efficacy vs esteem;holiday help;holiday anxiety; optimism

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Psychologist Dr Julie Helmrich

Psychologist Dr Julie Helmrich


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Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee discusses the value of sense of self-efficacy vs. self esteem for children and answers 6 questions 1) wife loves no $ job, 2) crazy for cable, 3) midlife crisis, 4) becoming an optimist after years of pessimism, 5) how to get non-helpers to help at holiday events, 6) how to feel less anxious through the holidays.