angeles, California. He has been referred to as a "national treasure" for his expertise in Vedic Astrology, a "teacher of teachers"; Chakrapani has become a celebrated "elder" in the field, beloved by clients and colleagues alike.
Chakrapani brings an unusual depth of insight gained from over fifty years of focused study and experience with thousands of clients. His unique abilities, combined with his signature gentle humor and kindly manner have earned him the trust and affection of both high-profile celebrities, as well as every-day people dealing with the challenges of daily life.
A descendent from a long line of astrologers, Chakrapani learned at his father’s knee.
The manner of his rearing and his interest to keep the company of saints and sages of India bear an unmistakable stamp on his approach to astrology. For Chakrapani it’s a spiritual undertaking intended to relieve suffering and elevate the client through greater self-knowledge.
He will discuss the differences between Western and Vedic Astrology and how to understand planetary influences on our lives. He will give insight through predictions about the current aspects affecting the USA based on" her" Vedic Chart.
Contact Chakrapani at: www.chakrapani.com, or (323) 962-9911
How to listen to the show? You can access the show by clicking on the link below:
Or call in to Blogtalk radio at: 347-838-9862, to listen to the show. To speak to the guest PRESS 1 and your call will be placed in cue.
Tuesday November 18, 2014
8:00 pm EST to 9:00 pm (5:00 pm PST to 6:00 pm)
Blogtalk LPS Radio Network - Everyday Angels with Marie Elisa, welcomes Debra Grace, ordained minister, empath, and medium who shares her gifts to bring messages of love, healing, and insights to others. Her gifts come from a generational line of mediums.
For over a decade Debra has mentored those who have sought her out for spiritual guidance and development. During a session Debra holds sacred space, which enables higher energies to co-mingle in the atmosphere to unblock channels in the person’s physical and subtle bodies, which allows for healing to be generated. Clients have commented that they have felt lighter and happier after a session, which accelerated progress on their life path. Additionally, Debra is certified in Reiki and other healing modalities.
Tonight’s show will focus on the busy holiday season and how to capture its deeper meaning. Debra will offer tools that will recalibrate our energies and ground us, so joy, peace, and connectedness may be felt within oneself, and around others.
Contact Debra for one-on-one sessions, party bookings, etc., at: Personalclarity5@yahoo.com or by phone (626) 430-1865
How to listen to tonight’s interview with Debra Grace? You can access the show by clicking on the link below:
Or call in to Blogtalk radio call in number at: 347-838-9862, to listen to the show. If you would like to speak to the guest PRESS 1 and your call will be placed in cue.
Tuesday November 11, 2014
8:00 pm to 9:00 pm EST (5:00 pm to 6:00 pm PST)
Blogtalk LPS Radio Network - Everyday Angels with Marie Elisa, Welcomes back Melinda Hubbard (affectionately called “Mimi”), Intuitive Life Coach. As a young child she was able to sense and feel energies of those around her. She often knew what they were thinking before they said it, or when they withheld information. Her gifts were strong, but her understanding of them has been a lifelong discovery. She became a nurse because of her desire to help others. Her work brought her joy, but it did not fulfill her completely, something was missing. She wanted to be able to do more for a person before they became ill.
During the show Mimi will discuss how to accept information that is given during a reading in order to maximize positive results in your life. She'll take caller’s questions. Each caller may ask one question. She requests that your question be specific, not general. Her insights will give you greater understanding of your circumstance and the ability to move forward with increased confidence and clarity.
Contact Mimi for Intuitive Life Coaching Sessions: www.claritybymimi.com
Blogtalk radio call in number: 347-838-9862, to listen to the show.
Press 1 to speak to the host and her guests.
Blogtalk LPS Radio Network - Everyday Angels with Marie Elisa, welcomes Karen Effenberger a medical intuitive, counselor and spiritual teacher who has been practicing holistically since 1992. She has a Masters Degree in Social Work and has studied with several master herbalists and healers over the past 22 years. She is an ordained inter-faith minister. In her private practice, Karen has been helping clients become pain free and return to their ideal health. She helps her clients understand the mind/body/spirit connections in order to bring about balance and healing in their bodies and lives. Over the years, Karen has been an inspirational and motivational speaker and educator on a variety of health and wellness topics, including stress management, nutrition and herbs, energy healing, weight management and healthy eating. Karen has a down to earth approach, using humor and experiential exercises to make her point.
Karen will discuss the important connection between physical and emotional health with a focus on releasing emotions that can create havoc in the body’s systems. The heart energy center, also known as the heart chakra, will be discussed as well other major organs and how we can improve the health of our bodies by clearing our emotions.
How to contact Karen:
Facebook: Karen EffenbergerMSW
Linked in: Karen Effenberger
Call in number: 347-838-9862, to listen to the show. Press 1 to
speak to the host and guests.
(Replay- an interview loaded with transformational tools to live the life you were meant to have)
Blogtalk LPS Radio Network - Everyday Angels with Marie Elisa, welcomes Leonard Szymczak, MSW, LCSW is a writer, speaker, therapist, and writing coach. For the past 40 years he has worked both in Australia and America and has helped thousands of individuals rewrite their personal lives. He’s the author of The Roadmap Home: Your GPS to Inner Peace, an Amazon Bestseller, as well as Cuckoo Forevermore, a light-hearted satire on psychotherapy. He has ghostwritten a memoir for a Holocaust survivor, and his current book, to be released in 2014, is Fighting for Love: The Gift in Conflict for Couples, co-authored with Mari Frank, a mediation attorney. He has helped 12 authors get their books published. He provides spiritual psychotherapy, coaches clients, and conducts seminars on writing and personal growth.
Leonard will take us on a journey to awaken our inner guidance. Does your life feel you have taken a detour? Do you wake up in the morning feeling stagnate, like you have not moved beyond yesterday? When you pray, meditate, or want to hear your inner voice do you feel a void instead of a healthy inner dialog? Where is the audio? Did someone hit the mute button? Join Leonard as he provides a road map to connect with our inner GPS to our heart center.