• 00:32

    Health By Design

    in Health

    The radio program of Alpha Health Ministry will focus on Health Education and personal health improvement by covering various health & wellness topics designed to educate, elevate and inspire people to take control of their health & well-being.  This is a Christian radio program which adheres to biblical based principles designed to promote a Healthy Spirit, Soul and Body. Join us for another segment of Health By Design hosted by Minister Surette Sands.

  • Health By Design

    in Health

    The radio program of Alpha Health Ministry will focus on Health Education and personal health improvement by covering various health & wellness topics designed to educate, elevate and inspire people to take control of their health & well-being.  This is a Christian radio program which adheres to biblical based principles designed to promote a Healthy Spirit, Soul and Body. Join us for another segment of Health By Design hosted by Minister Surette Sands.

  • 01:02

    Destination Health Episode #8

    in Health


    Do you use Fitness Trackers/apps? Which one(s)? Why? What do you do with the information it provides you? Have they helped you in your health journey

  • 00:31

    Health By Design

    in Health

    The radio program of Alpha Health Ministry will focus on Health Education and personal health improvement by covering various health & wellness topics designed to educate, elevate and inspire people to take control of their health & well-being.  This is a Christian radio program which adheres to biblical based principles designed to promote a Healthy Spirit, Soul and Body. Join us for another segment of Health By Design hosted by Minister Surette Sands.

  • 00:30

    Health By Design

    in Health

    The radio program of Alpha Health Ministry will focus on Health Education and personal health improvement by covering various health & wellness topics designed to educate, elevate and inspire people to take control of their health & well-being.  This is a Christian radio program which adheres to biblical based principles designed to promote a Healthy Spirit, Soul and Body. Join us for another segment of Health By Design hosted by Minister Surette Sands.

  • 01:10

    Optimal health and wellness

    in Health

    Every week we discuss the latest in wellness science, and how this effects your health. The keys to wellness are related toxicity and deficiency. Optimal health can only be achieved by eating well, moving well, and thinking well.

  • 01:00

    Tina Cannarella Rampori, Caregiver to Dementia Grandmother

    in Caregiving

    Join Tina Cannarella Rampori, as she speaks about her challenging and hearth-felt experiences with dementia and elder care, speaking as the primary caregiver to her grandmother (who has passed away from dementia). She offers expert advice and practical tips on how to cope with caregiving a dementia patient. She is interviewed by Dave Nassaney, The Caregiver's Caregiver, author of numerous articles and books, speaker, life coach, and radio talk-show host for caregivers who are burned out, but his most important role is being a caregiver to his lovely wife, Charlene. His latest book that he is now working on is entitled: The Caregiver's Caregiver, A Guide to Avoiding Burnout. It is designed to teach caregivers who are taking care of their loved ones (due to an illness or disability) how to take care of themselves FIRST. If they don't learn this, they will likely suffer burnout and become as helpless as the person they are caring for. Tune in every Wednesday at noon, PST, (Re-Broadcast Saturdays at 3:30pm PST) for interviews with experts in the caregiving field, as they discuss topics of great interest to caregivers, which will help them avoid burnout. www.DaveNass.com

  • 01:01

    Managing Caregiver Stress

    in Health

    Joyce talks with Eve (not her real name) about her experience as a caregiver through her husband’s chronic illness and death. She then talks with Dr. Sheryle Baker about Eve’s experience, and about the changes that occur in the dynamics between the patient and the caregiver, and how we can all help the caregiver survive. This is a one hour show.


    About Our Guests


    Eve (not her real name) is the widow of a man who had von Hippel-Lindau disease, and a series of brain and kidney tumors that led him to a course of dialysis and eventually to his death. Eve graciously shares the pain of her experience so that we can learn from her experience.


    Sheryle Baker, M.A., LMHC., is Executive Director of Life Center of Tampa, Florida, a non-profit agency that provides counseling for victims of violent crime, and people who have lost loved ones, through chronic illness or sudden death. She a psychotherapist specializing in bereavement and traumatic loss and incident.


    About Caregiver Stress


    It is important to manage caregiver stress while you are going through the experience. If the patient is willing to negotiate the changes in roles and responsibilities that occur, that can help. Others around the caregiver can provide important support and outlets for stress.


    For both the patient and the caregiver, there are a series of losses, culminating in the death of the loved one. Each of these losses must be grieved, and the grief worked through, or the stress turns outward (as anger) or inward (as bitterness and even illness).


    Often when we are in a traumatic incident we muddle on through and seem to be doing fine. After the peak of the stress has passed, however, we crash. This “post-traumatic stress” can be devastating, and requires work to get through it.

  • 01:13

    Optimal health and wellness

    in Health

    Every week we discuss the latest in wellness science, and how this effects your health. The keys to wellness are related toxicity and deficiency. Optimal health can only be achieved by eating well, moving well, and thinking well.

  • 00:54

    Sharyn Yuloff, Caregiver, Abuse Survivor, International Child Advocate Interview

    in Caregiving

    Join Dave Nassaney, The Caregiver's Caregiver, and his guest,Sharyn Yuloff, who holds a BA in Child Development and an MBA in Non-Profit Management.  In addition to serving on the board of other non-profits, she has been involved with www.YesICan.org (International Child Advocacy Network) since 2002 as a board member and past president.


    She is a business owner, specializing in social media management and online marketing.


    Recently, she was a 12-hour a day caregiver for her father-in-law who, while suffering from dementia and a worsening pressure ulcer, was admitted to a skilled nursing facility where he spent his last 129 days.


    As an abuse survivor, she  approached her caregiving with a different point of view and describes many of the challenges she encountered on her blog,www.ThatSaysItAll.com

  • 01:08

    Optimal health and wellness

    in Health

    Every week we discuss the latest in wellness science, and how this effects your health. The keys to wellness are related toxicity and deficiency. Optimal health can only be achieved by eating well, moving well, and thinking well.

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