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Today we are InTouch with Zumba Fitness and for those who have always been curious about what Zumba is, how you do it, who can do it and where you can do it, then this is the program for YOU! Stacy comes onto the program to not only invite us all to attend this Master Class of the “Miami-Style” (Miami is the birth place of Zumba Fitness) being held here in the Detroit metropolitan area. Why would you want to look in to Zumba Fitness? Want to burn 600-1,000 calories having fun? Call in your questions and comments @ 646-378-0378
Activities: Songwriter, Musician, Music Writer of Dance Drama, Educator, Former Fashion Model
Interests: Theater, Dance Drama Music, Computer Technology, Weight Training, Zumba Fitness Training
Favorite Music: World Music, Jazz, Classical, Inspirational, Musical Theater
Favorite TV Shows: "Monarchy The Royal Family at Work"
Favorite Movies: "Queen", The Jurassic Park Series, The Home Alone Series
Favorite Books: The Bible, When the Astors Owned New York, The Last Mrs. Astor, Mrs. Astor Regrets, Women Millionaire Next Door, The Millionaire Mind, The Millionaire Nextdoor, The Power of Positive Thinking
Favorite Quotations: "Figure out a way to be happy every day!" & "Nothing is bigger than God!" - Patrice Tankard
Is it really possible to lose more than 100 pounds and keep it off?
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Join award-winning authors, Mark H. Newhouse and Lois Podoshen as they chat with active Boomers who inspire us with their knowledge and desire to try new things. Adult spoken here.
Annette, a long time friend of mine, has had her struggles with losing and gaining weight. But a few months ago, she made a decision to join an office challenge and started losing. She didn't stop there, she got hooked on Zumba and before you know it, she had lost 47 pounds. She joins me today to tell why this time is different and how she's making it stick.
Zumba established a foothold in the U.S. fitness industry after the considerable success of infomercials launched in 2002. By 2007, Zumba had spread to six continents and established credibility with such fitness icons as the American Council on Exercise, the Aerobics Fitness Association of America and the IDEA Health and Fitness Association.
Debbie "ZumbaBaby" Fisher is a a child of GOD and a devoted follower of Jesus Christ. She often says, "I can do ALL things through Christ who strengthens me." Philippians 4:13 sets the foundation on how she lives her daily life. Starting and Ending her day with the very one who gives her LIFE. She's a wife, mother, IT manager, entrepreneur, sister, friend, fitness lover and the list goes on and on.
Reality hit her in 2009 after a doctors visit and realized she needed to do something different because she was approaching 180 pounds and a size 14. She was looking to a life of health issues associated with being overweight. Debbie decided to try the traditional methods of losing weight - joining a gym, hiring a personal trainer and creating a long "DO NOT EAT" list, but found herself becoming bored and unhappy!
In 2011, she took my first Zumba class with Liliana Shea who is from Columbia but resides in the Raleigh area. Debbie instantly fell in love with Zumba! She states, "Zumba has become the biggest life saver for me! Because I found something that I enjoy and look forward to doing each and every day even if it is a party of 1."
Join me MSKeepItMoving on The Keep It Moving Blog Talk Radio Show with special guest Debbie "ZumbaBaby" Fisher. Learn why she feels you should focus on being healthy and not a certain size or weight. It's more than a look! It's a TESTIMONY!
HEY COFFEE ADDICTS,
YEAH, THAT'S RIGHT! I'VE DECIDED TO GET BACK ON TRACK TO THE ROAD OF HEALTHY LIVING!!! I JUST WANTED TO TALK TO YOU ALL ABOUT MY STRUGGLES OF LOSING WEIGHT AND BEING HEALTHY!! I HOPE THAT WE CAN ALL JOIN FORCES AND BE A SUPPORT TEAM!! I WILL BE DOCUMENTING MY JOURNEY FOR A HEALTHIER LIFESTYLE! DON'T GET ME WRONG, I LOVE MY BODY BUT I JUST WANT TO NOT BE OUT OF BREATH WHEN I WALK UP A COUPLE FLIGHTS OF STAIRS, OR BE TIRED STANDING FOR A COUPLE HOURS!!
Here's the link to my old fitness blog post: http://cheesesteaklover.blogspot.com/2012/02/progress-report-d.html
I'm very pleased to announce my next interview with Zumba dance instructor Zumba Abie whom I've known for a long time and I consider to be one of my closest friends.
You may either tune in live or anytime on demand after the show is over, then go and support Abie to fight breast cancer in an upcoming Zumbathon that will be taking place 8/25/12 from 1pm-3pm to support a great charity that will benefit Susan G Komen For The Cure in Sylmar.
Don't miss it!!! The show will be featuring Zumba friendly music by Gloria Estefan's last CD "Miss Little Havana" to shake your booty along with the show, it'll be so much fun!!! WEPA!!!
HOSTED BY MS.ZEE & LADY GEMNEYE
This show is designed to provide insight inspiration and access to information for the community. It is sponsored by Purpose for Women International, a non-profit which supports the ecomnmic development of the community, women and encourages enterprise.
YOUR SHOW HOST: Heather L. Tapia
Topic: Fitness, Zumba, Traing - Guests: Denise Ross & Juana Williams- Body by Juana
Purpose for Women International provides access to resources, funding, education, entrepreneurial opportunities, and empowerment events supporting an increased awareness on local, national and international issues for women, children, families and the community. We partner with other business, non-profits and like- hearted individuals to affect change on a local, national and international level. www.PurposeforWomenInternational.org
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