Bikram Yoga with Tiffany Friedman

Tiffany Friedman is the the Director of Bikram Yoga Manhattan Beach.

After a lengthy career as a professional dancer, actor and acrobat, she received her share of injuries and needed a healing method of exercise. She found Bikram Yoga and instantly became hooked. She has been practicing at least 5 times per week for 12 years.  Tiffany has a deep understanding of the yoga and a passion for sharing her knowledge with others. She has now owned the yoga studio in Manhattan Beach for nearly four years and is a certified Bikram Yoga instructor.

Tiffany  is inspired by her favorite teacher, Emmy Cleaves, who is still practicing and teaching at 85 years old. While Tiffany’s classes are tough and she is a stickler for precise practice, she injects a healthy dose of humor into her classes as well. The sequence itself can be difficult enough, so she wants you to smile and enjoy your practice.  She teaches kids classes, prenatal classes as well as the Beginning series of Bikram Yoga.  Her passion for yoga gives her a thrill as she shares her knowledge with as many students as possible.

Listen to Jules Mitchell, director of the South Bay Yoga Conference, interview Tiffany about all things Bikram.