Everything w/Kathy B, Chef Oliver, Dr. Julissa, Darryl Ewing

Souce Nation! Join us tonight for 3 amazing episodes of Healthy Cooking & Living.

6- Healthy Cooking with Chef Oliver

Join Chef Oliver in the kitchen as he prepares another budget friendly dish.  What's on the menu? Paella which consists of Chicken, sausage, shrimp, mussels. At 6:15, follow the slide show to see how Chef Oliver prepares this simple dish.

7- Dr. Julissa

8:15- Darryl Ewing

Darryl Ewing has been certified in personal fitness training by the American Council on Exercise since 2001As a 40+ professional, Ewing appreciates the challenges of Baby Boomer and Generation-X athletes regarding exercise recovery and fighting past excuses to stay motivated for long-term fitness. He has conducted group outdoor fitness training in Houston through Back in the Saddle Fitness.