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Food for Thought Arming Champions

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Sport City Chefs

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ARE YOU READY? Definition of prepare: “Put oneself in readiness, plan and make ready for something thought possible” Synonyms, gear up, set up, fix, contrive, equip, compose,construct…..

Allen and Carolyn Fisher, have a 30 year history of preparing themselves both physically, mentally and emotionally for elite sports status in Arm Wrestling. Join them as they give first hand tips and thoughts on how to be at your very best for your sport and life!
How to ready for an event
MONTHS AHEAD – How do I train? What do I eat?
WEEKS AHEAD – What specific training should I do? On what do I focus?
DAYS AHEAD – When do I switch to daily preparation mentality? Why switch?
HOURS AHEAD – The tournament, match, competition…The time has come. Focus, Distraction control.

We invite you to take control !
 

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