A Holistic approach to Nutrition and overall Wellness

Katrina Williams joined us to talk a little bit about the impact of nutrition on overall wellness. She’s going to share pieces of her personal journey and how she is building a business supporting clients in truly understanding information giving in a medical appointment or gleaned through allergy testing. Health issues ten years ago started her on a path of inquiry on how to optimize her health, body, mind and spirit. Katrina helps people like you and me decode allergy tests, respond to mood, energy level and fitness level with tools to support clients in having a healthy relationship with their body and with food.