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It's just you and me on this episode, as I reflect on what I've learned about living in flow and in thanks, on the eve of my 40th birthday!
Like all of us, I'm a work in progress. But in the past 5 years, with the help of some great teachers, authors and, of course, life itself, I've learned a thing or two.
Today I'll discuss:
How to find gratitude and self-love
How to find reflection and integration
How to see the gift in the drama
How to choose ease over frustration and force
How to communicate your needs with grace
As I turn 40, I am finally getting wise enough to know that the inner gifts and the simple pleasures are the greatest things to 'own.' And that as I embrace this more and more, my outer world feels much more rewarding.
These tools can help you with your career, your health, your relationships, and just plain enjoying life a whole lot more. Please join me on this special birthday podcast!
Get the companion book for this episide for free at our homepage below.
My website: http://www.bridgitdanner.com/
My twitter: https://twitter.com/BridgitDanner
My facebok: https://www.facebook.com/pages/Bridgit-Danner-LAc/174242932642572?ref=stream
My instagram: http://instagram.com/bridgitdanner
Subscribe to this podcast at blogtalkradio, itunes or on your andriod device!
mustard seed faith can move mountains
In this show you’ll learn:
How saliva tests work
What steroid hormones are and how they work
How steroid hormone imbalance can be corrected more accurately and quickly with testing
Background and Guest Information:
Many of us suffer from conditions such as chronic stress, adrenal fatigue, and anxiety, but a blood test might not give us an indication of what is going on.
Join Dr. Ritamarie and Bridgit Danner as they discuss what saliva testing is, how reliable it is, and if it is something you should use to assess what is going on within your body.
Bridgit Danner has a Masters in Oriental Medicine from the International Institute of Chinese Medicine, and was the recipient of the Zeng Scholarship. Bridgit is the owner, health coach, and acupuncturist at Joyful Mammas/Bridgit Danner, LAc, in Portland Oregon. Bridgit is also the host of Women’s Wellness Radio and Sperm Meets Egg Online Radio, both through BlogTalkRadio.
Check out Dr. Ritamarie’s VITAL Health Community for additional resources on the role that plants and herbs play on your hormones and digestive health, as well as strategies to include in your daily routines to achieve more vitality.
Would you Stop Being my Friend because I Gained weight?
Would you want a Divorce just because I got a little heavier?
I am getting fired because I am Fat?
Our Special Guest tonight is Ann Danner of Atlanta, GA... and she is putting it down lovely...
How many of you remember when you were thin or smaller? Remember when you started gaining weight and all the comments your friends and family would make?
Now you know Auntie has not always been the thick chick in the room... I was bodied baby... but I never lost who I was even with the weight gain. Don't take that to mean that I did not feel down and out ever now and again. I hated looking in the mirror. I knew I had gained... gained and gained some more, but I was still my confident, fun loving self. Some of my model friends use to ask 'Don't you hate being fat'? I never really knew how to answer that question... I knew what FAT was to me and I never considered myself FAT. Being in the plus model industry I now understand and can answer that question with ease. But whats easy for me can be debilitating and life changing for others... We are talking to Pastor Ann Danner tonight... we will hear her story... This lady is living the life and she is making no apologies... Tune In or listen to the archived show(s)...
SELENA SONG: https://www.facebook.com/IamSelenaSong
The House Of Zip... http://www.houseofzip.com/
Bone broth, or meat stock, is an ancient food that is regaining popularity today. If you are curious about broth - how to make it and what the value is - then tune in to today’s guest, Dr. Kaayla Daniel.
Dr. Kaayla Daniel is co-author of the book, Nourishing Broth: An Old-Fashioned Remedy for the Modern World.
Written along with Sally Fallon Morell, the well-known author of Nourishing Traditions, Nourishing Broth is ‘the Bible of broth,’ according to Dr. Daniel. It is a cookbook for many variations of broth, but also a historical and nutritional guide to this healing food.
On this episode, we discuss:
How to make a simple chicken stock today
How Florence Nightingale championed broth
How broth heals the gut
How broth is good for anxiety and sleep
To learn more about the book Nourishing Broth, to join the Nourishing Broth community, or to purchase, visit www.nourishingbroth.com.
To learn more about our guest Dr. Kaayla Daniel, aka the Naughty Nutritionist, visit www.drkaayladaniel.com
If you are not yet subscribed to Women’s Wellness Radio, you can do so through iTunes or other podcast players, to get a fresh episode directly delivered to your device weekly.
To learn more about your host, Bridgit Danner, please visit her site here and pick up your Cycle Guide on the right side bar of the homepage.
Am I Too Fat For The Crown, Understanding Plus Pageants
Special Guest - Jelly Malenga - Director of the Bella Plus Pageant
Plus pageants and some saucy info...
My Eyes See The Deception, My Heart Don't.... Signs your mate may be Cheating!
Ode to the Cheating Boyfriend
by Kayla Wright
I saw you with her,
Just the other day.
I thought you loved me,
'Cause that's what you say.
I now hate you so much,
I want you to die,
I wish I could kill you,
Or that you wouldn't lie.
You said you were just,
Going out with a "friend"
I hope you understand,
That this is the end.
I abhor you so much.
And now I'm leaving.
To go find someone,
That I can believe in.
To Vote for Auntie to be Cover Girl for the Miss Florida Plus America Pageant, PLEASE click Link below... Then Click on the Pic COVERGIRL then Like the Pic.. You must Click on the Pic for the Vote to Count... YOU Can VOTE Until 11:59 02/28/2015... Thanks, AUNTIE
To Stand with Auntie (Ms. Central Florida Plus America) as she supports the Platform: Miracles Outreach Organiation
Please go to http://www.gofundme.com/mscfpa2015 to make a Donation... No Amount is to small... DONATE TODAY!
Question: What would a Pastor have to do, to get you to leave his congregation?
With so many pastors in the media today, its a wonder one can attend a church at all. Let's talk about it!
Rick Polson http://goo.gl/AuOc8z
Ben Gay III WWW.BFG3.COM
David Raiklen -MIA, A DANCER'S JOURNEY with BLYTHE DANNER KQED Life San Francisco Monday February 23rd 10-11PM. http://www.kqed.org/tv/
Cara Cordoni Flashlightcoaching.com
Beam Life www.EvaAngvert.com
Barbary Insurance http://barbaryinsurance.com/
Payne Mansion Hotel http://paynehotel.com/
Shelia Simon sheliasimon.com
Aspyr Communications PR aspyrcommunications.com/
George Parrish ConsultantsGP consultantsgp.com
Small Business Forum Magazine https://www.eventbrite.com/e/small-business-forum-magazine-online-get-your-subscription-today-tickets-10805749287
Learn the secrets for getting booked as a guest to hosting your own money making show https://www.eventbrite.com/e/ready-to-be-on-the-radio-learn-the-secrets-for-getting-booked-as-a-guest-to-hosting-your-own-money-tickets-14100076709
Foodie Quarterly Magazine http://joom.ag/FcoX
The Tony Wilkins Show https://new.livestream.com/accounts/9514969
Advertise with us https://www.eventbrite.com/e/be-a-part-of-our-new-tv-show-the-tony-wilkins-show-premieres-nov-5th-tickets-12392912535
Be sure to register for our new pitchfest:https://www.eventbrite.com/e/registration-for-the-next-level-creative-monthly-pitchfest-2015-tickets-12921629943
Tired of just collecting business cards at networking events? https://www.eventbrite.com/e/small-business-forum-radio-effective-global-online-networking-group-tickets-14229038437
Jumpstart your year with our teleseminars https://www.eventbrite.com/e/jumpstart-your-year-with-our-teleseminars-for-every-budget-tickets-15101677524
A lack of cycling / period is becoming a common phenomena in our current culture. If this is an issue that effects or intrigues you, tune in as Bridgit interviews today's guest, women's health coach Nicole Jardim.
Here's what she'll cover:
What is Amenorrhea?
What are the different causes of it?
Why is it so prevalent in young women today?
What are some simple solutions to address Amenorrhea and get my period flowing again.
Nicole will soon be offering a healing program specifically for amenorrhea. Sign up for her newsletter to get some great articles on women's health, and get the news on when the program will be offered here.
To learn more about your host, Bridgit Danner, visit her site. She's got blogs and videos to deepen your learning on women's health.
Promiscuous - characterized by or involving indiscriminate mingling or association, especially having sexual relations with a number of partners.
If you knew your BFF was anywhere close to the before mentioned definition, why would you trust her to be honest with you? If she don’t have any personal morals, why would she have respect and class when it comes to you and your personal relationship, ie: boyfriend/girlfriend?
A friend who sleeps with a friend’s man is on her own level. How do one proceed once this type of violation has taken place? Do you remain friends, do you terminate both relationships… with the bff and boyfriend? Do you trust a person’s word when they say it just happened? We were drunk, it didn’t mean anything! Let’s talk about it on Hott Topics with Auntie…
MS CENTRAL FLORIDA PLUS AMERICA: https://m.facebook.com/mscfpa2015
Night Eating Syndrome
Body Dysmorphic Disorder
An eating disorder is an unhealthy relation between an individual, food and weight. In any type of eating disorder, people tend to use food as a relational or coping mechanism.
Did you know: 4 out of 10 Americans have either suffered or have known someone who has suffered from an eating disorder. Many believe eating disorders to be vanity, most don’t understand the severity of an eating disorder. It is a disease, an illness if you will that is very complex and requires treatment.
Is it true that you may be suffering from an eating disorder unaware?
An eating disorder is an illness that causes serious disturbances to your everyday diet, such as eating extremely small amounts of food or severely overeating. A person with an eating disorder may have started out just eating smaller or larger amounts of food, but at some point, the urge to eat less or more spiraled out of control. Severe distress or concern about body weight or shape may also signal an eating disorder. Common eating disorders include anorexia nervosa, bulimia nervosa, and binge-eating disorder. NIMH
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