Everything w/KathyB,ChefKeith,Fitness Trainer Veda, Shanail Mo'Nick, Dr. Julissa

Source Nation!  Join us for our Healthy Cooking and Living Segment.

Join us tonight at 6 EDT for Source Radio Network-Healthy Cooking with Chef Keith as he prepares another budget friendly and delicious meal of Pan Seared Cod with a Zucchini medley that's perfect for lunch.

Be sure to check out the video at 6 as he shows you how to make it.

Source Nation! IT'S TIME TO GET FIT!

Join us tonight at 6:30 EST for Source Radio Network Presents: The Wright Workout with Veda as she gives you a total body toning workout. 
Tonight, be sure to have your light hand weights, a mat, a bottle of water, and a towel to wipe off the glitter as Veda shows you how to, "Get Your Mind WRIGHT & Keep Your Body Tight".

7 Join us as Kathy B welcomes Shanail Mo'nick into the studio to share her amazing testimony of how Total Life Changes Products have had a phenomenal impact in her life.

7:30 Join us for Healthy Living with Dr. Julissa as she and Kathy discuss

Call in to be a part of the conversation at 619-924-0933.  You've heard it here from your favorite radio station Source Radio Network.