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Listen to Jules Mitchell, Director of the South Bay Yoga Conference, chat with Flissa Mannella about all things Kundalini.
What is Kundalini, who is it good for, and why would you want to attend this yoga workshop?
Flissa explains that you will be able to feel your energy come alive with breathing, movement, chanting and vibrating.
Sounds like a must do!
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It's good to talk.