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Now that you've raised your consciousness about the wicked whisperer, what to do about it? Who is he? How do you combat her seduction? What hope is there?
This week is the conclusion of the topic of temptation, and the exploration of a critical component of overcoming temptation: the power of choice – something only you have ultimate control over when it comes to your thoughts, attitudes, and actions.
Visit www.spiwejefferson.com for all things mindfulness.
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Mindful in 5 is a publication empowering you to harness mindfulness so you can live and work to your highest and best potential each day.