• 01:09

    WTF is the 90 Day Rule?

    in Entertainment

    Our special guests will be Otescia Johnson, and Clever Black, and we are going to discuss and explore the 90 Day Rule made popular by Steve Harvey, and then by the movie Think Like A Man--Does the 90 Day rule work? Yes or no. 

  • 00:12

    90 Seconds to Clarity - 018

    in Motivation

    In this episode Nathan talks in further depth about how to know when to shift gears creatively when collaborating with others.


    ***************


    I was born to get you unStuck - and I have found a way to help more people in less time than ever before!


    Often we're unfocused, overloaded, or mentally pregnant with too many ideas at once. Interrupting a colleague, friend or loved one isn't always possible. Just 90 seconds is all you need to regain your clarity, focus, and direction.


    In Your MindMassage I Will:



    Listen
    Document
    Clarify
    Map


    our conversation.


    Beyond just feeling good, you will also get a download link to your MindMassageMap. Just a few moments of reflection will help you carve even more clarity, direction, and ideas to take your next step.


    Best of all, it is FREE - my thanks to you for letting me do what I was born to do - unlock your ideas!


    Nathan


    Nathan Eckel is the author of That Frameworks Book, Open Source Instructual Design: Successfully Mentoring Subject Matter Experts. He is a certified professional in learning & performance who has created thousands of idea maps. He curated Leadership Lessons from Guatemala: The Unofficial Guide to Transformation featuring 20 change agents.

  • 00:18

    90 Seconds to Clarity - 019

    in Motivation

    Did you know there were 3 creative speeds you can record with?


    In this episode Nathan discusses the 3 creative speeds, including one that very few of us have access to. We can write, record, or think.  Also, the way we structure our creative workflow will make the difference between a snowballing, cascading creative impact, or redundant repetitive tasks centered around an idea.


    *********


    I was born to get you unStuck - and I have found a way to help more people in less time than ever before!


    Often we're unfocused, overloaded, or mentally pregnant with too many ideas at once. Interrupting a colleague, friend or loved one isn't always possible. Just 90 seconds is all you need to regain your clarity, focus, and direction.


    In Your MindMassage I Will:



    Listen
    Document
    Clarify
    Map


    our conversation.


    Beyond just feeling good, you will also get a download link to your MindMassageMap. Just a few moments of reflection will help you carve even more clarity, direction, and ideas to take your next step.


    Best of all, it is FREE - my thanks to you for letting me do what I was born to do - unlock your ideas!


    Nathan


    Nathan Eckel is the author of That Frameworks Book, Open Source Instructual Design: Successfully Mentoring Subject Matter Experts. He is a certified professional in learning & performance who has created thousands of idea maps. He curated Leadership Lessons from Guatemala: The Unofficial Guide to Transformation featuring 20 change agents.

  • 01:43

    The 2014 90 Degree Show Week 8

    in Music

    Welcome to the 2014 90 Degree Show Week 8! This week we go to the Howard's homecoming for a matchup with Florida A&M and Rashad attended the Adrian Carroll BOTB in NC where JC Smith was in attendance. We will announce the winner of the People Choice Awards battle from last week and our 'Word on the Street' about the Light Show given by University of Michigan. Please call in and tell us what battle you saw this week at (718) 664-6025, You can email the show at marchingpodcast@gmail.com, tweet us @marchingpodcast or follow our blog at blog4.themarchingpodcast.com

  • 00:30

    Why 90%

    in Finance

    Personal finance is 10% math and 90% emotion.  You can believe you are doing everything right and making all of the right decisions and still struggle with your finances.  The reason is the 90%.  People say that number is way to high - that math is much more important.  In this week's show, Debbi will address this statement and help you see why it is 90% and why the most important step you can take to fix your finances is to address the 90%.  See you soon!

  • 00:11

    90 Seconds to Clarity - 017

    in Motivation

    In this episode Nathan discusses the "golden key" that will jumpstart your "Creativity On Demand". That golden key is your habits. Good habits are short, sustainable and easy to create. Harness your habits today, unlock your ideas and unlock your tomorrow.


    *********


    I was born to get you unStuck - and I have found a way to help more people in less time than ever before!


    Often we're unfocused, overloaded, or mentally pregnant with too many ideas at once. Interrupting a colleague, friend or loved one isn't always possible. Just 90 seconds is all you need to regain your clarity, focus, and direction.


    In Your MindMassage I Will:



    Listen
    Document
    Clarify
    Map


    our conversation.


    Beyond just feeling good, you will also get a download link to your MindMassageMap. Just a few moments of reflection will help you carve even more clarity, direction, and ideas to take your next step.


    Best of all, it is FREE - my thanks to you for letting me do what I was born to do - unlock your ideas!


    Nathan


    Nathan Eckel is the author of That Frameworks Book, Open Source Instructual Design: Successfully Mentoring Subject Matter Experts. He is a certified professional in learning & performance who has created thousands of idea maps. He curated Leadership Lessons from Guatemala: The Unofficial Guide to Transformation featuring 20 change agents.

