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Does fitness and aging affect longevity?
Regular cardio exercise has incredible benefits into old age...mental strength
Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.
*Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~
*Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.
*Help you choose to live & maintain an active, healthier lifestyle - one step at a time.
First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.
I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing.
It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen. -Muhammad Ali (The Greatest)
AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.
Althea Moses Bio at www.AltheaM.com
Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.
Live This Wednesday November 19, 2014
9:00pm- 10:00pm EST
Topic: Financial Fitness
Patricia M. Barksdale, CRPC®
Wealth Management Advisor
Call in number (646) 787-1680
To ask questions or make a comment
To Listen to the show visit:
"Checking in with Joetta” is an interactive show that will provide informative conversations about topics such as health, education, finances, fitness, empowerment, sports, relationships, and motivational tactics. These topics will be discussed with business & financial leaders, educators, sports legends, entrepreneurs, health & wellness advocates and historical icons.
"Checking in with Joetta" will serve as a useful, informative and thought provoking resource for ALL adults, teens & children.
(646) 787-1680 to participate in the show.
TODAY WE ARE TALKING ABOUT FITNESS AFTER 50. REINVENTING OURSELVES AT IT’S FINEST. LYNDA VAUGHAN JOINS US TO GIVE SOME ADVICE, ENCOURAGEMENT AND GREAT INFORMATION ABOUT GETTING OLDER AND BEING HEALTHY. IT’S NEVER TOO LATE TO GET IN SHAPE. LYNDA BEGAN HER BODY BUILDING JOURNEY AT THE AGE OF 40. SHE HAS COMPETED IN MAJOR EVENTS , OWNED A NUTRITION STORE AND HELPED MANY PEOPLE IN THEIR JOURNEY TO HEALTH AND WELLNESS. NOW AT 61, LYNDA IS A GRANDMOTHER, DANCER AND HAS PLANS TO DO MUCH MORE!
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