• 00:30

    21 Minutes 21 Days...Day6

    in Religion

    Join me at 6am as I share my own experience with fasting for 21 days.  It has been a great experience.  I pray that you are strengthened and encouraged to set new goals toward a healthier you and a closer walk with Christ. Listen to the show online or call in to listen.  I Would love to hear from you.                         (347) 989-8784 #BlogTalkRadio

  • 00:27

    21 Minutes 21 Days... Day 17

    in Religion

    Lets keep it going.  I have been hearing great news from many people who have stuck with the 21 day fast.  Would love to hear from you.  What lifestyle changes are you prepared to make following this fast? This is day 17 and I know you are feeling better and looking great!

  • 00:28

    21 Minutes 21 Days... Day5

    in Religion

    I have been using the you version bible app for reading and meditation. It's not about loosing weight it's just what I chose to read during the fast. I have been juicing off and on for years. The longest I had gone was 10 days and lost around 20 pounds and then went back to food. It's really a mind thing. After the third day I really didn't miss food. Nothing but juicing a verity of fruits and vegetables and drinking water... 21 days of prayer and fasting dropped me down 44 pounds. It was soooooo easy. Once I made up my mind that's what I was going to do. The weight loss was just a benefit of the fast but now I'm determined to lose more and make healthier choices when I decide to eat again. After posting my before and after fast pictures, the response was overwhelming. I had calls and inboxes from people who wanted to know what I did. People were calling because they needed to loose weight. Some of them called in desperation and said that my pictures had given them inspiration. For 21 days Im going to be here to take this journey with anyone who wants to go with me. We can do this!

  • 00:36

    21 Minutes 21 Days...Day 15

    in Religion

    This is Day !5 in our 21 day fast.  You are doing great! By now you are not having the same struggles relative to food that you were having on days 1-3.  Your energy level is up and im sure your clothes are fitting diffrently as well as the scale reading diffrently.  DONT STOP!


    Also help us celebrate out 100th episode!!!!!


     

  • 00:29

    21 Minutes 21 Days...Day13 (juice fast)

    in Religion

    In January of this year I had my church on a corporate fast.  I told them to pick the particulars for their own fast.  I decided to do a total juice fast.  For 21 days I didnt eat anything,  My fasting consisted of Prayer and meditation and nothing but juiced fruits and vegtables.  At the end of the fast I felt great! I also noticed I lost 44 punds.  For 21 days I'm challenging and encouraging others to give it a try.  You'll feel better for it. 


    Listen online or call in 347-989-8784 every morning at 6am.

  • 00:30

    21 Minutes 21 Days...Day 14

    in Religion

    Make sure you join us every morning for 21 minutes of meditation, prayer and encouragement.  Prayer and fasting are essential in the life of a believer.  For 21 days we will use the you version Bible app.  Download it today.  Its not to late to start on a journey of a better you!  Show starte at 6am.  Today we will have a special guest host.  Sis. Deonna Moore will be sitting in for me!!!!!!! Listen in or call in to listen 347-989-8784

  • 00:06

    Joyefit 21 Day Challenge: Week One

    in Self Help

    Join Host Rev. Sue and brain, body and spirit fitness expert Johnny Oye as they will take you through a mind, body and spirit 21 day challenge.


    This is Week One.


     

  • 00:26

    21 Minutes 21 Days...Day9 (juice fast)

    in Religion

    Join me at 6am as I share my own experience with fasting for 21 days.  It has been a great experience.  I pray that you are strengthened and encouraged to set new goals toward a healthier you and a closer walk with Christ. Listen to the show online or call in to listen.  I Would love to hear from you.       (347) 989-8784 #BlogTalkRadio

  • 00:27

    21 Minutes 21 Days...Day8 (Juice Fasting)

    in Religion

    Join me at 6am as I share my own experience with fasting for 21 days.  It has been a great experience.  I pray that you are strengthened and encouraged to set new goals toward a healthier you and a closer walk with Christ. Listen to the show online or call in to listen.  I Would love to hear from you.         (347) 989-8784 #BlogTalkRadio

  • 00:23

    21 Minutes 21 Days...Day 1

    in Religion

    I have been using the you version bible app for reading and meditation. It's not about loosing weight it's just what I chose to read during the fast.


    I have been juicing off and on for years. The longest I had gone was 10 days and lost around 20 pounds and then went back to food. It's really a mind thing. After the third day I really didn't miss food. Nothing but juicing a verity of fruits and vegetables and drinking water... 21 days of prayer and fasting dropped me down 44 pounds. It was soooooo easy. Once I made up my mind that's what I was going to do. The weight loss was just a benefit of the fast but now I'm determined to lose more and make healthier choices when I decide to eat again.


    After posting my before and after fast pictures, the response was overwhelming. I had calls and inboxes from people who wanted to know what I did. People were calling because they needed to loose weight. Some of them called in desperation and said that my pictures had given them inspiration. For 21 days Im going to be here to take this journey with anyone who wants to go with me.


    We can do this!

  • 02:00

    Charlie Daniels on Agenda 21

    in Politics Conservative

    Music legend Charlie Daniels joins me to discuss the dangers of Agenda 21. Freedomworks research analyst Logan Albright will also be here to talk about the "local leadership in education act," and what it means for the future of the education system. Of course we'll have all the latest political news as well. Tune in Saturday at Noon ET, or listen to the archive at your convenience.


    The Don Smith Show “where it’s ok to be a conservative,” brings you the most in-depth coverage of all the latest political news. While the liberal media currently dominates the airwaves, now there is an alternative. Listen to The Don Smith Show every Saturday at Noon ET to hear great interviews with people like Ted Nugent, Col. Allen West, Charlie Daniels, Wisconsin Governor Scott Walker, Pat Boone, Chuck Woolery, Ben Shapiro, Jon Voight, Deneen Borelli, NRA President Jim Porter, Victoria Jackson, and many more leading conservatives.


    Don Smith is a business executive, and fiscal conservative. As seen on Fox News, CBS, PBS, Next Generation TV, and heard on various syndicated radio broadcasts around the country, “The Don Smith Show” takes the complex issues facing this nation and breaks them down in an easy to understand format. Tune in every Saturday at Noon ET for all the latest political news.

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