  • 00:11

    90 Seconds to Clarity - 016

    in Motivation

    Like a car, your creativity is a vehicle that can be optimized and automated - if and when you intentionally approach your creativity that way.


    In this episode Nathan reinforces the idea that creative habits must be learned manually. They are not automatic - at first.
    However, just like a manual speed car, you can enjoy automatic momentum once you climb the "on ramp" and reach your full speed.  


    **********


    I was born to get you unStuck - and I have found a way to help more people in less time than ever before!


    Often we're unfocused, overloaded, or mentally pregnant with too many ideas at once. Interrupting a colleague, friend or loved one isn't always possible. Just 90 seconds is all you need to regain your clarity, focus, and direction.


    In Your MindMassage I Will:



    Listen
    Document
    Clarify
    Map


    our conversation.


    Beyond just feeling good, you will also get a download link to your MindMassageMap. Just a few moments of reflection will help you carve even more clarity, direction, and ideas to take your next step.


    Best of all, it is FREE - my thanks to you for letting me do what I was born to do - unlock your ideas!


    Nathan


    Nathan Eckel is the author of That Frameworks Book, Open Source Instructual Design: Successfully Mentoring Subject Matter Experts. He is a certified professional in learning & performance who has created thousands of idea maps. He curated Leadership Lessons from Guatemala: The Unofficial Guide to Transformation featuring 20 change agents.

  • 00:14

    90 Seconds to Clarity - 015

    in Motivation

    In this episode, Nathan discusses -



    How our creativity is a vehicle to be known by others
    An important false assumption many of us make regarding our creativity
    How to internalize the habits of creativity on demand in order to stay in control of it.


    As a bonus, you'll hear a little bit about the mistaken assumption Nathan made when vacationing in France a few years back.


    ********


    I was born to get you unStuck - and I have found a way to help more people in less time than ever before!


    Often we're unfocused, overloaded, or mentally pregnant with too many ideas at once. Interrupting a colleague, friend or loved one isn't always possible. Just 90 seconds is all you need to regain your clarity, focus, and direction.


    In Your MindMassage I Will:



    Listen
    Document
    Clarify
    Map


    our conversation.


    Beyond just feeling good, you will also get a download link to your MindMassageMap. Just a few moments of reflection will help you carve even more clarity, direction, and ideas to take your next step.


    Best of all, it is FREE - my thanks to you for letting me do what I was born to do - unlock your ideas!


    Nathan


    Nathan Eckel is the author of That Frameworks Book, Open Source Instructual Design: Successfully Mentoring Subject Matter Experts. He is a certified professional in learning & performance who has created thousands of idea maps. He curated Leadership Lessons from Guatemala: The Unofficial Guide to Transformation featuring 20 change agents.

  • 02:06

    ProWMMA Now! Episode 90

    in MMA

    ProWMMA Now! Episode 90 brought to you by MMA Somnia and Audible.


    Invicta 10 takes place December 5th in Houston, Texas. Alida Gray will face Alexa Grasso in a strawweight bought.  Gray will join the women of ProWMMA Now! as the first guest of the evening. Cassie Robb joins the episode as our second guest to discuss her fight against Jihn Yu Frey under the Invicta banner.


    Its fight week for the Invicta 10 atheletes. Tonight we reveal the Promoting Real Women in Body Building Fitness and MMA poll results as well! We go over who the listeners pick to win and our predictions.


    Be sure to tune in and join the chat to ask your questions for our guests. To speak with the host call 347.884.9986. Check out our sponsors at www.MMASomnia.com and www.audible.com/prommanow

  • 00:08

    90 Seconds to Clarity - 014

    in Motivation

    In this episode Nathan talks about



    Flow states and their relationship to creativity
    10 signs of a Flow State


    ***************


    I was born to get you unStuck - and I have found a way to help more people in less time than ever before!


    Often we're unfocused, overloaded, or mentally pregnant with too many ideas at once. Interrupting a colleague, friend or loved one isn't always possible. Just 90 seconds is all you need to regain your clarity, focus, and direction.


    In Your MindMassage I Will:



    Listen
    Document
    Clarify
    Map


    our conversation.


    Beyond just feeling good, you will also get a download link to your MindMassageMap. Just a few moments of reflection will help you carve even more clarity, direction, and ideas to take your next step.


    Best of all, it is FREE - my thanks to you for letting me do what I was born to do - unlock your ideas!


    Nathan


    Nathan Eckel is the author of That Frameworks Book, Open Source Instructual Design: Successfully Mentoring Subject Matter Experts. He is a certified professional in learning & performance who has created thousands of idea maps. He curated Leadership Lessons from Guatemala: The Unofficial Guide to Transformation featuring 20 change agents.

  • 00:14

    E Rock Alternative.Playing 70's,80's,90's and beyond.

    in Radio

    E Rock Alternative


    Playing 70's,80's,90's and beyond.


    If you would like to advertis on E Rock Alternative.


    E-Mail Me @ = erockalternativeadvertisins

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