READY FOR A CLOSER LOOK AT MINERALS AND THEIR IMPORTANT ROLE I BODIES??

Did you know that there’s a direct correlation between mineral deficiencies and illness or disease.  It is believed that, every sickness, every disease and every ailment can be traced to a mineral deficiency. 

Minerals work as building blocks for our bones, muscles, teeth, nerves, connective tissue and body fluids.  They are cofactors to enzymes that speed up the biochemical reactions required by the body to function effectively and are also cofactors with vitamins. 

Each vitamin needs a specific one to make it work. Vitamins can’t be utilized if minerals are not present.  Therefore, if you’re taking vitamin supplementation without the proper mineral balance in your body, it is useless.

Join me Janice Clarke, Holistic Health Practitioner, Master Herbalist, Nutritional Consultant Reiki Practitioner and HOST OF THE SOULFUL HEALING TALK SHOW,  as we discuss the Role that Minerals play in our life, and see if we are deficient in any, and how we can incorporate these vitally important Minerals in our daily life, so we can live to our optimal levels.

Let me hear your body talk people, Me Time for your body, mind and soul!!