• 00:31

    Cognitive Distortions Can Keep You From Finishing

    in Self Help

    Does your thinking sometimes keep you from taking action when you want or when you know you should?  Are you ready to shift your thinking and move forward?  If yes, you don't want to miss this show.  Dr. Pam Love is going to talk about cognitive distortions and how they can negatively impact your relationships and keep you from finishing the things that are in your heart to finish. 


     


     


     

  • 01:31

    CAN YOU REALLY TRUST YOURSELF????

    in Self Help

    Trusting yourself involves the willingness and confidence to rely on your own integrity, abilities, and character to meet the challenges that life brings us.


    The ultimate venture in life with the maximum gain is self-awareness:  and one of the areas to be very aware of in your journey is the ability to trust yourself.Trusting yourself, brings you to a freedom, where you meet your authentic self, and a peace that is really unreachable any other way.


    To trust yourself, you require feeling good into your own skin and feel confident in your authority over yourself.


    When we get in touch with our authentic self, we learn how to listen to  and express our truth without any apologies.



    Do you trust yourself?
    Do you live your own truth, or the truth of other people?
     Or, do you experience yourself as capable of living your life with all its unanticipated twists and turns?


    The problem is that most of us, if not all of us, have spent our lives listening to our parents, our teachers, our leaders and not to mention our bosses and if we are honest enough we would admit that we have taken on their truths, and because of this we are left not knowing what is best for ourselves, and that is mainly because we have lost trust in ourselves.


    Join me Janice Clarke, Holistic Health Practitioner, Master Herbalist, Nutritional Consultatnt, Reiki Practitioner, and Host of the SOULFUL HEALING TALK SHOW, to discuss the issue of trusting ourselves. As we discover that trusting is about letting go of "should"s, "have to"s, demands, expectations, fears, illusions, and delusions of life, and how making yourself trust worthy to yourself, will help put you in the right direction.


    Trust yourself and tune in to our ME TIME for insightfull information you should not miss out on!!


    One Love!

  • 00:32

    How to Tame Your Inner Critic so You Can Thrive

    in Fitness

    How many times have you started something and didn't finish it, like a fitness plan?? Or maybe you can't even get started at all because of the voice inside that keeps telling you why bother because you will fail anyway? If only you had someone to help you transform that inner critic into a positive force?


    You are in a wonderful place today, because I have JUST the person to do that...Junie Moon.


    Junie Moon Schreiber helps people create a life that is passionate, authentic, and fulfilling by teaching them how to turn down the volume on their inner critic – which allows them the freedom to do whatever they dream possible. She is a Certified Shadow Work Facilitator, Transformational Coach, and co-author of  the Amazon #1 Best-Selling book, “Journey to Joy”. 


    Junie Moon absolutely adores seeing people embrace life fully bringing them better jobs, healthier relationships and massive joy. Her clients step powerfully into their soul purpose with grace and ease. Be sure to check out her free ebook "How to Tame your Inner Critic” at www.innercritictamer.com


    Join us today and learn how to shut that inner critic up so you can go on with living your life to the fullest.

  • 00:11

    Can You See Me Now?!

    in Family

    Welcome to another edition of Royal Rap!  This episode is entitled "Can you see me now?!"  The sip of Tonic Taste we want to pour you today is intended to tantilize your taste buds with a reflective look back upon how things weren't always as they are now, and how grateful I am for it.  As always, it is our hope that visiting Royal Rap will leave you inspired, motivated, encouraged, and even transformed to be your best, and live a royal life from the inside out!

  • 01:01

    Alive to Thrive with Brenda Fraser

    in Women

    ALIVE TO THRIVE WITH BRENDA FRASER airs every Friday at 12 Noon CST.  Join Brenda as she investigates trending topics in Art, Culture, and Film while making timely observations that hit the mark with what today's audiences want to hear!


    Author Sarafina Bianco (aka Lindsay Fischer)  will talk about her new book, House on Sunset and about the domestic violence she survived at the hand of the man she loved who choked her to near unconscious, destroyed her house, and threatened to kill her. She escaped and survived. Sarafina, will reveal her true identity for the first time on Blogtalk, and share about her journey back to a real life without violence.  Also joining us, Ellen Reed of The Turning Point, who believes in the right of all people to live free from violence. 74% of Americans personally know someone who is, or has been, abused. Learn what you can do about it. 


    #domesticviolencechat     #survivorsgiveback


    THANKS FOR THE "LIKE": http://www.Facebook.com/AlivetoThrive


    Need some help to Simplify Social Media?  
    CHECK OUT THIS NEW TOOL:  http://www.galaforce.socialzing.me


    Text ALIVETOTHRIVE to 60637 for more info on Social Media.

