Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

  • 00:13

    8 Common Neurological Deficits After Stroke: Left-Sided Stroke

    in Health

    8 Common Neurological Deficits After Stroke: Left-Sided Stroke

    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    *Provide HOT Health & Fitness Tips  & Results With An Olympian's Touch

    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.

    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 

    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.

    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 

    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    Althea's Bio at www.AltheaM.com

    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

    8 Common Neurological Deficits After Stroke:


  • 00:31

    Guide to making and sticking to a Budget...

    in Entertainment

    Virgil Hooper is owner of a financial service business that has helped families eliminate debt, get the proper insurance and create wealth for retirement.  Prior to his experience in the financial services industry, he had over 20 years in engineering management and design.  Virgil has the endorsement of Dave Ramsey III who is an American financial author, radio host, television personality, and motivational speaker.  On todays show Virgil will inform us how to get and maintain a budget. David L. "Dave" Ramsey

  • 02:57

    Tech Talk on the SoftwareONE Radio Network - The Special IT Budget Edition!

    in Technology

    Hey Tech Talkers. It's Budget Time and what fun we are going to have reviewing what you are doing with your IT budgets! Also we will discuss IT Budgeting Best Practices, Understanding ROI, can we really make it tangible, Licensing Models that can help your budget, and what to do with that unspent budget at the end of this year! And for all you admins out there, how can you influence the budget cycle for your IT department. So Tune in Wednesday November 4th for our special edition focused on, you guessed it, IT Budgets! And don't forget to call in with any question or comment and get a $25 Amazon Gift Card. That should help the ole budget! Only in the SoftwareONE Radio Network. 


    12:00 PM EST - How to get a handle on your IT Budget

    12:30 PM EST - ROI, understand it, measure it, Report it!

    1:00 PM EST - Licensing Models, how can they change your budget strategies

    1:30 PM EST - What to do with your unspent budget

    2:00 PM EST - IT Budgets for admins, how you can influence your companies budgets!

    2:30 PM EST - Q&A for anything IT Business.

  • 00:46

    The Illinois Budget Showdown: What About "The Least of These"?

    in Non-Profit

    The state of Illinois  has been without a FY 2016 budget for nearly 4 months. While the Governor and Legislative Leaders have agreed to meet to begin to discuss a budget, significant damage has been done to local communities, clients and social service agencies.  Hundreds of thousands of  youth, elderly, people with disabilities, working poor—and the people who serve them—have been impacted by the cuts. Some social service agencies have cut programs and services while the need for the services have grown.  Some private foundations have stepped in to try to fill the gaps by providing general operating support and other assistance.  Even so, many agencies will have to close their doors and the people with the greatest needs will suffer more.  Who will take care of the “Least of These”? Join the discussion with Michael Holmes, the Executive Director of the Illinois African American Family Commission, to share your views and recommendations.

    Call in live at (347) 884-8121. You don't need an account to listen, but, if you want to participate in an online chat, open a listener-only account at https://secure.blogtalkradio.com/register.aspx?type=listener to participate in a live chat.

    Visit Valeriefleonard.com.  Archived episodes may be found at http://Valeriefleonard.com/NonprofitU, iTunes, Podcast Chart, Blubrry and Stitcher.

  • 97% of Scientist Agree On Global Warming? Why Carly & The Budget Deal

    in Politics

    Alex Epstein-How Does 97% of the Scientific Community Agree On Global Warming? Alex Epstein, founder and President of the Center for Industrial Progress helps us understand.

    Heidi Ganahl-Why Carly Fiorina is the most qualified candidate for the Republican presidential nomination.  Colorado Co-Chair for Carly, Heidi Ganahl who is also the founder and CEO of Camp Bow Wow, one of the nation's largest pet care franchises explains.

    Steve Moore-Moore talks the specifics and disappointments of the Obama-Boehner budget deal.  He is the Heritage Foundation's chief economist and is an American economic writer and policy analyst, and an economic consultant with FreedomWorks.

    Jennifer Burke-The 18 RINO Traitors Who Voted FOR the Bloated Obama-Boehner Budget Deal. The Co-Founder of PolitiStick and the Editor-in-Chief calls them out.

    Leanne Ely-New Study: A Majority of Families Spent 30 minutes or Less at the Dinner Table; internationally known certified nutritionist and the host of SavingDinner.com suggests we get back to the table.

    Dr Tom Borelli-Explains the Real Reason Big Business Is Bowing To Obama's Climate Change Agenda. Borelli is a contributor with Conservative Review and is an authority on energy policy and crony capitalism. 

