Breathe-Fill Your Lungs, Fill Your Life

"What is meditation? It is not musing or daydreaming; but as ye find your bodies made of the physical, mental and spiritual, it is the attuning of the mental body and the physicial body to its spiritual source." -Edgar Cayce

Meditation is something that we do purely for ourselves. The reasons WHY we do it vary, but ultimately it's to our benefit. As we fill our lungs, we fill our lives with a closer connection to our Spirit, aconnection with our bodies, and the exploration of our minds.

Come join us to find your mind, body, and spirit connection!