Walk the Talk to Health & Well Being with Dr Glenna and Mildred Lynn

Episode #2: 10 Tips for Building Your Personal Community

Would you like to build a strong, supportive personal community? Are you feeling isolated and struggling to find people who think like you? Are you having daily conversations that help you feel connected?  Wherever you are on the community building continuum, you’ll benefit from learning about ten qualities that all healthy communities share. 

Join us as we explore healthy community building blocks such as: Safety and Trust, Openness, Respect, Responsiveness, Collaboration, Relevance, Challenge, Enjoyment, Esprit de Corps,and Empowerment. Movng forward, you'll be able to tuck these ten building blocks in your pocket and apply them to the communities that you are part of or the ones that you desire to build. Wonderful stuff!

Many thanks to Miami University, Facility & Learning Community for publishing “Ten Necessary Qualities for Building Communities”, which was our source of inspiration for this episode.

This 30-minute episode is #2 in a six episode series. We hope that you will join us for all six shows and share the knowledge, wisdom and positive energy with others!

Hosts Dr Glenna Calder and Mildred Lynn McDonald are delighted to bring to you Walk the Talk to Health & Well-Being. Join them for honest, down-to-earth conversations on how to live a heart-centred life, suggestions on how to be in touch with you true self, and tips to strengthen and nourish your soul purpose by building a supportive community of kindred spirits. Get ready to challenge your six senses, shift your perspective, learn new tools ... and enjoy healing conversations peppered East coast humour and flair!

Airs the 4th Thursday of the month at 4:30pm PST/8:30pm AST.