• 00:56

    Get Rid of your Pain with Dr. Robert Bonakdar

    in Health

    Dr. Robert Bonakdar and Evelyne talk about how to get rid of your pain, whether it's chronic lower back pain, migraines, or joint pain. Learn what foods are most helpful, which supplements to consider, what the underlying causes of pain are, and more. 


    Dr. Bonakdar is the Director of Pain Management at the Scripps Center for Integrative Medicine and a member of the Scripps Green Hospital Pain Management and Physician Wellness Committees.  He also serves as Assistant Clinical Professor at the University of California, San Diego, School of Medicine and is the current president of the American Academy of Pain Management.


    After completing his family medicine residency he completed a fellowship in integrative medicine at Scripps Clinic with a focus on integrative pain management.  He has additionally completed the UCLA Acupuncture Course for Physicians and a Richter Fellowship in Southeast Asia, where he studied acupuncture, Tai Chi and mind-body practices. His current clinical and research interests include integrative approaches to chronic disease management with a focus on pain management and metabolic disease. 


    He is also editor of the Weil Integrative Guide to Pain Management coming out in the fall of this year, editor of the H.E.R.B.A.L. Guide: Dietary Supplement Resources for the Clinician and a contributing author to the 3rd edition of Integrative Medicine.


    Download Evelyne's free guide 5 Days to More Energy at elevateyourenergy.com. 

  • 00:31

    The Awake and The Aware

    in Spirituality

    In this episode the conversation continues between Kristy and Susan on the subject of therapeutic grade essential oils for your great health.
    Our oils for this episode are : Thieves, Sacred Frankincense, Frankincense aka Boswellia, Myrrh, Lavender and Gentle baby and Clarity
    We take our lively conversation and further explore the usage of and differences between Sacred Frankincense and Frankincense.  
    Susan shares her meditation experience and how she used therapeutic grade essential oils to promote spiritual awareness.
    We invite our audience to call in or send an email: kristylove@hushmail.com
    for any questions about essential oils or any health concerns you would like addressed. 
    Are you living God's will for you "FREELY"?
    What do you do with your empowerment? Are you the creator of your life or do you live in the craters of your life?
    Are you falling into your own traps? Do you live with integrity?Do you live out of Joy? Do you live in Joy? Are you a victim? Do you feel you are a victim? that no one is listening to you? caring for you? are you hurting yourself physically?
    When do you love? When it is easy?Are you reflecting experiences that are at peace? Are  you Creating the life you want to live, fearlessly?
    Are you the Creator of your life? Or do you live in the craters of your life? Are you living Gods Will for you freely?
    Or are you a victim? Do you live with Integrity? Or in apathy? Do you live with purpose? Or are you lost in a maze? Do you know you have a mission? Or are you a robot?
     When will you awaken to the truth that you are the creator of your life.  When will you awaken to know that your actions and thoughts will bring forth the image you do or DON’T desire.
    Have you listened to your higher self speak and guide you?
     
     
      

  • 00:31

    The Awake and The Aware

    in Spirituality

    In this episode we explore the immense healing properties of the Boswellia plant, Also know as FRANKINCENSE. We will be discussing the powerful effects this essential oil has on cancer, mediation, and helps with relieving anxiety and depression as it clears out the brain of toxic waste. 
    Find out how Frankincense can deepen your meditation and enhance your connection to source.
    We invite you to listen in on our conversation on how to relieve anxiety, depression, and other side effects of stress, addictions. Learn how you can do Self help and making a great leap forward in every aspect of your life, when you learn the power of creations medicine for mankind.   
    Are you living God's will for you "FREELY"? Or do you feel like a robot? 
    What do you do with your empowerment? Do you live in Joy, with LOVE?
    Are you the creator of your life or do you live in the craters of your life?
    Are you falling into your own traps?
    Do you live with integrity?
    Do you live out of Joy?   Do you live in Joy?
    Are you a victim? Do you feel you are a victim? that no one is listening to you? caring for you? are you hurting yourself physically?
    When do you love? When it is easy?
    Are you reflecting experiences that are at peace?
     Are  you Creating the life you want to live, fearlessly?
    Or are you a victim? Do you live with Integrity?
    Or in apathy?Do you live with DEPRESSION?
     Do you live with purpose?
    Can you be receiving and not question?
    Can you give without expectations, obligations or negotiations?
    Are you living the great wisdom of your higher self?
    How can we help you with any of the above?
     
      

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