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Exercise that's fun is usually the best route to losing weight and staying healthy. Many look at Zumba and say, "Yeah, that looks like fun. Let's do it!" But there are some downsides to Zumba that you should know about. Find out what you should know about Zumba before you start a program and end up back on the couch where you started. There's a better way and hope and I'll tell you if you listen in!
Join me as I have a special guest QZumba Chick. Listen to her transformation and here what inspires her. log in to www.blogtalkradio.com/fitnessmajoror call: 347-327-9363 to listen and ask questions. Also ask questions on the show www.facebook.com/blogtalkfitnessmajor
Today we are InTouch with Zumba Fitness and for those who have always been curious about what Zumba is, how you do it, who can do it and where you can do it, then this is the program for YOU! Stacy comes onto the program to not only invite us all to attend this Master Class of the “Miami-Style” (Miami is the birth place of Zumba Fitness) being held here in the Detroit metropolitan area. Why would you want to look in to Zumba Fitness? Want to burn 600-1,000 calories having fun? Call in your questions and comments @ 646-378-0378
in Self Help
Join me and my guests:
Corina Gutierrez, Wheelchair Zumba Instrutor
Mark Braun, U.S. Paralympian
Abby Dunkin, UT-Arlington & Team USA Wheelchair Basketball
As we share our personal experience with the struggles of overcoming pain, as well as physical and emotional limitations in order to maintain a healthy and active lifestyle. Each of us have a unique sport and recreational way of staying fit and we want to encourage you to find a sport or activity that excites you enough to stay fit despite any physial limitations.
A VIDEO KIND OF INSPIRED TODAY'S SEGMENT. I'M HERE. YOU'RE HERE. THANKS FOR TUNING INTO ANOTHER SEGMENT. I DECIDED TO JUST RECORD RANDOMLY UNTIL THE SEMESTER ENDS....WELL WE'LL SEE OK?!
ANYWAY, I HOPE YOU ARE DOING WELL ON THIS WONDER FRIDAY 13TH!! HAHAHAHAH, BEWARE!!
Garbage in, garbage out. What are you feeding your mind?
Host: Coach TMB
Guest: CEO Travis Washington
Topic of Discussion: Get Up & Get Moving, Why aren't you?
What Is Cre8ive Life Fitness™?
Cre8ive training for FIT living.
Our Cre8ive Life Fitness™ team offers personal training (both one-on-one and in groups), Cre8FIT specialized training, ClubFIT group exercise classes that combine the familiarity of Zumba with a fitness bootcamp and Hustle & Step our upbeat fitness session fusing step aerobics and today’s hottest hustles. Our group exercise classes offer participants a challenging yet fun workout in a “clublike” environment with lights, music and of course sweat!
A natural cre8ive and out-of-the-box thinker Travis has expressed his cre8ive passions for years in a variety of outlets. He is a Certified Personal Trainer, Fitness Specialist & Exercise Consultant. Travis continues to perfect his cre8ive craft, incorporating his gifts for the good of those seeking quality health and wellness services. He is co-owner of Cre8ive Impact Pro.™ also serving as the Lead Cre8ive Life Fitness™ Coach & Cre8ive Entertainment™ DJ.
Visit Cre8ive Life Fitness Online
12K is outside of your comfort zone....I promise you.
Are you ready to take your life to the next level?
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