Everything w/Kathy B, Chef Tonya, Dr. Julissa, LaQuadia McDowell Smith

Source Nation!  Join us for our Healthy Cooking & Living segment with Chef Tonya, Dr. Julissa and Kathy B.

6 Chef Tonya is back in the kitchen to prepare another amazing meal of Skinny Eggplant Spinach Rollatini Be sure to follow the slide show at 6:15 as Chef Tonya shows you step by step how to prepare this budget friendly meal.

7 Dr Julissa is back in the studio with Kathy B to discuss another timely and informative topic of, WHAT DO YOUR NAILS SAY ABOUT YOU? Nail Fungus severity& Nail Health.

Source Nation! When you think of it, we practically do everything with our hands. So the nails are always in the limelight. But some people tend to suffer with nail challenges and these challenges say important things to the trained eye. Our nails are an “alarm” that helps us to figure out what is generally wrong with the body. Tune in as Dr. Julissa shares how we can balance the body internally, focusing on the vital organs, and creating harmony which will help the body heal and in turn help this problem to heal also. If our body is healed, so the nails shall be…

Source Nation! Join us at 7:45 pm EST for Total Life Changes with Kathy B as she welcomes Total Life Changes Regional Director  LaQuadia McDowell Smith                                       into the studio to share her amazing testimonial of being restored to better health after using Total Life Changes Products.  Call in at