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Socially Savvy Live @ Element 5 Fitness ~ Healthy Holidays

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LbDutchess

LbDutchess

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Join Host LB Dutchess with Co-Host Jason Rendon as we chat it up with Element 5 Fitness on Myths to working out, what NOT to eat after and before workouts and more!  Special Guest's Chef Kirsten with healthy ideas too! 

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