BeSimply...Freedom {Sol. Silence. Sound}

Sol Sunday...DharmaTalk with Suzanne Toro Freedom. Are you courageous enough to transform with it? Are courageous enough to create space (aka freedom)? with Silent Meditation and Sound Healing.

Focus: Cultivating Freedom in the Mind, Body, Heart and Soul

Exploring Rite Action, Humanity and Your gifts. Take a Pause. Listen. Focus. Sacred Life. Sacred Relations. Sacred Body.Mind.Heart.Soul.

"Yoga is the settling of the mind into silence. When the mind has settled, we are established in our essential nature, which is unbounded Consciousness. Our essential nature is usually overshadowed by the activity of the mind." Patanjali

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivating inner peace.

On-Going Food Alchemy Classes
 

Music
Random Rab 
Aham Prema: Donna DeLory 

Suzanne Toro

Mind Training: 

8 Limbs Yoga Session: 

New Earth 
Superfeast