Nature's Secret Messages: Elaine Wilkes

Steve welcomes best-selling author, Elaine Wilkes, for an informative and entertaining discussion about health, our relationship with food, and her popular book, "Nature's Secret Messages". --- Receive Wise Guidance from Your Mom—Mother Nature! Albert Einstein said, “Look deep into nature, and then you will understand everything better.” Mother Nature is always speaking to us . . . but in what language? When we learn how to discern her secrets, a world of information appears that can help us live healthier, happier, and more balanced lives. This intriguing book will arouse your curiosity by combining ancient wisdom with modern research, and imagination with science, to help you see Nature in a whole new way. You’ll discover how to . . . · Recognize divine designs, hidden in plain sight, to forge a more profound mind-body-soul connection with the environment · Look at food in new (actually, ancient) ways and choose self life over shelf life · Cope with change, challenges, and time pressures by asking, What would Nature do? · Become aware of what society is doing to the environment, and learn easy green solutions to save money and help the planet Exercises throughout the book will empower you to tune in to Nature’s wisdom in order to develop a healthier mind, body, soul, and planet.