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Matt and Chelsea from My Global Namaste

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southbayyogaconference

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Jules Mitchell, director of the South Bay Yoga Conference, interviews the yoga team that include Matt Rothert and Chelsea Welch.  They will be leading a half mala - 54 Sun Salutations - at the South Bay Yoga Conference.  Listen in to find out the significance and the tradition behind this practice.  You can also find them teaching yin yoga on the lawn set to live music. This is a yoga class you don't want to miss.

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