On this episode of "straight_nochase", Angel J will be talking about the importance of nutrion, overall fitness, and how to incorporate a healthy lifestyle into your everyday life. Aside from radio, Angel J is an ACSM certifed personal trainer and will be sharing her great knowledge of nutrition, exercise, and how to get started. Also she will touch base on the biggest misconceptions of fitness (all the nasty rumors) Tune in, and get ready to make some changes into your life after this show. Also, make sure you call in and ask Angel J your questions on fitness/nutrition. If you still have questions after the show, tweet Angel J @Fitnez2Fitnezz . Be healthy!
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