    Bob Waliszewski-Director of Media and Culture for Focus on the Family discusses the weekend box office results.

  • 00:45

    Budget Cuts, Granny's Christmas Closet, and Bio Defense

    in Current Events

    Talking about Budget Cuts, Granny's Christmas Closet, and Bio Defense. We have special guests Celina Mann and Janet Kepilinger on the show tonight. Celina joins us to talk about military / veteran budget cuts while JAnet Keplinger talks about the new Granny's Christmas Closet charity. Plus we have great music in the mix. So tune in.

  • 00:22

    3 Top Tips for a Tight Food Budget

    in Health

    Who doesn't want to fill their plate with delicious, healthy foods without breaking the bank?

    A group of health experts have chosen lists of foods that are not only good for you, but that are also easy on your wallet and good for the planet. This collaborative effort was based on an in-depth review of government surveys and tests for nearly 1,200 foods.

    The top tips consist of three things you need to do to obtain better food at a lower cost.

    About Your Host:

    Jessie Blair-Myrie, CHHC, AADP


  • 00:33

    Budget Weddings NYC 4U

    in Self Help

    Updates and readings from my recently published book - New York Budget Weddings: Elegant and Affordable, including excerpts from my most recent teleseminar= Your Wedding Pathway: Ask the Experts.

    This is special time this week because I will be traveling during my regularly scheduled show.

    Create your wedding with the assurance that no matter your budget you can have all of your dreams come true. We will discuss the best ways to create that wedding with resources from my book: New York City Budget Weddings: Elegant and Affordable.

  • 00:33

    Soap Makes a Village - Celeste Mumford

    in Women

    Initially Celeste Mumford, of J. Lexi, LLC, just wanted soaps and moisturizers that would be integral on her skin. Soaps and moisturizers that didn't have chemicals, but were sensual in scent and results. Playing with different formulas she has come up with a whole skin care and hair care system and now we get to experience a few of them through our conversation with her.

    J. Lexi uses the bounty of nature to create products that feed + nourish your skin while refreshingly uplifting your spirit. Our goal is to help you look beautiful...Naked! (truthful, unvarnished + unconcealed). Our products are REAL skin food!  we believe that 99% of what you eat for skin health can be applied topically to your skin, too!

    Connect with Ms. Mumford via J. Lexi at opulence@jlexi.com. or 973-674-7080 or Go to the website:  https//www.jlexillc.com


  • 01:11

    **RE-BROADCAST**" Making The Video 101" for Indie Artists on a BUDGET!

    in Entertainment

    TUH-NIGHT on "TheMusicBox" w/ national recording artist Tanya Dallas-Lewis! It's an OLDIE but GOODIE; so good, I had to share it UH-GAIN! "MAKING THE MUSIC VIDEO 101'' for Indie Artists on a BUDGET! Seasoned veteran and production company owner/director Tony Colapietro joins us with tips on how to make a music video on a BUDGET! Tony produced and directed my HIT official music video that STILL airs WORLDWIDE on BET GOSPEL and BET CENTRIC! [https://www.youtube.com/watch?v=2Fs1spnMwtI "Something About A Mracle" by Tanya Dallas-Lewis]

    Be sure to TUNE IN NEXT WEEK as I kick off NOVEMBER with a BRAND NEW *LIVE* SHOW just for you!


    Dove/Stellar Award Nominated Recording Artist

  • 00:15

    Ladies & Gentlemen: Budget for Business!!!

    in Finance

    LIVE from our Studio . .  It's "Budget For Business" YOUR Financial Solutions Talk Show with Giovanni Wade.

    Yeeaaah!  That's right we are now LIVE on the RADIO!  And I am excited about all the people we will be helping over the next days, weeks, months and years to come.  We have this Radio Show (http://BudgetRadio.money) our Business, "Budget for Business, LLC, our Websites (by request), LIvE Conference Calls and YES, LIVE Meetings, Seminars and one-on-one Counseling sessions.

    All this and a whole lot more to help you OR someone you know who is struggling with this needed and mandatory tool called MONEY.  With Budget for Business, WE will help you get it all together:  Credit Repair (possibly FREE!), Budgeting, Money Management, Living, Giving, Saving and Growing Money with our popular 70-10-10-10 Principle.  We are set and ready to go!  LIVE Radio, Community Outreach, Family Meetings, Church Seminars, Individual consultations, YES! Stay tuned for our first and many, many, many more shows.