Everything w/Kathy B, Chef Keith, Veda McNeal, Clinton M. McCoy, Dr. Julissa

Source Nation!  Join us for our Healthy Cooking and Living Show.

6 Chef Keith is back in the kitchen to prepare another amazing meal. What's on the menu you ask? Chicken fiesta, with lime cilantro jasmine rice, black beans, corn medley, with a creamy avocado sauce. Budget friendly and easy to make.

6:30  Tune in for The Wright Work with Fitness Specialist Veda McNeal Wright for #TheTotalBodyBlast Workout.

Tune in as Veda shows you several body weight exercises and also works your #Abs.

Items needed: #Mat #water #towel #PositiveAttitude To work out LIVE with Veda, click on the link below.

https://www.facebook.com/Source-Radio-Network-Presents-The-Wright-Workout-with-Veda-1441014629543711/?ref=br_rs

7 Join us for Transforming Your Mind with Transformational Coach Clinton M. McCoy as he welcomes

7:30 Join us NOW for Healthy Living with Dr. Julissa as she and Kathy B discuss HOW WELL DO YOU KNOW YOUR URINE.

Call in and listen to the conversation at 619-924-0933. You've heard it here from your favorite radio station Source Radio Network.