• 02:01

    Mak Michigan's Hump Day 7-9 Grind

    in Music

    Home Team Radio Welcomes Mak Michigan to the station and our line up. Each and every Wednesday Night from 7pm - 9pm Mak Michigan brings you the latest in music from all of the independent artists. Do you want your music heard on Mak Michigan's Hump Day 7-9 Grind? Submit in mp3 format to hometeamradio10@gmail.com. Do you want to find out more about Mak Michigan checkout our website at hometeamradio.com Interact with Mak Michigan by calling in at 760 454 1118 and pressing 1.

  • 01:37

    Mak Michigan's Hump Day 7-9 Grind

    in Music

    Home Team Radio Welcomes Mak Michigan to the station and our line up. Each and every Wednesday Night from 7pm - 9pm Mak Michigan brings you the latest in music from all of the independent artists. Do you want your music heard on Mak Michigan's Hump Day 7-9 Grind? Submit in mp3 format to hometeamradio10@gmail.com. Do you want to find out more about Mak Michigan checkout our website at hometeamradio.com Interact with Mak Michigan by calling in at 760 454 1118 and pressing 1.

  • 01:25

    Mak Michigan's Hump Day 7-9 Grind

    in Music

    Home Team Radio Welcomes Mak Michigan to the station and our line up. Each and every Wednesday Night from 7pm - 9pm Mak Michigan brings you the latest in music from all of the independent artists. Do you want your music heard on Mak Michigan's Hump Day 7-9 Grind? Submit in mp3 format to hometeamradio10@gmail.com. Do you want to find out more about Mak Michigan checkout our website at hometeamradio.com Interact with Mak Michigan by calling in at 760 454 1118 and pressing 1.

  • 00:32

    CAREER DAY

    in Education

    For career day, we  are interviewing Mr. Jerome Tucker at Dodge Park.


     

  • 02:03

    Mak Michigan and Jazzie & QUA Berry Hump Day 7-9 Grind

    in Music

    Home Team Radio Welcomes Mak Michigan to the station and our line up. Each and every Wednesday Night from 7pm - 9pm Mak Michigan brings you the latest in music from all of the independent artists. Do you want your music heard on Mak Michigan's Hump Day 7-9 Grind? Submit in mp3 format to hometeamradio10@gmail.com. Do you want to find out more about Mak Michigan checkout our website at hometeamradio.com Interact with Mak Michigan by calling in at 760 454 1118 and pressing 1.

  • 02:01

    Mak Michigan's Hump Day 7-9 Grind

    in Music

    Home Team Radio Welcomes Mak Michigan to the station and our line up. Each and every Wednesday Night from 7pm - 9pm Mak Michigan brings you the latest in music from all of the independent artists. Do you want your music heard on Mak Michigan's Hump Day 7-9 Grind? Submit in mp3 format to hometeamradio10@gmail.com. Do you want to find out more about Mak Michigan checkout our website at hometeamradio.com Interact with Mak Michigan by calling in at 760 454 1118 and pressing 1.

  • 00:23

    Day 7 - 21 Days of Prayer and Consecration

    in Motivation

    Prayer Focus:  Forgiveness of each other


    Reference Scriptures:  Matthew 5:7; Luke 6:35

  • 00:30

    7 Steps to Surviving a Really Bad Day

    in Motivation

    When things go wrong, it doesn’t mean it needs to continue that way. When having a bad day it’s easy to get caught up in judging the day and ourselves; but don’t focus on everything that is going bad or not working. It’s ok to acknowledge the problem, but focus on what is working Try doing things that will take your mind off of how bad you are feeling about the way your day is going. Remember, positivity attracts positivity..


    1. If it is possible at the start of the “troubles”, talk to someone about it. Call up a friend or family member for advice, or sympathy.


    2. Listen to a favorite song and sing along. studies have shown that listening to music you like can alter your mood and even alleviate depression. In your iPod, make a “Feel Better”  playlist; try to choose positive, uplifting songs that you can sing along to.


    3. Watch a funny YouTube video.


    4. Practice deep breathing. Deep breathing has a naturally therapeutic, stress-reducing quality that can help you stop the rush of stress hormones that a bad day can bring about. Take a   few moments to close your eyes. Practice inhaling deeply through your nose for a two- second count, pausing for two seconds, and then exhaling for another two seconds. Thiswill help stimulate your parasympathetic nervous system that quiets down your stress response.


    5. Count Your Blessings: Gratitude  has some wonderful benefits for stress management. It's hard to focus on how bad things are when you're focusing on how good things are.


    6. Exercise causes a burst of endorphins and the ability to blow off steam can take the negative energy out of your day.


    7.  Chocolate: one small piece of very good chocolate, savored provides a quiet break from stress.

  • 00:17

    Day 7 Millionaire Brain

    in Spirituality

    Day 7 and so much has happened.  Well Sunday was day 7 and I couldn't bring myself to do this show waited for the entire day to complete it's self.


    Still had to have defeat in any way wasn't acceptable.  Is this the edge it gives you?


    Can you plan your life with the information you read in books or online?


    I have gotten a number of offers to consider.  What I have been looking for is something solid that I could say " yes this is what I've been waiting for."


    Still I'm hopeful because of the offers that came forward to secure a much more awesome life.


    This is my story. 7 days to shift into the millionaire concept of being. I'm so well prepared.  Are you?


    Did this program produce these contacts and offers?


    Let's have that discussion.

  • 00:15

    Carmen has been on the 21 Day Detox - She lost 15 Pounds in 7 Days and Loving it

    in Weight Loss

    Sharing what works is a blessing, we are excited when our clients share. If you are on the program and would like to share please, let our coaches know and we will schedue an interview with you. Today Carmen is Sharing her experience and we look forward to her continued success.

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