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Phil Bedford is a long time runner with the passion to share the enjoyment of running with others. Phil’s running experience spans more than 40 years including many competitive years as a national caliber, nationally ranked distance runner while at the University of Tennessee, post-collegiately and as a National Masters champion and world-ranked Masters runner. His competitive experiences include all distances including high altitude mountain marathons and snowshoeing. In his post-competitive years he has become a serious trail runner with many experiences running in remote areas at high altitude. Some of his personal best times from earlier competitive years include 8:14 for 3K, 13:49 for 5K, and 29:06 for 10K.
In addition to working for Flatirons Running, Inc. Phil owns and operates Rocky Mountain Running Adventures providing a variety of trail running excursions and tours for runners visiting Colorado.
Lisa Bedford, A.K.A. “The Survival Mom” discusses her book with the same name, which is a great read for people looking for a well rounded introduction to prepping book. Specifically targeting women readers it actually is a great read for men as well, as it measures out how to become prepared instead of hitting readers with a firehose like many prepper authors do. Lisa discusses how to get kids into prepping without scaring them and how to get families started down the road of prepping. This is a great introduction to the prepping movement and is particularly effective in enrolling women into prepping. Men, if you want to enroll your spouses/girlfriends into the self-reliance lifestyle, play this episode for your significant other and let Lisa charm your significant other with her sensible approach to preparedness.
Guest: Lisa Bedford, Author “The Survival Mom”
The Bedford & Sullivan podcast returns for its 58th episode!
Howard Kellman grew up in Sheepshead Bay, on East 23rd Street between Avenue U and Avenue V, a block from the border of Sheepshead Bay and Flatbush. He began doing play-by-play for St. Johns basketball while a junior at Brooklyn College, but he couldn't keep away from his passion, calling baseball games. He started calling the AAA Indianapolis Indians games in 1974, and has been ever since (including some years with Carl Erskine as his broadcast booth partner.) Born 1952, Howard will discuss growing up in Brooklyn, what he remembers of those last Dodger days, his recollection of the early Mets years, and how he got into broadcasting.
So, join us at 2pm ET for the latest edition of the Bedford & Sullivan podcast!
After a few attempts this week, the Bedford & Sullivan podcast finally gets the 57th episode off the ground. On this episode, Carl Erskine and I immerse ourselves talk of pitching.
Carl and I have discussed many a things about Brooklyn and the Dodgers over our many episodes on air. We haven't, however, devoted an entire episode to the art of pitching, which I certainly believe to be a conversation worth having when digging deep into the detail of what this television show could be. What better way than to discuss the artform with an all-time great such as Carl Erskine? We'll dig deep into his philosophy, how he altered it from batter to batter, and what he finds to be the biggest difference from the era he pitched in to the era we currently live in.
So, join us at 9am ET for the latest edition of the Bedford & Sullivan podcast!
After a July off, the Bedford & Sullivan podcast gets back into the swing of things with Faith and Fear in Flushing's Greg Prince joining us duiring the Mets/Nats game to help jumpstart the podcast after this brief haitus.
And that's just what Greg will do. As always, in the context of the legacy of the Brooklyn Dodgers and New York Giants, Greg and I will discuss everything from Upper Manhattan to Flushing Bay to the corner of Bedford & Sullivan, and I'll give Greg a chance in the moment to start us off with whatever is on his mind at the time.
So, join us for a Wednesday evening summer episode of the Bedford & Sullivan podcast at 7pm ET!
Remarkably, we have already reached the namesake of the Brooklyn Dodgers World Championship year. Episode 55 has arrived, and what better way to celebrate than with a man who spent his formative years in the heart of Brooklyn on the border of Borough Park and Bensonhurst.
John Fricelli would sing Doo Wop with his buddies on the streetcorners and watch John Wayne at the Endicott Theatre.
He will join us today to talk about growing up in Brooklyn...
...and maybe even croon a tune.
So, join us at 12pm ET for the latest edition of the Bedford & Sullivan Podcast!
It is fitting that the 54th episode of the Bedford & Sullivan podcast is Giants-themed, as they celebrate their 60th anniversary of the 1954 World Championship. And now that the Mets have been swept out of town, the animosity will be much less so in my tone.
Live from outside the ballpark in San Francisco, Jersey native and Giants fan Rich Rodgers will join us to discuss how his fandom manifested itself and stories from the years gone by. Podcast mainstay Steve Rothschild will join us as well.
So, why don't YOU join us at 10am PT for the latest edition of the Bedford & Sullivan podcast?!
The Bedford & Sullivan podcast is back for its 53rd episode!
Joining the show today is Faith and Fear in Flushing's Greg Prince, back to talk more New York National League legacy.
With the Mets in the middle of playing the Phillies for 5 games, we'll discuss some of the history behind the Philly/New York rivalry, as well as some other Giants/Dodgers anectdotes.
So, join us at 12 pm ET for the latest edition of the Bedford & Sullivan podcast!
The Bedford & Sullivan podcast returns after a brief haitus. Today, with my another guest unfortunately having to postpone, The Brooklyn Trolley Blogger Mike Lecolant calls in for the 50th episode to discuss whatever comes to their minds on the former city of Brooklyn and/or the Dodgers.
So, join us at 2pm ET for the latest edition of the Bedford & Sullivan podcast!
Back for episode 52 is the Bedford & Sullivan podcast! Today, longtime friend of the show, Brooklyn Dodgers pitcher Carl Erskine, calls in to talk about the memories he has of facing the New York Giants and the New York Yankees, when the Subway lines involved were the IND, the IRT and the BMT (Independant Subway System, Interborough Rapid Transit, and Brooklyn-Manhattan Transit, respectively.)
So, join us at 4pm ET for the latest edition of the Bedford & Sullivan podcast!
Who's ready for the next Paranormal Party-Halloween series? Tonight The Conner Sisters interview Taffney Mays who is running a Paranormal Nights at a local haunted house called Avenel! The Avenel is a historic plantation home that has been restored to become a beautiful event location that also homes spirits!
The Avenel is located 413 Avenel Ave. Bedford, Virginia! Tune in to hear about the upcoming event Paranormal Nights at the Avenel as well as ghost stories! Inside information about a local haunted house! Info on a paranormal event near you! This isn't something you wanna miss!
"PARANORMAL PARTY" is ONLY on THE RANDOM FREQUENCY NETWORK
Catch this and every episode LIVE EVERY WEDNESDAY at 9/8c on www.blogtalkradio.com/randomfrequencynetwork
Professor Brian Bedford has a very interesting history. He went from being a basketball and football standout in high school to becoming the first black quarterback--exclusively, at the University of California at Berkeley. Brian was drafted into the National Football League in 1988 and later played in the Canadian Football League.
After his football career ended, Brian went on to earn his Juris Doctorate and a Master's in Business Administration.
He formerly worked at Intel Corporation in its Human Resources Legal Group. Brian is currently a tenured business/business law professor at Sacramento City College where he enjoys a great connection with his students.
Listen as Brian talks about the similarities between team sports and business and learn what every business person should know.
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