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  • 00:43

    LLFTalk Show with Kelley Cooper - This is ME

    in Goals

    Kelley Cooper is a personal transformation coach and leads women's circles. She recently moved to Lake Tahoe, CA, and feels most grounded completely immersed in nature. Kelley is devoted to living authentically and vulnerably, fully embracing her wild woman warrior. Kelley mixes beautiful spiritual practices with a playful energy in all that she creates. Learn more at kelleylynne.com


    In this show we'll discuss how we show up authentically as we are without being apologetic for who we are. Join us live!

  • 00:46

    Total Life Changes with Katrina Cooper

    in Health

    Katrina Cooper is a Savvy Health and Wellness Coach with Total Life Changes. She empowers her clients to look and feel healthy while enjoying the full circle of body, mind & spirit approach to well-being. She believes your health is your wealth. Katrina specializes in working with children and adults, she also offers personalized health coaching services both virtually and locally. Katrina lives the life that she teaches, being her own best customer and using the products regularly have changed her life.


    With a deep passion for practicing a holistic approach to health and wellness, Cooper looks at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole. If you answered yes to these questions; then tune in to Brown Suga Radio today, and learn how you and Katrina will work to reach your health goals in areas such as achieving weight loss goals, reducing food cravings, increasing sleep, support with a healthy immune system, detoxing, maximizing energy and overall happiness. Chime in live to learn how to live a better healthier life.

  • 00:29

    Chuck Cooper, Jr. Will Discuss His Legendary Father And His Foundation

    in Sports

    The Total Tutor Neil Haley and Coach Karen Hall will interview Chuck Cooper, Jr. Will Discuss His Legendary Father And His Foundation.


    About the Foundation


    The Chuck Cooper Foundation is a 501 (c) 3 non-profit dedicated to honoring the legacy of Chuck Cooper by helping further the education of our young people. The mission of The Chuck Cooper Foundation is to continue the legacy of Charles “Chuck” Cooper, the first African-American drafted into the National Basketball Association, by awarding graduate-level scholarships and by providing comprehensive leadership development, professional skills, and opportunities to underserved students.


    As he approached his graduation from Duquesne in 1950 with a bachelor’s degree in education, Cooper signed on with the famed touring all-black Harlem Globetrotters team. On April 25, 1950, Cooper was selected in the second round of the NBA draft by Boston Celtics owner Walter Brown. When an associate pointed out that Cooper was black, Brown answered that he didn’t care whether Cooper was “striped, plaid, or polka dot.”


    The 6-foot, 5-inch, 200-lb. Cooper made his debut with the Celtics on November 1, 1950, and he went on to produce a strong rookie season. He played in 66 games, averaging 9.5 points and 8.5 rebounds per game and sparking a renaissance in the Celtics’ drooping fortunes. Cooper formed bonds with his teammates, including future Celtics great Bob Cousy, with whom he would sometimes go out in the evening to listen to jazz concerts. During his basketball career, in addition to playing with the Celtics, Cooper also played with the Milwaukee Hawks and the Fort Wayne (Indiana) Pistons. While with the Pistons, he played in the 1956 NBA Championship.

  • 00:30

    Tribute To Ellen Craft, First Sargeant Michael Wiltz and Rev. Karla Cooper

    in Culture

    Today’s program pays tribute to African Americans who have blazed trails for freedom, in military service and through global ministry outreach. Their selflessness and vision prove once again that Black History IS American History both now and in our past.


    Ellen Craft launch one of the most outrageous and courageous escapes in history. Very fair skinned, she dressed up like a White man with her slave husband, who acted as her darker skinned valet and traveling companion, to achieve one of the most daring slavery escapes of the 1800s. 


    As First Sergeant for a Intelligence Unit, Michael Wiltz serves as the personal adviser to the Commander on all enlisted-related matters, particularly in areas affecting Soldier training. He travels the world as an Army officer protecting our country from terrorism.


    And an international field study trip to Chennai, India turned into a God-inspired opportunity for Rev. Karla Cooper during her 2003 graduate years in seminary.  That fateful trip has yielded more than 125 Indian churches, now fully a part of the connectional African Methodist Episcopal Church.


    Craft, Wiltz and Cooper, three role models who have helped make America become the multicultural mosaic that makes us so unique.  

