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Today we are InTouch with Zumba Fitness and for those who have always been curious about what Zumba is, how you do it, who can do it and where you can do it, then this is the program for YOU! Stacy comes onto the program to not only invite us all to attend this Master Class of the “Miami-Style” (Miami is the birth place of Zumba Fitness) being held here in the Detroit metropolitan area. Why would you want to look in to Zumba Fitness? Want to burn 600-1,000 calories having fun? Call in your questions and comments @ 646-378-0378
Is it really possible to lose more than 100 pounds and keep it off?
How do we protect our computers from hackers? Do you have a memory of something crazy you did in your past?
Are senior singles having more sex today than ever?
Join award-winning authors, Mark H. Newhouse and Lois Podoshen as they chat with active Boomers who inspire us with their knowledge and desire to try new things. Adult spoken here.
Annette, a long time friend of mine, has had her struggles with losing and gaining weight. But a few months ago, she made a decision to join an office challenge and started losing. She didn't stop there, she got hooked on Zumba and before you know it, she had lost 47 pounds. She joins me today to tell why this time is different and how she's making it stick.
I'm very pleased to announce my next interview with Zumba dance instructor Zumba Abie whom I've known for a long time and I consider to be one of my closest friends.
You may either tune in live or anytime on demand after the show is over, then go and support Abie to fight breast cancer in an upcoming Zumbathon that will be taking place 8/25/12 from 1pm-3pm to support a great charity that will benefit Susan G Komen For The Cure in Sylmar.
Don't miss it!!! The show will be featuring Zumba friendly music by Gloria Estefan's last CD "Miss Little Havana" to shake your booty along with the show, it'll be so much fun!!! WEPA!!!
Can you do crunches while walking?, does Zumba really work? No more excuses, today new forms of exercise are the new revolution, join us tomorrow for our daily workout. And what are NutHuggers?
Your daily workout will never be the same. Substitute your coffee... squeeze a lemon.
Work out with fun and music... Not really just welcome to another day in ""The Chat Room... with Tony Wolf Paw"
Remember that this show is also seen live on Google Plus Hangouts... so we are live on webcam join us
I did not suggest this title.
Almost 10 months into my Breakthrough to a Better You 2014 campaign, I have lost 20 lbs since November of 2013 and looking to lose 10 more before the end of the year. What am I doing? How do I plan to get my six pack by Christmas? Listen in to find out!
Tess Thompson is a mother before all else, and a writer after that. She’s also a Zumba dancing queen, though the wearing of the crown is reserved for invitation-only appearances. After honing her craft in theater with a prize-winning play titled My Lady’s Hand, her heart was called to a different storytelling medium: the great American novel. But, as she recently said to a friend, “Well, maybe not ‘great’ but certainly American.”
The first of these, Riversong (Booktrope Editions), went on to become #1 on Barnes and Noble’s Nook Book chart in October 2011. Two years after its release, readership of Riversongcontinues to grow, spending weeks in the top 100 Kindle bestsellers; it’s known amongst her friends and family as “the little book that could.”
Caramel and Magnolias, the first in the Legley Bay Collection was released in the fall of 2012. In May of 2013 Tess released the sequel to Riversong called Riverbend and the third in the collection, Riverstar, in August 2013. Tea and Primroses, the second in the Legley Bay Collection was released February 16, 2014. The first in the Blue Mountain Collection, Blue Midnight was released June 30, 2014.
She’s currently working on her first historical fiction, Duet For Three Hands, which will be released December 2014.
Welcome to Lifelong Fitness: Where fitness isn't a destination, it is a journey! I'm your host Cooper Institute-Certified Personal Trainer TJ Robinson.
On today's show, we will discuss some of the hottest trends in workouts- kettle bells, Crossfit, Zumba- so get ready to call in to the show and let me know what you think about these. We will discuss some strengths and weaknesses of each of these workouts.
Make it a healthy day...or not...the CHOICE is yours!
Tanya Beardsley is one of the shining stars of the Zumba Fitness movement that is sweeping the globe. Warm, down to earth and charismatic, she inspires thousands of dance and fitness enthusiasts to punch the sky and reach for their dreams! Trained as a professional ballroom dancer, she was drawn to this Latin inspired dance fitness program from her very first class in 2001. She is now an International Zumba Educational Specialist traveling the world, providing trainings and spreading the word about Zumba , its goals and its mission. Tanya is a certified group fitness instructor with the Aerobics and Fitness Association of America (AFAA) and the American Council on Exercise (ACE).
She is the Co-Host of the 2008 Zumba DVD series, a featured host in the 2011 DVD series, featured in the Zumba Fitness video games as well as a major Zumba activist in many areas.
Tanya has appeared on nationally televised specials, including The Today Show, is featured in media all over the world as a leading fitness expert, and has served as a presenter for the IDEA Health & Fitness Association, the world’s largest association for fitness and wellness professionals. In 2011, Tanya was awarded Specialty Presenter of the Year by canfitpro.
Im going to interview Misty Ross, a licenesed Zumba Fitness instructer on the benefits of Zumba Fitness.