  • 01:55

    How Can You Make A Difference In The World

    in Christianity

    How can you make a difference will you create the  next greatest invention, will you cure cancer or aids, Will you create a way for people to stop being greedy, there are so much the people in the world needs. Many times it seems we stop looking for things that will help each other and decide to play video games day and night. Many times men and women choose each other to numb themselves to what they can't change by having too many sex partners. Fathers have walked away from the family he could not cope. He could have changed from the inside out but he remain selfish and left his kids. He could have made a differece. The list of scenarios goes on and on. I don't think we try to make a difference many tmes because of our own struggles. People are trying to make money to survive I don't know of anyone who wants to be homeless.

  • 00:12

    Who Can You Trust

    in Politics

    you know I dont do titles well. I'd just call it goood shit to be honest. I ain't getting paid here. Just sharing the love :) Namaste


    635

  • 00:55

    Alive to Thrive with Brenda Fraser

    in Women

    ALIVE TO THRIVE WITH BRENDA FRASER airs every Friday at 12 Noon CST.  Join Brenda as she investigates trending topics in Art, Culture, and Film while making timely observations that hit the mark with what today's audiences want to hear!


    Suzanne Gellman, of the University of Missouri, is a champion for women and financial literacy.  She has run a successful program called the Women's Financial Education Series (WFES) and taught by experts in the field. Suzanne has dedicated her life to empowering women. She will discuss how to be Money Smart and share some of her favorite Money-Saving Tips.      For an overview of the program: http://extension.missouri.edu/wfes


    THANKS FOR THE "LIKE" on our SHOW PAGE: http://www.Facebook.com/AlivetoThrive


     


    Need some help to Simplify Social Media?   
    CHECK OUT THIS NEW TOOL:  http://www.galaforce.socialzing.me


    Text GALAFORCE in the Message Box to Phone number: 60637
    You will get an instant Reply message, click on links for more info. 

  • 00:54

    Alive to Thrive with Brenda Fraser

    in Women

    ALIVE TO THRIVE WITH BRENDA FRASER airs every Friday at 12 Noon CST.  Join Brenda as she investigates trending topics in Art, Culture, and Film while making timely observations that hit the mark with what today's audiences want to hear!


    Women's Council of Realtors, is a network of successful REALTORS®, advancing women as professionals and leaders in business, the industry and the communities we serve. Members of the St. Charles County (MO) Chapter will discuss the challenges of the industry, and the fun they can have when planning their annual MUSICAL FASHION SHOW & EXPO. Tune in for dynamic conversation with these community leaders. 


    THANKS FOR THE "LIKE" on our SHOW PAGE: http://www.Facebook.com/AlivetoThrive


    Need some help to Simplify Social Media?   
    CHECK OUT THIS NEW TOOL:  http://www.galaforce.socialzing.me


    Text GALAFORCE in the Message Box to Phone number: 60637
    You will get an instant Reply message, click on links for more info. 


     

  • 00:46

    The Best of You presents: How to deal with your partner that has Sleep Apnea

    in Entertainment

    Do you know what Sleep Apnea is? Do you or your partner snore horribly? Is your  snoring keep you or partner awake at night and rest broken? Is your partner concerned about your snoring while sleeping at night? Does your partner have apnea and it concerns you? Well Sunday at 12pm est/9am pst  The Best of You will tell you what apena is and how you can help yourself or someone that you love!


    We'll tell how to get the ball rolling and what to ask your Dr's and even go into detail about the overnight sleep study! We'll tell you what to expect when you go too the sleep center that night...YES that's right you will stay overnight. We will help you on this journey of sleep apnea to help you or your loved one have a GREAT night's sleep!


    Key words we will discuss are



    O2
    Stat rate
    Cpap
    Bipap


    We will also give you other alternatives besides CPAP or BIPAP. There are medical procedures that if ONEmeets the criteria can help with Sleep Apnea.  To hear the show LIVE, Call in at (616) 668-8275 or log on at www.blogtalkradio.com/thebestofyou to hear the show on your PC,Tablet, or phone. Call in and give your testimony on what YOUR sleep study was like and how long you have been on CPAP or BIPAP. If you had a surgical procedure done to help with your apnea, we'd LOVE to hear from you also!


     

  • 01:03

    Can I Bless God, Yes You Can... Let's Take it to the WORLD...

    in Christianity

    You Can Now Check Out my Book, HE LIVES, A Living Testimony,  In 36 Locations In the Atlanta-Fulton Public Library System, Atlanta Ga. If your community Library doesn't have it ask that they add it to their catalog of books. Thanks!


    December 15th, A Testimony from my Book, HE LIVES A Living Testimony, and the study of the week, "ACan I Bless God, Yes You Can... Let's Take it to the WORLD...


     Fill free to select/copy/and print any of the articles for discussion, from my website – http://www.jesusandweTalk.org. Also Music, other Biblical Topics, Inspirational quotes and more...


    Leave your salvation up to No Man; all should study to show themselves approved, 2Timothy 2:15 KJV. Follow me and be inspired and I hope I will shine some light on your world as was shown into mine.


    http://www.jesusandweTalk.org


    “If the discussion gets a bit too much for you, just put it on the shelf”


    I am not a Jehovah Witness, but I do witness for Jehovah!


    Thanks!

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