Everything w/KathyB, Chef Oliver, Dr. Julissa, Avery & LaShawn Williamson

Source Nation! Join us tonight for our Healthy Cooking & Living Segments.

At 6, Chef Oliver is back in the kitchen preparing 2 amazing dishes of, lemon herb chicken breast with a caprese salad. Not only budget friendly, but easy to make and nutritious.

At 7, Dr Julissa is back in the studio to discuss another important topic, Prostate Health & The Best Foods To Incorporate Into Your Diet.

Prostate problems among men today use to usually begin after age 33. Now more and more younger men are experiencing prostate disorders, suffering with everything from enlarged prostate, to low sexual desire (low libido) and decreased potency. But men are able to help themselves naturally and manage prostate problems, without the use of drugs that have sadly many adverse side effects. Tune in as Dr Julissa shares foods that men can eat to strengthen prostate, lower cholesterol (which has been proven to naturally to lower PSA levels), and promote healing.

At 7:30, Join us for Total Life Changes with Kathy B as she welcomes back Executive Directors, Avery & LaShawn Williamson into the studio to discuss, Sexual Enhancement: How to Heighten Your Intimate & Sexual Life Naturally  If you haven't heard about 2 of Total Life Changes products, IASO Strike Up For Men & IASO Love For Women, you are in for a treat. Call in to listen at 619-924-0933.  You've heard it here from your favorite radio station, Source Radio Network.

Executive Directors - Avery and LaShawn Williamson are Independent Business Owners with Total Life Changes, a Health and Wellness Company that is changing the lives of people across the globe. Avery and LaShawn have joined the mission of Total Life Changes to help people find natural alternatives to improve their quality of health and life.