Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Self Talk & Physical Health: What You Say to Yourself Matters!

  • Broadcast in Health
Taylored 4 U Health

Taylored 4 U Health

×  

Follow This Show

If you liked this show, you should follow Taylored 4 U Health.
h:833339
s:7837335
archived

When on the journey to losing weight, it is so very important how you speak to yourself about food and exercise! Why does it matter? Because YOU are always listening.

Facebook comments

Available when logged-in to Facebook and if Targeting Cookies are enabled