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Our Quest to Fight Wrinkles Continues with an array of procedures on the menu and more exciting addtions to come.
San Francisco Dermatologist, Dr. Vic Narurkar discusses the many options available for facial contouring, and what exciting treatments are currently in trials.
Vic A Narurkar MD, FAAD, a past president of the American Society of Cosmetic Dermatology and Aesthetic Surgery and co-director of the Cosmetic Boot Camp LLC is an internationally recognized board certified dermatologist and fellowship trained dermatologic surgeon
In 2000, he was invited to join the premier cosmetic dermatology practice of Dr Kathy Fields in San Francisco and now has built a successful practice with an international clientele, limited entirely to cosmetic dermatology. He is a pioneer of several cosmetic procedures used worldwide and principal investigator for several groundbreaking clinical trials for injectable fillers including Juvederm Voluma XC trial, neuromodulators and energy based devices. Selected as one of the “Best Doctors In America,” he has been featured in the Wall Street Journal, New York Times, Business 2.0, CNN, NBC, ABC, CBS, Fox, Allure, Vogue, Prevention, Shape and Ladies Home Journal.
BEAUTY IS SLEEP; SLEEP BEAUTY...
SLEEP cannot be compromised. It is essential to beauty and health.
Pick-Up the mirror...do you see a wrinkle or wrinkles that weren't there a week ago. What could have changed in your life, could it be you're not getting enough SLEEP.
There is no quick fix to getting enough SLEEP, it's mandatory. Considering botox between the eyebrows...can help fake it in the short term to look rested but it does not address the root of the problem.
There is no magic formula to getting enough SLEEP, it's relative and you have to design a plan that works for you.
Fall in love with...etc.
Create a ritual...etc.
Anxiety is the...etc.
SLEEP is delicious...etc.
Expert A's to Your Beauty Q's: Fine Lines, Wrinkles and Spots. Wondering which products work best for reduces signs of aging and lightening unwanted spots? Plus, What type of foods trigger and/or prevent these annoying skin problems? Lisa Graziano, Holistic Health Pratictioner share all her tips and recommendations on how to improve our skin from within.
It is our largest organ
It is our first level of defense
It’s a major detoxifier
It is porous and permeable, and absorbs
It allows us to sense and respond to the outside world.
It feels for you, sensing temperature, pain and pleasure
It maintains body temperature
It is sensitive to emotions
It is our first introduction to everyone who sees us
It teaches us about the importance of self - care and is a reflection of overall health and what’s happening below the surface.
Listen in as Connie Rogers incorporates her 37 year skin health business in conjunction with her health coaching business, taking you by the hand "one bite size step" at a time. https://bitesizepieces.leadpages.net/many-faces-of-skin/
Holistic Practitioner and author of best-selling book How To Take 10 Years Off Your Face And Add 10 Years To Your Life Naturally will talk on current issues that relate to preventive natural health. Focus on natural and organic health, beauty, healthy lifestyle, hair, skin, and accomplishing vibrant health.
Holistic Practitioner and author of best-selling book How To Take 10 Years Off Your Face And Add 10 Years To Your Life Naturally will talk on current issues that relate to preventive natural health. Focus on natural and organic health, beauty, healthy lifestyle, hair, skin, and accomplishing vibrant health. Copper is important to many of our body's functions. It is the key mineral in many different system so we must figure out how to maintain it in the body.
Society is hard on woman as they age and there appears to be a double standard for woman. We will discuss this story that has gone viral on Facebook, about an open letter to a woman from a man; stating he isn't attracted to her due to her age and her wrinkles. How do woman deal with this blunt reality. Has this happend to you; has your husband/boyfriend left you due to your age or appearance? We will discuss what woman can do to protect themselves financially and emotionally. Here is the link: www.blowmeuptom.com/all-men-thank-you-dave-for-telling-the-truth-my-naked-truth/
We all know that as we age we should welcome each day with joy and optimism, but it’s not always easy to know how to get started especially if we suffer from aches and pains or look in the mirror and wonder what on earth happened to that young person who used to stare back at us.
Ruth Fishel’s latest book, Wrinkles Don’t Hurt, is not only inspirational and loaded with practical suggestions, but it acts as a gentle guide coaching us in how to use the power of our mind to learn to live each day to the max!
Joyce talks with Ruth Fishel about aging, especially when one has a serious medical condition or disability.
in Self Help
It's summer time in the Northern Hemisphere (in fact, I recorded it on the Summer Solstice) but no matter where you are in the world, today is the perfect day to let light into your life!
In today's episode I share five ways to lighten up and yep, one of 'em absolutely involves wearing a bikini. Anyone that says a woman over a certain age can't wear a bikini really needs to be given a pat on the head and sent back to their corner because the truth is ALL of us deserve the feeling of warm sun on our skin and the freedom of feeling comfortable in our bodies. If this makes you raise an eyebrow, stay with me. I'm going to give you an exercise you can do where you can get this experience without any confrontation whatsoever. Go on...you deserve it.
Other things mentioned in this show - Listen to Lori LeBay's podcast on the simple but mega changes taking place in aged care, thanks to Australia! And watch my video on How To Love Your Wrinkles
Support the podcast by:
Rate and review me on iTunes - it would be AWESOME if you do this!!!!
Need great skincare products? Try LaMav - I use them, and love them.
Buy my book: Be Your Own Change Guru: The Ultimate Women's Guide For Thriving At Midlife
in Self Help
In this episode I share a really dumb article ithat continues to perpetuate the myth that women who decide to grow their hair out gray might as well slit their wrists. Have a look and if you think it's stupid, tweet them at @smh. It's important that we start calling out lazy journalism that perpetuates lookism and agism.
I also talk about things I'm learning like editing. You can check out the first vid I made - How To Love Your Wrinkles. I was also inspired by James Altucher and Steve Scott.
More ways to show your love for this free, weekly podcast:
Check out my awesome book "Be Your Own Change Guru: The Ultimate Women's Guide For Thriving At Midlife"
Subscribe on iTunes
Subscribe to my YouTube for awesome weekly vids
Like me on Facebook
And thank you, thank you, THANK YOU for listening xx
SHOWTIME: Friday, June 6th at 12:00PM PDT/3:00PM EDT
Do you look into the mirror and see jowls and or a sagging neckline? Sorry, Gals and Guys- but the simple truth is – our face is aging. It’s predictable that we will lose volume, develop wrinkles and our skin will droop.
Maybe you’re thinking its time for a little nip/tuck.
Today, Plastic Surgery is more mainstream than ever. Women are getting facelifts in their early 40’s.
Join us this week as we discuss the various facelift options with San Francisco Board Certified Plastic Surgeon, Stanley Jacobs, BSc, MSc, MD, FRCS(C)
Dr. Jacobs is a triple board certified surgeon and a skincare innovator. He has appeared in W, WWD, Oprah, Self, Vogue Italia, SF Chronicle. Toronto-Globe and Mail.
Dr Jacob practices in San Francisco and Healdsburg, CA.
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