Everything with Kathy B, Chef Oliver, Dr Julissa, Lenika & Gregg Scott

Source Nation!  Join us tonight  for our Healthy Cooking and Living Segment

At 6, Chef Oliver is back in the kitchen to prepare 2 budget friendly nutritious dishes. Tonight's menu, Salmon on a crusty french roll with herb mayonnaise, tomatoes, and spinach served with summer pasta salad. Be sure to follow the slide show at 6:15

At 7, Dr Julissa is back in the studio with Kathy to share information on, The Proper Way To Calculate Your BMI and The Best Foods To Eat During The Summer Months.

At 7:30 Join us for  Total Life Changes with Kathy B as Kathy welcomes Executive Ambassadors, Gregg and Lenika Scott into the studio to share their amazing journey with Total Life Changes and how they are helping others to have the same experience.

Call in and be a part of the conversations ar, 619-924-0933.  You've heard it here from your favorite radio station, Source Radio Network.