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Tranmisssion Meditation is a group meditation of "Karma Yoga (cause & effect)" & "Laya Yoga (hands-on healing)" put forth by Benjamin Creme. "For more information on Transmission Meditation go to www.share-international.org/background/xmission/tm_main.htm. In the meantime, Transmission Meditation is quite easy to do. Simply recite "The Great Invocation" at the beginning of the program, or at your convenience if you arrive late. Then, maintain your attention at your third-eye or the area just above the section between your eyes. If you get distracted simply say or think the word "OM", or the name or visualization of a saint or deity that you relate to. You can do this as long as you wish. You may wish to do this in a quiet place with your eyes closed. The Great Invocation is as follows: