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Hear about the sure fire way to pack on the pounds and keep them coming! Oh wait you say you want to lose weight? But haven't you already tried all the diets, pills and endless hours at the gym? The pounds still there? Well you must be engaging in the top 4 fat pound packing strategies exercised by a large portion of the population today. Listen in as Brian Johnson tells you the top 4 ways to sabatoge weight loss success while securing the life of your fat "jeans!"
Brian Johnson is a holistic health consultant and personal trainer dedicated to helping people and organizations eat, think and move better. With a background routed in Exercise Physiology he has experience both in the clinical and practical settings. He is extremely passionate about the current food system crisis and it's lack of transparency and helping others find the valuable life giving benefits of traditionally prepared real food. He currently lives in Dallas with his wife Kami and nine year old son, Kade.
www.brian-speaks.com