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9Round is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round offers traditional "old school" boxing and kickboxing fitness programs that incorporate functional, interval, cardiovascular, and circuit training regimens.
In addition to the great, 30-minute Kickbox Fitness workout, 9Round also offers a great nutrition program, 9Round Nutrition. 9Round Nutrition will teach individuals the difference between eating healthy versus 'Eating Right.' In addition, 9Round Nutrition will teach individuals the importance of carbohydrate-protein-fat at each meal/snack.
Today we will discuss the important componets for achieving that amazing body transformation you are looking for. If you are ready to breakthrouhg the clutter, streamline your nutrition and get results, you dont want to miss Body Transformation 101! For more information on 9Round, visit http://www.9round.com
This is the audio accompaniment for the power point presentation for the Bastyr University Nutrition Principles Class. The power point itself is on the Moodle and can be downloaded. This audio will indicate which slide we are on.
Do you realize you inspire the world every day.....just by being you? Bri Seeley does and she is on a mission to make sure other women realize this about themselves as well. Jean Bailey Robor, host of The Celebrate Life Show, welcomes Bri who enjoys connecting with and inspiring other women. Her brand, Bri Seeley Fashion, is luxury femininity for iconic women based in Los Angeles. In this episode, you'll find out about the incredible talent of Bri and what she offers the world. Bri says, "My brand is all about being a woman." Who is that woman inside of you? How do you translate that and communicate it to the outside world using the clothes that you wear? Tune in and find out more!
On today's broadcast of the Celebrate Life show, your host Jean Bailey Robor welcomes Cathy Sikorski, Esq., motivational speaker and author of Showering with Grandma: Confessions of a Serial Caregiver. Cathy speaks on the comedy of caregiving and is a practicing attorney dealing largely with Elder Law issues (Medicare, Medicaid and Social Security). Not only that, but she has acted in community theater and a short film and won a Humor Prize at the 2014 Philadelphia Writers' Conference. Listen in and find out more about Cathy and how what she does can inspire you!
in Self Help
Let's Chat!! We all have been in difficult relationships of some sort and there is always a profound meaning behind them. Lets explore! Come and join me Thursday at 10 am MST on Blog Talk Radio, Lisa's Soul Fiesta “Celebrate Life” where each victory is your very own soul fiesta!!
My soul's intention is to bring a positive, feel good energy - a Celebration of Life to our being by exploring the treasures of our adversities that elevate our soul and change our view on life, enabling us to truly understand the meaning of the “Gift of Life” ?
Visit Inner Spirit Rhythm http://www.innerspiritrhythm.com/
Jean Bailey Robor of Celebrate Life welcomes John Maxwell certified leadership coach and CEO of AMO Consulting, Anna Olson. She provides coaching and development for leaders desiring to improve their performance and strengthen the culture of their organization. She provides coaching and training in leadership development, team building, organizational change and effective communication, among other topics. She has a special place in her heart for coaching fellow women entrepreneurs. In today's broadcast, Anna will share how you must lead yourself well before you can lead others well. She will focus specifically how women leaders do not take care of themselves enough. If this sounds like you, tune in for a solution. Welcome to Celebrate Life!
Got milk, kale or fresh fruit at home? Know anyone battling high blood pressure, diabeties or just looking to live a long, healthy life?At 8p ET Wednesday, April 15 2015, join Dr. Charlie Abbott - licensed symptometrist and Director of Administration at the American School of Symptometry - as Root Cause Radio provides a high energy book review of THE DOWNSIDE OF NUTRITION PART I that will delight your health and your taste buds.
The founder of Symptometry, Dr. Maxwell Nartey, DHM, NHD is the author of Downside and a therapeutic scientist specializing in targeting health symptoms' underlying causes. Symptometry then uses natural, non-evasive, scientifically supported remedies to eliminate health disruptors at the cellular level. The Downside of Nutrition Part I is book is an insightful science-based review of how to overcome the the hidden dangers in the ''healthy'' foods we love.
It's FIT Friday and time for some FOOD for Thought in honor of National Nutrition Wareness Month. Our word for the week is Destiny and we've discussed how our vision (or lack thereof) effects it. Today we discuss practical insights to helping you maintain good vision health for life. No matter what the age, we have tips and ideas to keeping your eyes healthy.
Fruits and vegetables are at the top of our list. But nothing boring. As Spring emerges we'll talk about fun recipes that kids and adults alike will love.
Recipes, resources and highlights will be on our blog & Pinterest.
WITH ALL THE HEALTH CARE CHANGES, ARE YOU READY TO TAKE CONTROL OF YOUR OWN HEALTH?? AND THAT OF YOUR FAMILY?? TUNE IN AND FIND OUT HOW
Should True Christians Celebrate Easter? Let't Take It To The World... Replay
Join Chaplain Jones, Nancy Smith, LaShanda Lewis, Crystal Bates and Patrina Smalls.
This week #TeamChaplain will hightlight women who have impact their lives through a life of legacy making history.
March is National Women’s History Month. There is a website dedicated to Women's History http://www.nwhp.org/2015-national-womens-history-month-honorees/. 2015 is the National Women’s History Project’s 35th Anniversary. In celebration of this landmark anniversary, They have chosen 9 women as 2015 Honorees who have contributed in very special ways to our work of “writing women back into history.”
TeamChaplain will also share their fitness and nutrition goals and accomplishments for the month of March.
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