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Today we are InTouch with Zumba Fitness and for those who have always been curious about what Zumba is, how you do it, who can do it and where you can do it, then this is the program for YOU! Stacy comes onto the program to not only invite us all to attend this Master Class of the “Miami-Style” (Miami is the birth place of Zumba Fitness) being held here in the Detroit metropolitan area. Why would you want to look in to Zumba Fitness? Want to burn 600-1,000 calories having fun? Call in your questions and comments @ 646-378-0378
Is it really possible to lose more than 100 pounds and keep it off?
How do we protect our computers from hackers? Do you have a memory of something crazy you did in your past?
Are senior singles having more sex today than ever?
Join award-winning authors, Mark H. Newhouse and Lois Podoshen as they chat with active Boomers who inspire us with their knowledge and desire to try new things. Adult spoken here.
Annette, a long time friend of mine, has had her struggles with losing and gaining weight. But a few months ago, she made a decision to join an office challenge and started losing. She didn't stop there, she got hooked on Zumba and before you know it, she had lost 47 pounds. She joins me today to tell why this time is different and how she's making it stick.
I'm very pleased to announce my next interview with Zumba dance instructor Zumba Abie whom I've known for a long time and I consider to be one of my closest friends.
You may either tune in live or anytime on demand after the show is over, then go and support Abie to fight breast cancer in an upcoming Zumbathon that will be taking place 8/25/12 from 1pm-3pm to support a great charity that will benefit Susan G Komen For The Cure in Sylmar.
Don't miss it!!! The show will be featuring Zumba friendly music by Gloria Estefan's last CD "Miss Little Havana" to shake your booty along with the show, it'll be so much fun!!! WEPA!!!
Marcia Cody, RN, CFM
Director of Highest Praise Dance Fitness, Inc (Non-Profit), Registered Nurse, Motivational Speaker, Author, Licensed Zumba Instructor, Certified Group Fitness Instructor (CGFI), Certified Praise Dance Fitness Master (CFM), Member Living Word Christian Center in Forest Park, IL (Dr. Bill Winston pastor,) Coalition to Lower Obesity in Chicago Children and Communities of Christ Health Ministries Association. 2013 Graduate: Joseph Business School (JBS), and serves on the JBS Alumni Association intercessory prayer team.
Currently: Broadcasting LIVE online Bi-Weekly Worship Work-Outs, Facilitating “Temple Transformation Challenge” online, Teaching “Highest Praise Dance Fitness Leader Certification” Online, and Contributing Wellness Columnist for three Christian magazines online.
Her books Be Healthy! Devotional Journal, attests to her struggle with weight, and her vision to end obesity in the church, and The Three Little Kids Meet Wally Wolf: Healthy Choices or Consequences, enlightens children and parents about how daily choices affect their health as they age.
Can you do crunches while walking?, does Zumba really work? No more excuses, today new forms of exercise are the new revolution, join us tomorrow for our daily workout. And what are NutHuggers?
Your daily workout will never be the same. Substitute your coffee... squeeze a lemon.
Work out with fun and music... Not really just welcome to another day in ""The Chat Room... with Tony Wolf Paw"
Remember that this show is also seen live on Google Plus Hangouts... so we are live on webcam join us
I did not suggest this title.
Almost 10 months into my Breakthrough to a Better You 2014 campaign, I have lost 20 lbs since November of 2013 and looking to lose 10 more before the end of the year. What am I doing? How do I plan to get my six pack by Christmas? Listen in to find out!
Tanya Beardsley is one of the shining stars of the Zumba Fitness movement that is sweeping the globe. Warm, down to earth and charismatic, she inspires thousands of dance and fitness enthusiasts to punch the sky and reach for their dreams! Trained as a professional ballroom dancer, she was drawn to this Latin inspired dance fitness program from her very first class in 2001. She is now an International Zumba Educational Specialist traveling the world, providing trainings and spreading the word about Zumba , its goals and its mission. Tanya is a certified group fitness instructor with the Aerobics and Fitness Association of America (AFAA) and the American Council on Exercise (ACE).
She is the Co-Host of the 2008 Zumba DVD series, a featured host in the 2011 DVD series, featured in the Zumba Fitness video games as well as a major Zumba activist in many areas.
Tanya has appeared on nationally televised specials, including The Today Show, is featured in media all over the world as a leading fitness expert, and has served as a presenter for the IDEA Health & Fitness Association, the world’s largest association for fitness and wellness professionals. In 2011, Tanya was awarded Specialty Presenter of the Year by canfitpro.
Welcome to Lifelong Fitness: Where fitness isn't a destination, it is a journey! I'm your host Cooper Institute-Certified Personal Trainer TJ Robinson.
On today's show, we will discuss some of the hottest trends in workouts- kettle bells, Crossfit, Zumba- so get ready to call in to the show and let me know what you think about these. We will discuss some strengths and weaknesses of each of these workouts.
Make it a healthy day...or not...the CHOICE is yours!
Im going to interview Misty Ross, a licenesed Zumba Fitness instructer on the benefits of Zumba Fitness.
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