Everything w/Kathy B, Chef Keith, Veda McNeal-Wright, Dr. Julissa, Dr. Julissa

Source Nation!  Join us for our Healthy Cooking and Living Segment.

6 Chef Keith is back in the studio for another amazing meal of parmesean chicken, spring mix salad with lemon vinaigrette.

6:30 Fitness Specialist Veda McNeal Wright is back in the studio to help you tone and sculpt those arms. 

Hey Ladies!!! If you are dealing with #BraBackFat and want to tone and sculpt your arms, then this workout is for you.Items needed 3 sets of weights and #TheWrightAttitude.

To work out with Veda McNeal-wright click on the link below.

https://www.facebook.com/Source-Radio-Network-Presents-The-Wright-Workout-with-Veda-1441014629543711/

7 Join Shy Porter for Transforming Your Mind as she welcomes back Dr. Julissa for Part 2: Daddy Wellness :Pregnancy and Fertility Challenges and Dr. Julissa's Book, The Naturopathic Approach to Fertility.

7:30 Join us for Healthy Living with Dr. Julissa and Kathy as she and Kathy continue their series EMOTIONS, THOUGHTS, AND YOUR BODY: How The Liver, Gallbladder and Thyroid are affected.

Source Nation have you ever considered the effect that your emotions and thoughts have on your body? Well tune in as Dr. Julissa discusses the positive and negative affects that they can have when it comes to being healthy.

Call in and be a part of this conversation at 619-924-0933.  You've heard it here from your favorite radio station Source Radio Network.