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Many women (including me) have struggled with that extra 5 lbs or more after reaching 40, 50, 60 etc... Some of us have changed our diets, increased our exercise, made other lifestyle changes, and still the weight seems to stay. What do we need to differently as we age, to drop those pounds? Join us today as we talk to one woman who has been successful in dropping the weight after 50! Karen Gilliam shares with us her tips and wisdom on how to set realistic expectations drop the pounds and experience the joy of achieving long awaited goals. Join Us!
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Join me today on Living it Up After 50 at 11am pst. My guest, Chef Amadeus will be sharing romantic holiday meal ideas for grown folks.
Episode #71- Topic: Minority Mental Health Awareness
Join the conversation with Blogger Alicia Ward and Life Coach Minister Dr. Regina Ward-Porter on the emotional journey of self discovery and empowerment after beig laid off from a job,
Alicia "Ali" shares her emotional, spiritual and family journey as she discovers her true passions and sets new goals after being iaid off from a job after 13 years of service,
Life Coach and Psychotherapist Minister Dr. Regina Ward-Porter "Doc" guides the conversation and reassures and affirms normal feelings of the emotional journey following being laid off. Additional "Life Events" of loss are discussed.
Inspirational tips on how to survive in this new economy and social strastophere in addition to self-dscovery techniques will be shared with the audience.
CAll IN, join the conversation and share your experience, be an inspiration to others!
On today's show: Women's equality in the workplace, the significance of Pennsylvania Marriage Equality ruling, Getting to All 50 States with equality regardless of sexual orientation (SO), or gender identity (GI), concern about Uganda's Andrew W., & More!
That's Sunday, May 25th, 2014 at 11:30AM (ET)/8:30 (PT)! on Equality Updates with Marcinho Savant! I find it baffling that human beings are unable, and unwilling, to remember to love one another, and to "do unto others, as we would have them do unto us" in today's world.
And, as usual, we welcome your calls, thoughts, and opinions! Be sure to call in at : (760) 283-5125!!!
Join us! That's Sunday, 5/25/14 at 11:30AM (ET)/8:30 (PT)! Exclusively on #blogtalkradio!
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