Everything w/Kathy B, Chef Keith, Veda McNeal, Shy Porter, Dr. Julissa

Source Nation!  Join us for our Healthy Cooking and Living Segment.

6 Join us for Healthy Cooking with Chef Keith as he prepares another amazing meal of Seafood boil.

6:30 Veda is back in the studio to give you a Cardio Kickboxing and Ab Work Out. (Targeted areas: legs and waist)

Items needed:lightweights, water, mat and a positive attitude.To work out LIVE with Veda, click on the link below. https://www.facebook.com/Source-Radio-Network-Presents-The-Wright-Workout-with-Veda-1441014629543711/ 

7 Join us for Transforming Your Mind with Licensed Couple and Family Therapist Shy Porter as she welcomes back into the studio Naturopathic Doctor and Author Dr. Julissa to discuss Part 2: Daddy Wellness :Pregnancy and Fertility Challenges and Dr. Julissa's Book, The Naturopathic Approach to Fertility.

7:30 Join us for Healthy Living with Dr. Julissa as she and Kathy discuss The Importance Of Proper Elimination Of The Bowelsand Disease Prevention.

Excerpt from Dr. Julissa's website:

Poo really is no laughing matter. Much can be learned about your intestinal health, and your overall health for that matter, by the state of your feces.Everything from the shape, size, smell, color, could indicate disease, poor diet, or something else. Even the color and smell of your urine can give you a hint about your overall health.

Call in and listen at 619-924-0933.  You've heard it here from your favorite radio station Source Radio Network.