  • 00:56
  • 00:46

    TSL Podcast: More Philadelphia Eagles offseason news and Megatron is retiring

    in Football

    On the Sunday night edition of the Total Sports Live Podcast, Jovan Alford along with Angela Montoni, Jalil Phillips and special guest rapper Kid Wiz will be talking about the latest offseason moves from the Philadelphia Eagles as they locked up a couple of players for the future. Also on the pod, they will be discussing Detroit Lions wide receiver Calvin Johnson as it's been reported that he is retiring from the NFL.


    Make sure to follow Jovan on Twitter: @Jovan10, Total Sports Live: @TotalSportsLive, Angela: @angemontone, Jalil: @JalilPhillips and Kid Wiz: @KidWiz215.


    Don't forget to check out Kid Wiz's latest project, Dreaming Out Of The Box 2 on Audiomack: https://www.audiomack.com/album/kidwiz215/dreaming-out-of-the-box-2

  • 02:11

    Queen Platinum Eagles, what the Lord is SAYING for 2016?

    in The Bible

    Can someone say Wednesday night 12/30/15? Yes, I Am a Ruby Ministries?, have our annual Queen Platinum Eagles Radio show. What the Lord is say for 2016? You do not want to miss this show, we have some powerful off the chain WOG. If you miss the KPE's, get ready for QPE's to come and bring the Atom, and TNT bombs in the Spirit. We will be live on the air, at 7:00 pm-9:00pm EST. Guest QPE's are Chief Apostle Claudia Boatwright, Pastor Marsha(Firestarter) Jones, Prophetess Patricia(Sonic Boom) Johnson, Pastor Mother Dee Crawford, and Pastor Dani Burton. Call in at 657-383-1918, and get your spot to listen in, and talk to the WOG, about your life.This is a show you do not want to miss out on, I promise you, it going to be Trifectally Epic. Share this flyer with everyone you know, and let them know the Queens are on the air. 

  • 02:11

    King Platinum Eagles, what the Lord is SAYING for 2016?

    in The Bible

    Can someone say Tuesday night 12/29/15? Yes, I Am a Ruby Ministries?, have our annual King Platinum Eagles Radio show. What the Lord is say for 2016? You do not want to miss this show, we have some powerful off the chain MOG. Who will be live on the air, at 7:00 pm-9:00pm EST,telling us what God is saying in this hour, and upcoming year? Guest KPE's are Pastor Malvin(Wisdom) Jones, Apostle Christopher Lang, Apostle Michael Robinson, and Prophet Anthony Tatum. Call in at 657-383-1918, and get your spot to listen in, and talk to the MOG, about your life.This is a show you do not want to miss out on, I promise you. Share this flyer with everyone you know, and let them know the Apostles, Prophets, and Pastors are on the air. 

  • 00:43

    Doug Cooper from Cooper & Rupert Podcast

    in Sports

    On today's show the Sports Gal Pal brings in one of her favorite podcasters and cohost of the Cooper & Rupert Podcast, the delightful Doug Cooper. Doug is a Texas native who now lives in California and has a great perspective on being a Texas fan for most things - but he is one of the most reasonable minds on the topic of sports and where we as a society have them in our lives.


      

  • 01:10

    The Best in the World Sports Report: Will the Eagles Teach me how to DOUG-ie?

    in Sports

    The Best in the World Sports Report: Episode 38. We have a new Head Coach. It's not Bill Cowher, or Jon Gruden. It ain't Hue Jackson, or Sean McDermott. It's.. (Drum Roll, Please) DOUG PEDERSON!!!!!! Eagles Fans, how do you feel about this? Are you excited? Do you want Jeffrey Lurie's head on a stick? Tell us what you think?

    We'll also make our annual Royal Rumble Predictions.

  • 00:45

    TSL Podcast: NFL Playoffs & Philadelphia Eagles offseason talk

    in Football

    On the Monday night edition of the Total Sports Live Podcast, Jovan Alford and Angela Montoni will be recapping Championship Sunday in the NFL as the Denver Broncos and Carolina Panthers will be heading to Super Bowl 50 in Santa Clara.


    Also on the pod, they'll be discussing the latest offseason moves by the Eagles as they signed tight end Zach Ertz to a contract extension and Jim Schwartz was named the team's new defensive coordinator.


    Make sure to follow Jovan on Twitter: @Jovan10, Angela: @angemontone and Total Sports Live: @TotalSportsLive

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